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- 10 Ingredients
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2 Tbsps butter
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1 Tbsp olive oil
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1/2 large onion, chopped
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3 large carrots, chopped (about 3 cups)
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3 cups chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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LC
Low carb
- Foodess
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- Cook time:
- 5 Ingredients
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6 lbs chicken wings, tips discarded,...
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salt and pepper
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6 tbsp (1/3 cup) butter
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½ cup hot sauce, such as Franks RedHot
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½ tsp cayenne pepper (optional)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Foodess
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- Cook time:
- 13 Ingredients
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1 cup wheat berries
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3 ripe, but firm, apricots, diced
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1 red bell pepper, diced
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1/2 cup chopped pecans, toasted
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1/4 cup dried currants, soaked for 5...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Foodess
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- Cook time:
- 13 Ingredients
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1 cup yogurt
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1/2 cup sour cream
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4 cloves garlic, minced
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2 tbsp lemon juice
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1 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Foodess
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- 8 Ingredients
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1 1/2 lbs yam (this was one giant yam...
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1-2 tbsp all purpose flour
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4 tbsp olive oil
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1 1/2 tsp paprika
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1/4 tsp cayenne
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Foodess
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- Cook time:
- 8 Ingredients
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2 tbsp oil
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4 chicken thighs
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1 medium onion, chopped
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2 cloves garlic, chopped
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1/3 cup dried curry leaves (use fresh...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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GF
Gluten free
- Foodess
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- Cook time:
- 10 Ingredients
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2 tbsp butter
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1/2 onion
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2 medium potatoes, peeled and diced
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12 oz can corn, plus liquid
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2 cups milk
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Foodess
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- 7 Ingredients
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1/2 cup low-sodium soy sauce
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3/4 cup honey
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6 cloves garlic, minced
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1 tsp sesame oil (optional)
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1/8 tsp cayenne
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Foodess
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- Cook time:
- 13 Ingredients
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3 15-oz cans chickpeas (or 1 1/2 cup...
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2 cardamom pods
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1/3 cup cooking oil
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1 1/2 cups chopped onion (1 medium-la...
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2 tbsp chopped garlic (6 medium cloves)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- Foodess
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- 16 Ingredients
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1 cup dry roasted cashews (salted or...
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¼ cup ghee (or butter)
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1 large onion, chopped (yielding abou...
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4 cloves garlic, minced
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½ jalapeño pepper, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- 10 Ingredients
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2 cups dried black beans, picked over...
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3 tbsp olive oil
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1 large onion, diced
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6 cloves garlic, minced
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2-3 jalapeno peppers (seeded if less...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- Foodess
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- Cook time:
- 21 Ingredients
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2 portions of salmon, or other firm-f...
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1 tbsp chili powder
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1/4 tsp cayenne
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1/2 tsp sugar
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1/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Foodess
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- Cook time:
- 15 Ingredients
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1 cup dried black or regular chickpea...
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1/2 cup ghee (I use 1/4 cup butter an...
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1 1/2 tbsp cumin seeds (not ground)
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2 medium onions (1 lb), chopped
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2 tbsp finely chopped garlic ( about...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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LC
Low carb
- Foodess
-
- Cook time:
- 23 Ingredients
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2 tbsp canola oil
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1 tbsp butter
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1 tbsp whole cumin seeds
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1 large onion, diced
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1 jalapeno pepper, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Foodess
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- Cook time:
- 13 Ingredients
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1 tbsp oil
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1 cup chopped onion (from 1 medium-la...
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1 jalapeno, chopped (seeds removed, i...
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1 large clove garlic, minced
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3 tbsp Thai red curry past
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Foodess
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- Cook time:
- 14 Ingredients
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2 Tbsp olive oil
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1 medium onion, finely chopped
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2 ribs celery, finely chopped
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2 cloves garlic, minced
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2 Tbsp mild Indian curry paste
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Foodess
-
- Cook time:
- 14 Ingredients
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2 tbsp vegetable oil
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1 large onion, chopped
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1 jalapeno pepper, diced
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1 red bell pepper, diced
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3 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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