LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 ounces pancetta, cut into 3/8...
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  • 1 tablespoon butter
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  • 1 pound asparagus, woody ends tr...
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  • 1 1/4 cup leek, thinly sliced cr...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup diced onion
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  • 3 tablespoons minced garlic
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  • 1 cup fish stock
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  • 1/2 cup red wine (something not...
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 pound lean ground beef
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  • 1/2 pound ground veal
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  • 1/2 pound ground pork
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  • 2 large eggs
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  • 1 cup freshly grated Pecorino Ro...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound cavatappi pasta (or ot...
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  • 1 cup frozen peas
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  • 3 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 2 1/2 cups whole milk
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, chopped
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  • 2 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup unbleached white flour
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  • 1/2 teaspoon sea salt
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  • 3/4 cups warm water
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  • 1 large organic egg
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  • 1 large organic egg – lightly be...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 9 anchovy fillets (like Rolands...
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  • 3 tsp. Meyer lemon zest and 1 tb...
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  • 1/2 tsp. very finely minced fres...
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  • 1/4 tsp. freshly milled green pe...
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  • 1 tbl. finely chopped fresh Ital...
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  • Nutrition 100% match
  • Calories per gram: 6.8
  • Total fat: High
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  • 17 Ingredients
  • 1 cup italian parsley leaves
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  • 2 tablespoons tarragon leaves
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  • 2 cloves garlic, roughly chopped
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  • 1/2 medium shallot, roughly chopped
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  • 2 anchovy fillets, rinsed and ro...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 2 chickens, 3 1/2 pounds each
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  • 3 tablespoons goose, duck fat o...
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  • 1 head of garlic, halved
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  • 1 lemon, halved
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  • 1 small onion halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups green and yellow beans, b...
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  • 1 cup canned red kidney beans, r...
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  • 3 tablespoons red onion, minced
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  • 1/4 cup celery stems and leaves,...
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  • 1 tablespoon italian parsley, mi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 bunch arugula
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  • 1 bunch italian parsley
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  • 1 bunch dinosaur kale
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  • 1 tablespoon kosher salt, for th...
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  • 6 anchovy fillets
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 1/4 pound bacon, cut into 1/4-in...
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  • 1 cup chopped onion
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  • 1 cup chopped celery hearts
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  • 3 white potatoes, peeled and cu...
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  • 14 to 16 large oysters and thei...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1/3 cup fresh or stale coarse br...
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  • 2 teaspoons minced fresh rosemar...
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  • zest from half a lemon
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  • 4 ounces spaghetti
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 16 Ingredients
  • 1 pound baby octopus (cleaned)
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  • 3 tablespoons minced galic clove
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  • grated lemon zest from half lemon
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  • fresh lemon juice from half lemon
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  • 3 tablespoons extra virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 2.5 pounds beef marrow bones
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  • 1 large onion, quartered
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  • 2 carrots, sliced
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  • 1 leek, cleaned and sliced
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  • 2 celery stalks, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large (18 inch ) opakapaka
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  • 1/2 cup olive oil
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  • 1/'2 cup chopped macadamia nuts
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  • 3 cloves garlic, minced
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  • 1/2 cup italian parsley, chopped
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Salt & freshly ground pepper, to...
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  • 3 pounds bone-in, skin-on, chick...
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  • 1 tablespoon extra virgin olive oil
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  • 1 medium onion, quartered
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  • 4 carrots, peeled & sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 8 tablespoons unsalted butter, s...
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  • 1 Spring green garlic or 1 garl...
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  • 1 teaspoon freshly grated lemon...
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  • 2 tablespoons finely grated fres...
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  • 2 teaspoons fresh Italian parsle...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 10 Ingredients
  • 2 bunches swiss chard, I used g...
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon shallots, minced
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  • 7-12 green olives, chopped (dep...
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  • 1 tablespoon capers, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 24 small clams in shells
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  • 24 mussels
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  • 1 1/2 pound halibut or other fir...
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  • 1 pound lge. shrimp in shells, s...
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  • 3/4 pounds Dungeness crabmeat or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • For the cranberry and persimmon:
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  • 1 crisp Fuyu persimmon
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  • 1 1/2 cup fresh whole cranberrie...
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  • 2 tablespoons granulated sugar,...
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  • Pinch of sea salt, if necessary
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 ounces pancetta, 1/4 inch dice
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  • 2 cups yellow onion, peeled and...
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  • 2 leeks, rinsed, white parts o...
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  • 4 shallots, peeled and sliced
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  • 1/3 cup celery, 1/4 inch dice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 whole trout, bone in or boned...
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  • 2 cups buttermilk
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  • 2 pieces thick cut smoked bacon
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  • 1 lemon, thin sliced in 1/2 moons
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  • 2-3 tablespoons chopped Italian...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 whole chicken legs
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  • 2 teaspoons kosher salt
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  • 40 cloves garlic (you'll need ab...
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  • 4 stalks celery, thinly sliced
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 medium-small Heriloom Tomatoes
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  • 1/2 small green bell pepper, co...
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  • 4 garlic cloves, peeled & crushed
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  • Large pinches dried chili flakes
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  • 1 handful italian parsley leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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