• 10 Ingredients
  • 1 cup quinoa
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  • 2 tablespoons olive oil
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  • 1/2 red onion, finely diced
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  • 3/4 teaspoons chili powder
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  • 1 2-pound butternut squash, cut...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 butternut squash
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  • 4 tablespoons extra virgin olive...
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  • 1 1/2 cups pecan halves
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  • 1 egg white
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  • 1/2 teaspoon chimayo chile powd...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 1 pound butternut squash, cubed
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  • 1 pound brussels sprouts, halved
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  • 1 medium gala apple, cut into a...
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  • 2 shallots, thinly sliced
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  • 3 tablespoons olive oil, divided...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 6 cups 1-inch cubes of good, cru...
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  • 2 1/2 cups butternut squash, pee...
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  • 1 large purple beet, peeled and...
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  • 2 cups very thinly sliced cavolo...
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  • 1/2 cup finely diced, red onion
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 pounds butternut squash, cut i...
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  • 1/4 pound orzo
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  • 2 ounces Maytag blue cheese
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  • 1/4 cup oil (scant)
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  • 1 bunch fresh sage leaves
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 shallot, diced
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  • 2 cloves of garlic, diced
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  • 1 1/2 cup Arborio rice
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  • 1/2 cup white wine
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  • 1 butternut squash, halved, peel...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup butternut squash, peeled a...
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  • 2 tablespoons olive oil
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  • 1 pinch coarse salt
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  • 1 pound pasta (almost any will w...
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  • 8 ounces goat cheese
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cup Israeli couscous
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  • pinch of salt, plus more to seas...
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  • Extra Virgin olive oil
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  • 2 cloves garlic, smashed
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  • 1 1/2 cup 1/2-inch diced buttern...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 shallot, finely chopped
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  • 1 clove garlic, finely chopped
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  • 1 small jalapeño, seeded, and fi...
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  • zest of 1/2 lime
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  • juice of 2 limes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds (1 kilogram) butternut...
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  • 1 pint (500 milliliters) milk
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  • 3 eggs, beaten
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  • 3 1/2 ounces (100 grams) soft br...
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  • 2 tablespoons (30 grams) melted...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons champagne or white...
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  • 1 tablespoon capers, minced
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  • 1/4 cup finely diced radish
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  • 3 green onions, white and light...
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  • 1/2 teaspoon minced fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound (250 grams) peeled and...
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  • 4 tablespoons olive oil
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  • Salt and pepper to taste
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  • 2 pints (1 liter) vegetable stock
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  • 1 pinch (about 0.1 gr) of saffro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 - 2 1/2 lb butternut squash
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  • 3 tablespoons vegetable oil
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  • 2 tablespoons minced fresh ginger
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced jalepeno or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil
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  • 4 1/2 cups water
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  • 4 tablespoons plus 1 teaspoon wh...
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  • 1 large yellow onion
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  • 1-inch knob of ginger, peeled an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 3-pound butternut squash, pe...
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  • 1/2 cup extra-virgin olive oil,...
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  • 1/2 teaspoon dried chile flakes,...
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  • Kosher salt, to taste
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  • 1 yellow onion, peeled, halved,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium butternut squash
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  • 2 tablespoons canola oil
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  • 1 teaspoon canola oil
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  • 1 cup diced white onion
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  • 1 rib of celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small butternut squash, halve...
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  • 1 1/2 tablespoon sugar
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  • coarse kosher salt
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  • extra virgin olive oil
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  • 2 garlic cloves, peeled and sma...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 limes + 1 tablespoon fresh lim...
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  • Maldon sea salt
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  • 4 tablespoons olive oil, divided
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  • 1 medium butternut squash, about...
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  • 1 teaspoon garam masala or carda...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon garlic, minced
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  • 2 cups beef broth
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  • 2 tablespoons soy sauce
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  • 1/2 teaspoon sesame oil
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  • 2 red chiles, hot ones
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • One 3 to 3 1/2-pound butternut s...
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  • 2 tablespoons canola oil
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  • Kosher salt and freshly ground b...
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  • 2 sage sprigs
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  • 1 cup thinly sliced (1/8-inch th...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium butternut squash (abou...
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  • olive oil for tossing the squash...
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon chipotle pepper, gr...
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  • 1/8 teaspoon cayenne pepper, ground
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cups all-purpose flour
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  • 1/4 cup semolina flour
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  • 1/2 teaspoon kosher salt
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  • 6 tablespoons chilled unsalted b...
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  • 2 to 4 tablespoons ice water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 butternut squash, halved and...
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  • 2 to 4 chipotles in adobo, minc...
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  • 1 to 2 teaspoon adobo sauce from...
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  • 1/3 cup heavy cream
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  • 1 1/2 tablespoon mild flavored h...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 sweet potatoes, peeled and cu...
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  • 1 small butternut squash, peele...
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  • 1 tart apple, peeled, cored and...
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  • freshly grated nutmeg
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  • kosher salt & freshly ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium butternut squash
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    +
  • 1 pound fregola sarda (Couscous)
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  • 2 tablespoons cumin seeds
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  • 2 medium cloves garlic
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  • 3 cups roughly chopped fresh cil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all