LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 ears of white corn
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  • 2 quarts cherry tomatoes
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  • 3 tablespoons high-quality balsa...
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  • 1 medium red onion
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  • (Optional) 1 quarts sugar snap peas
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 butternut squash
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  • 4 tablespoons extra virgin olive...
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  • 1 1/2 cups pecan halves
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  • 1 egg white
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  • 1/2 teaspoon chimayo chile powd...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 6 cups 1-inch cubes of good, cru...
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  • 2 1/2 cups butternut squash, pee...
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  • 1 large purple beet, peeled and...
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  • 2 cups very thinly sliced cavolo...
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  • 1/2 cup finely diced, red onion
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 pound fresh strawberries
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  • 1/2 cup brown sugar
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  • 1/2 cup golden balsamic vinegar
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  • 2 tablespoons olive oil
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 2 Ingredients
  • 2 parts inexpensive balsamic vin...
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  • 1 part honey
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups uncooked farro (or substi...
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  • 1 medium red onion, cut in half
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  • 1 clove garlic
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  • handful of fresh parsley plus 1...
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  • 1/2 teaspoon salt, plus more if...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 6 to 8 cippolini or pearl onions...
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  • 12 to 16 fingerling potatoes, sc...
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  • 3 to 6 garlic cloves, peeled, th...
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  • 3 tablespoons unsalted butter, s...
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  • 3 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 pints strawberries (3 cups...
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  • 2 1/2 tablespoons sugar
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  • 2 teaspoons balsamic vinegar
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  • 5 large egg yolks
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 3 tablespoons balsamic vinegar
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  • 2 tablespoons honey
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  • 1/4 teaspoon smoked paprika
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
  • 9 Ingredients
  • 2 14-16 ounce cans of tomato pur...
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  • 3 cloves garlic, sliced
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  • 1 onion, diced
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  • 3 teaspoons salt
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  • 1 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 8 ounces (half a box) pasta -- I...
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  • 8 ounces portobello mushrooms, c...
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  • 2 tablespoons butter
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  • 2 cloves garlic, minced
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  • 1/3 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 pound brussels sprouts, bottom...
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  • 2 tablespoons olive oil, divided
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  • 2 tablespoons balsamic vinegar,...
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  • 1 1/4 cup dried farro
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  • 2 1/2 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 6 large egg whites (at room tem...
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  • pinch of salt
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  • 1/2 cup brown sugar (not packed,...
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  • 1 cup fine granulated sugar
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  • 1 teaspoon balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 egg
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  • 1 small head tender green lettuce
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  • 5 stalks asparagus
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  • 1 tablespoon balsamic vinegar
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  • 1 squeeze lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3-4 tomatoes
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  • 2-3 nectarines
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  • 1 ball fresh mozzarella
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  • 3/4 cups fresh basil leaves
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  • extra virgin olive oil (enough t...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 16 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 yellow onion, thinly sliced
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  • pinches salt
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  • 1 tablespoon unsalted butter
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  • 2 firm plums, pitted and thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 2 to 3 sprigs fresh rosemary
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  • 1 sheet puff pastry, thawed but...
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  • 1 pound figs
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 4.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 1/2 cups white balsamic or whi...
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  • 1 1/2 cup water
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  • 1 1/2 tablespoon kosher salt
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  • 1 tablespoon sugar
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  • 10 sprigs of fresh dill
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 large zucchini
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  • 1 large eggplant
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  • 1 cup raw black quinoa, cooked t...
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  • 1 1/2 cups chopped fresh basil
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  • approximately 1/2 cup crumbled f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 6 Ingredients
  • 2 small sugar pumpkins (yielding...
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  • 1 teaspoon kosher salt
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  • 2 tablespoons brown sugar
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  • 1 tablespoon olive oil
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  • 1 teaspoon balsamic vinegar (the...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 11 Ingredients
  • 12 cups watermelon rinds prepared
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  • 3 cups granulated sugar
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  • 1 1/2 cup apple cider vinegar
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  • 1/2 cup balsamic vinegar
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  • 1 cup white vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 egg whites
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  • 1 tablespoon balsamic glaze
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  • 2 teaspoons sugar
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  • Large pinch of sea salt
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  • 7 ounces (2 5/8 cups) sweetened...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 large ball buffalo mozzarella...
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  • 4 ripe plums, pitted and quartered
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  • 1 1/2 cup balsamic vinegar
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  • 1/2 cup fresh mint, chopped
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  • 1/4 cup pine nuts, toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup creamy feta (about 2 oun...
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  • 1/2 cup extra-virgin olive oil (...
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  • 1 clove garlic, peeled and sliced
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  • 12 very ripe figs (any kind you...
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  • 1 tablespoon garlic oil (scooped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 medium beets, peeled and cut i...
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  • 1 bunch Swiss chard, stalks cut...
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  • 1/2 teaspoon coriander seeds
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  • 1/2 cup hazelnuts
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  • 2 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all