LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups grated zucchini
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  • 1/2 cup grated potato
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  • 1 egg
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  • 1 tablespoon chopped parsley
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  • 1 teaspoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 clove garlic, minced
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  • 1 cup onion, chopped finely
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  • 1 1/2 cup cups zucchini, julienn...
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  • 1/2 cup pumpkin seeds, raw or to...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • Salt
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  • 6 slices bacon, cut crosswise in...
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  • 1 garlic clove, peeled and smashed
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  • Pinch red pepper flakes
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  • 3 medium yellow zucchini, ends t...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 3 tablespoons balsamic vinegar
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  • 2 tablespoons honey
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  • 1/4 teaspoon smoked paprika
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Dover sole, skinned, or other...
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  • 5 basil leaves
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  • 1 thyme or savory sprig
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  • Extra-virgin olive oil
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  • 3 multi-colored small carrots
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cup shelled lima beans, or...
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  • 1 1/2 tablespoon coconut oil, di...
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  • 1 small white or spring onion, d...
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  • 1 shallot, minced
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  • 2 cups zucchini, quartered and s...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup unbleached white flour
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  • 1/2 teaspoon sea salt
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  • 3/4 cups warm water
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  • 1 large organic egg
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  • 1 large organic egg – lightly be...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 to 2 1/2 pounds zucchini
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  • 1/2 cup plain, raw, untreated wh...
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  • 1 cup minced onions
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  • 3 to 4 tablespoons olive oil
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  • 2 large cloves garlic, mashed or...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 13 Ingredients
  • 3 cups whole wheat or all-purpos...
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  • 1 1/2 teaspoon ground cinnamon
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  • 3/4 teaspoons ground nutmeg
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  • 1 teaspoon salt
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  • 2 teaspoons baking soda
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 1 pound zucchini (or any summer...
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  • 3 tablespoons olive oil, divided
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  • 3 small cloves garlic
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  • 10 mint leaves
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  • 5 basil leaves
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 4 Ingredients
  • 10 small zucchini and summer squ...
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  • olive oil or butter
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  • 8 basil leaves
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  • Kosher salt and fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups shredded zucchini (roughl...
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  • 1 large egg
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  • 1/4 cup milk
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  • 1/2 cup grated Parmesan
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  • 1/2 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 3 cups all-purpose flour
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  • 1 cup light brown sugar
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  • 8 ounces cold unsalted butter, c...
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  • 4 cups zucchini, halved lengthwi...
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  • 1/2 cup light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 2 yams or sweet potatoes, diced...
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  • 1 zucchini, diced into 1-inch p...
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  • 1 can chickpeas, rinsed and dra...
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  • 2 garlic cloves
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  • 3 sprigs parsley, leaves finely...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • Cornmeal, for dusting
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  • 1 pound pizza dough
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  • 2 small zucchini, quartered leng...
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  • 2 ounces Provolone cheese, coars...
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  • 2 tablespoons olive oil, divided...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 4 scallions (white and green par...
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  • 2 celery stalks, chopped
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  • 2 garlic cloves, minced
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  • 1 small zucchini, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 18 Ingredients
  • 1 1/2 pound wild salmon fillets
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  • 28 oz. can of peeled whole tomat...
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  • 1 onion, peeled and roughly cho...
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  • 1 cup cilantro, chopped
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  • 2 garlic cloves, cut in half
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 2 eggs
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  • 1 cup flour
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  • 1 1/4 cup milk
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  • 1 cup cooked quinoa (I prefer red)
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  • 2 green onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 pound baby zucchini, trimmed
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  • 6 tablespoons butter
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  • 6 anchovy filets, minced
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  • 2 pinches crushed red pepper flakes
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  • Salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 cups All-purpose flour
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  • 1 teaspoon baking powder
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  • 1 pinch coarse salt
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  • 3/4 cups unsalted butter, room t...
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  • 3/4 cups sugar
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 8 small zucchini (about 2 lbs)
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  • 1 tsp salt
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  • 3 tbs tarragon leaves
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  • 2 tbs fresh lemon juice
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  • 3 tbs olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 zucchini, cut into 1 inch cubes
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  • 3 summer squash, cut into 1 inc...
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  • 5 garlic cloves, minced
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  • 4 sprigs rosemary, chopped
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  • 1/2 tablespoon crushed red chile...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 cups vine-ripened or heirloom...
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  • 1/2 cup red bell pepper, chopped
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  • 1/2 cup sun-dried tomatoes, chop...
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  • 1 clove garlic, minced
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  • 1 teaspoon maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • 2 pounds zucchini or assorted su...
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  • 1/4 cup olive oil or butter
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  • 2 minced shallots, garlic, or co...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 large zucchini
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  • 1 large eggplant
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  • 1 cup raw black quinoa, cooked t...
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  • 1 1/2 cups chopped fresh basil
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  • approximately 1/2 cup crumbled f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all