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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 tbsp butter
  • 1 medium onion, finely chopped
  • 1 clove garlic, minced
  • 1 1/2 cup dried brown lentils, picked...
  • 5 cups water (plus more if needed)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 medium nectarine, pitted and diced
  • 1/2 cup finely diced sweet onion
  • 2 serrano chilis, seeded and minced
  • 1/4 cup cilantro, minced
  • 1 tsp sugar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1/2 of one medium avocado, peeled and...
  • 1/2 of one frozen banana, peeled
  • 1/8 tsp vanilla extract
  • 1 tbsp granulated sugar, or to taste
  • 1/2 cup milk, approximate
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • ⅓ cup old fashioned oats (not quick o...
  • ⅔ cup water (or milk)
  • good pinch of salt
  • 1 tbsp peanut butter
  • brown sugar to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 4 tbsp butter
  • 1 large sweet onion, finely chopped
  • 1 large potato, peeled and chopped
  • 2 medium apples, peeled, cored, and c...
  • 1 lb parsnips (4 medium), peeled and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 bunch kale, 6 to 8 stems or 12 ozs
  • 2 tbsp olive oil
  • 2 tsp balsamic vinegar (*I used regul...
  • kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 oz semisweet chocolate, chopped (or...
  • 1/4 cup butter, softened, plus more f...
  • 2/3 cup brown sugar, plus 6 tsps
  • 3 cups frozen raspberries
  • 2 egg yolks
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 17 Ingredients
  • 2 tbsp olive oil
  • 1 medium onion, finely chopped
  • 1 stalk celery, diced
  • 1 carrot, peeled and diced
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 onions, chopped
  • 5 mangoes, peeled and chopped into 1-...
  • 3 tbsp grated fresh ginger
  • 3/4 cup white vinegar
  • 1 cup brown sugar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • ¾ cup quinoa, rinsed well
  • 1½ cups water
  • ½ bunch kale (about 5 large leaves),...
  • ¼ cup dried currants
  • 1 tbsp toasted sesame seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 2 tbsp olive oil
  • 1/2 cup diced onion (from 1 small or...
  • 1 carrot, peeled and diced
  • 1 celery stalk, diced
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • Plantains, about one per person
  • Oil, enough to coat bottom of pan
  • Salt
  • Lime wedges
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 cups basil
  • 3 cloves garlic
  • 1/3 cup grated parmigiano reggiano
  • 1/3 cup toasted walnuts
  • 1/3 cup olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • tomatoes
  • salt
  • lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 6 lbs carrots (or carrots and caulifl...
  • 4.5 cups distilled white vinegar (5%...
  • 3 tbsp coarse salt
  • 9 tbsp pickling spice
  • 1 bunch fresh dill
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 3 ripe avocados, pitted and flesh sco...
  • juice of 1 lime
  • 2 cloves garlic
  • 1/2 – 1 jalapeno pepper (seeds remove...
  • 1/4 cup chopped cilantro
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 cup mayonnaise
  • 3-4 tbsp white vinegar (to taste)
  • 1 tsp dijon mustard, optional
  • 1 tsp sugar
  • 1/2 tsp caraway seeds
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 3 15-oz cans chickpeas (or 1 1/2 cup...
  • 2 cardamom pods
  • 1/3 cup cooking oil
  • 1 1/2 cups chopped onion (1 medium-la...
  • 2 tbsp chopped garlic (6 medium cloves)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups large flake oats
  • 1 cup sweetened flaked coconut
  • 1 cup raw almonds
  • 1 cup raw cashews
  • 1/3 cup butter
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cup wheat berries
  • 3 ripe, but firm, apricots, diced
  • 1 red bell pepper, diced
  • 1/2 cup chopped pecans, toasted
  • 1/4 cup dried currants, soaked for 5...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 1 lb dried white beans or navy beans,...
  • 2 slices bacon, cut into 1/2 inch pieces
  • 1 medium onion, diced
  • 4 ozs pork, cut into 1/2 inch pieces...
  • 1/2 cup molasses
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • nonstick spray, for baking pan
  • 2 1/4 cups (16 oz) semisweet chocolat...
  • 12 candycanes, plus 2 for garnish
  • 3/4 cup heavy cream
  • 3 1/2 cups mini marshmallows
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup olive oil
  • 2 to 4 cloves garlic (about 2 tsp min...
  • 2 cups fresh bread cubes, about 5 ozs...
  • 2 to 2 1/2 lbs tomatoes, diced
  • 1 tbsp sugar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 cup dried black or regular chickpea...
  • 1/2 cup ghee (I use 1/4 cup butter an...
  • 1 1/2 tbsp cumin seeds (not ground)
  • 2 medium onions (1 lb), chopped
  • 2 tbsp finely chopped garlic ( about...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 large can of chickpeas (about 2 cup...
  • 1/4 cup olive oil
  • 2-3 garlic cloves, peeled
  • 1/4 cup lemon juice
  • 2 tbsp tahini
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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