• 4 Ingredients
  • 1/2 cup Fat Free milk
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  • 1 cup Frozen Mixed Fruit (whit...
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  • 1 scoop Whey Protein Isolate (...
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  • 6 ounces Yoplait Light yogurt...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 2 Ingredients
  • 1 quart milk
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  • 4 Spoonsful yogurt (make sure...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 2 Ingredients
  • 1 (14-ounces) can sweetened co...
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  • 3 cups plain Greek-style yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 3 3/4 cups Unbleached all-purpo...
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  • 2 teaspoons Sugar
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  • 2/3 cup yogurt
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  • 1 lrg Egg
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  • 2 teaspoons Dry yeast
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups Flour
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  • 1/4 cup Chopped dates (optional)
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  • 1/3 cup Fruit sweetener *recipe...
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  • 1 Egg white
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  • 1 cup Low-fat, fruit juice swe...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 17 Ingredients
  • 100 grams Plain wholemeal flou...
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  • 1/4 teaspoon Bicarbonate of soda
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  • 15 grams Polyunsaturated marga...
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  • 125 ml Skimmed milk, (4 floz)
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  • 15 grams Raisins, chopped ( ½oz)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • 1 tablespoon Chili powder
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  • 1 Green cardamom
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  • 20 Cashew nuts, ground to smoo...
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  • 1 tablespoon Garlic paste
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  • 1 large Onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 9 Ingredients
  • 2 teaspoons vegetable oil
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  • 6 ounces peach flavored lowfat...
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  • 1 teaspoon baking powder
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  • 1/2 cup all-purpose flour
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 3 Ingredients
  • 1 cup milk
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  • 1 cup fruit cut into chunks (s...
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  • 1 cup yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • 125 grams skim milk
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  • 150 grams nonfat yogurt
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  • 4 ice cubes
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  • 125 grams peach slices fresh,f...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Med
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  • 4 Ingredients
  • 1/2 cup Lowfat milk
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  • 1 Frozen orange juice concentr...
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  • 1 cup Plain yogurt
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  • 1 lrg Banana
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 lg egg yolk
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  • 1 to 1 ½ Tbls orange flower wat...
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  • 1 1/2 cups whole milk
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  • 1 1/4 cups sugar
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  • 2 cups whole milk Greek-style...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • cup ½ of grapeseed oil
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  • 3 cups of self-rising flour
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  • 1 cup sugar
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  • Zest and juice of 1 lemon
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  • 8 ounces lemon yogurt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup low sugar strawberry sp...
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  • 1 (12 oz.) can evaporated skim...
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  • 1 cup all purpose flour
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  • 3 eggs
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 dinner roll or slice of brea...
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  • 1 pinch salt
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  • 1 clove garlic
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  • 1 pinch cracked black pepper
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  • 1 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
  • 7 Ingredients
  • 12 ounces crab meat or imitati...
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  • 3 cups rice, cooked according...
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  • 1 1/2 tablespoons dill seed
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  • 3/4 cup Parmesan cheese
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  • 1/2 cup skim milk
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 teaspoon Black pepper (ground)
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  • 1/2 teaspoon Salt
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  • 1 small Tomato
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  • 1/4 cup milk
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  • 1 small Onion
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 25 grams Creme fraiche, (1 oz)
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  • 1/2 teaspoon Ground cumin
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  • 25 grams Whole milk natuarl yo...
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  • 1/2 teaspoon Salt
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  • 1/2 teaspoon Chilli powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 teaspoons baking soda
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  • 1 1/2 cups whole wheat flour
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  • 3/4 cup skim milk
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  • 1/4 cup apple concentrate
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  • 1 cup rolled oats
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup butter
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  • 2 1/2 pounds Yukon potatoes, pe...
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  • 1/2 cup Dijon mustard
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  • 1 teaspoon olive oil
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  • 1 large bulb garlic
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 Egg
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  • cup ¾ - milk
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  • cup ¾ - Vanilla yogurt
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  • cup ¾ - Flour
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  • 1 Egg White
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup whole milk yogurt
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  • 1 tablespoon minced fresh ging...
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  • 1 tablespoon olive oil
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  • 1 teaspoon ground coriander
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 ounce Parmesan cheese grated
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  • 1 tablespoon chopped fresh basil
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  • 1/4 cup finely chopped cucumber
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  • 1/4 cup skim milk
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  • 6 medium baking potatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
  • 9 Ingredients
  • 1/4 cup water
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  • 4 tablespoons nonfat plain yogurt
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon cinnamon
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  • 1/3 cup packed brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup Plain yogurt
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  • 3 tablespoons All-purpose flour
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  • 1 1/2 tablespoons Minced fresh...
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  • 2 1/4 cups milk
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  • 2 teaspoons Fresh sage leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all