V
Vegetarian
  • 8 Ingredients
  • 2 cups grated zucchini
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  • 1/2 cup grated potato
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  • 1 egg
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  • 1 tablespoon chopped parsley
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  • 1 teaspoon lemon zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 clove garlic, minced
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  • 1 cup onion, chopped finely
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  • 1 1/2 cup cups zucchini, julienn...
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  • 1/2 cup pumpkin seeds, raw or to...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 Dover sole, skinned, or other...
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  • 5 basil leaves
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  • 1 thyme or savory sprig
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  • Extra-virgin olive oil
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  • 3 multi-colored small carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cup shelled lima beans, or...
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  • 1 1/2 tablespoon coconut oil, di...
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  • 1 small white or spring onion, d...
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  • 1 shallot, minced
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  • 2 cups zucchini, quartered and s...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup unbleached white flour
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  • 1/2 teaspoon sea salt
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  • 3/4 cups warm water
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  • 1 large organic egg
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  • 1 large organic egg – lightly be...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • 10 small zucchini and summer squ...
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  • olive oil or butter
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  • 8 basil leaves
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  • Kosher salt and fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 yams or sweet potatoes, diced...
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  • 1 zucchini, diced into 1-inch p...
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  • 1 can chickpeas, rinsed and dra...
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  • 2 garlic cloves
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  • 3 sprigs parsley, leaves finely...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 4 scallions (white and green par...
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  • 2 celery stalks, chopped
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  • 2 garlic cloves, minced
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  • 1 small zucchini, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 eggs
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  • 1 cup flour
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  • 1 1/4 cup milk
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  • 1 cup cooked quinoa (I prefer red)
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  • 2 green onions, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 3 cups vine-ripened or heirloom...
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  • 1/2 cup red bell pepper, chopped
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  • 1/2 cup sun-dried tomatoes, chop...
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  • 1 clove garlic, minced
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  • 1 teaspoon maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 large zucchini
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  • 1 large eggplant
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  • 1 cup raw black quinoa, cooked t...
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  • 1 1/2 cups chopped fresh basil
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  • approximately 1/2 cup crumbled f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 8-10 baby or small yellow squas...
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  • 6 trimmed scallions, trimmed an...
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  • 1 large shallots, sliced thin
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  • 3 garlic cloves, sliced thin
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  • 2 springs rosemary, leaves only
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 onion, diced
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  • 2 cloves garlic, minced
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  • olive oil
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  • 5-6 tomatoes, chopped (peeled a...
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  • 1/4 cup tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 5 to 6 medium zucchini, washed a...
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  • 2 to 3 pinches salt
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  • Olive oil for frying
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  • 1/3 cup red or white wine vinegar
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  • Handful of mint leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 14 Ingredients
  • 20 leaves of fresh basil
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  • 20 fresh parsley leaves
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  • 1/3 cup blanched raw almonds
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  • 1 teaspoon Dijon mustard
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  • 1/3 cup Extra Virgin Olive Oil (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound French green beans, st...
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  • 1 small green zucchini (about 6...
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  • 2 teaspoons white wine vinegar
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  • 4 teaspoons olive oil
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  • 1 tablespoon mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium, mixed summer squash (s...
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  • 3 tablespoons olive oil, divided
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  • 1/2 teaspoon lemon zest plus lem...
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  • Kosher salt and freshly ground b...
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  • 2 (15-ounce) can chickpeas, drai...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 4-5 medium sized firm tomatoes
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  • 2-3 zucchini, preferably round o...
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  • 2-3 yellow squashes, preferably...
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  • 3-4 peppers (I like to use Cuban...
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  • 1 medium to large cabbage
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 medium zucchini, ends trimmed
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  • Salt
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  • 1 tablespoon olive oil
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  • 2 tablespoons butter
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  • 1/4 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon lemon zest, prefera...
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  • 1 tablespoon fine sea salt
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  • 1 tablespoon freshly squeezed le...
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  • 1/4 teaspoon Lemon Zest Salt
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  • 3 tablespoons best-quality pista...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 small red onions (4 1/4 ounces...
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  • 6 small zucchini, round or elong...
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  • 6 small round tomatoes (4 1/4 ou...
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  • Fine sea salt
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  • Freshly ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large shallot
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  • 1 cup Arborio rice
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  • 1/2 cup white wine
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  • 3-4 cups low-sodium organic chi...
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  • 1 large zucchini
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 medium-sized zucchini, about...
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon sea salt, or to taste
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  • 1/2 teaspoon freshly ground blac...
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  • 1/3 cup shaved Pecorino Toscano...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup onion, diced
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  • 1 clove garlic, minced
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  • 2 cups diced vegetables (I like...
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  • One 14- to 16-ounce block of ext...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons flaxseeds, finely...
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup almonds
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  • Five 2-ounce hamburger buns
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  • One 15-ounce can chickpeas, drai...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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