LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup diced sweet potato (one me...
    -
    +
  • 1 tablespoon clarified butter or...
    -
    +
  • 1 cup diced onion
    -
    +
  • 1 minced garlic clove
    -
    +
  • 1 teaspoon coriander seed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 cup raw pecans
    -
    +
  • 1 to 2 tablespoon honey
    -
    +
  • 2 tablespoons unsalted butter, c...
    -
    +
  • 1 cup (approximately) Greek yogu...
    -
    +
  • 2 pints or so fresh raspberries...
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 packets baby (or regular) spi...
    -
    +
  • 1 clove garlic, minced and div...
    -
    +
  • 2 tbsp olive oil (not your best...
    -
    +
  • 2 small tubs very thick, draine...
    -
    +
  • salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 very ripe bananas, cut into ch...
    -
    +
  • 2 2-oz. shots of espresso (or 4...
    -
    +
  • 1/2 cup Greek style yogurt
    -
    +
  • 6 ounces milk, plus more as needed
    -
    +
  • 1 tablespoon (heaped) cocoa powder
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 rosemary sprigs
    -
    +
  • 1/4 cup plus 2 tablespoons sugar
    -
    +
  • 1 cup blueberries
    -
    +
  • 1 1/2 cup blackberries
    -
    +
  • 1 cup Greek or European-style wh...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Ripe Mango
    -
    +
  • 3/4 cups Cold Milk
    -
    +
  • 3 tablespoons Cold Plain yogurt
    -
    +
  • 3 tablespoons Honey
    -
    +
  • 1 pinch Salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 tablespoon red quinoa
    -
    +
  • 5 shelled pistachios (raw or sal...
    -
    +
  • 5 almonds, chopped
    -
    +
  • 6 ounces whole milk Greek yogurt
    -
    +
  • 2 medjool dates, pitted and chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 cups sweet potato (peeled) cut...
    -
    +
  • 2 cups chopped cauliflower flore...
    -
    +
  • 1 large onion, sliced
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup quinoa
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 small red onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Kosher salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 eggplants, decently sized (jus...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 cup yogurt
    -
    +
  • 1/2 lemon, juiced
    -
    +
  • 1 clove of garlic, crushed (opti...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large head of broccoli
    -
    +
  • 3 large apples (Golden Delicious...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 large onion, diced
    -
    +
  • 6 cups vegetable broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, finely cho...
    -
    +
  • Fine-grain sea salt
    -
    +
  • 3 cups cooked chickpeas or 1 1/2...
    -
    +
  • 4 cups vegetable broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup frozen blueberries
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1/4 cup pomegranate juice
    -
    +
  • 2 teaspoons pomegranate molasses
    -
    +
  • 4 large mint leaves, plus more t...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup dried Lentil du Puy, rinse...
    -
    +
  • 1/2 yellow onion, small dice
    -
    +
  • 1 tablespoon fresh grated ginger
    -
    +
  • 1 tablespoon cilantro, minced
    -
    +
  • 2 teaspoons garam masala
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups white wheat flour
    -
    +
  • 5 tablespoons brown sugar
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 organic English cucumber (abo...
    -
    +
  • 1/2 Vidalia onion, peeled
    -
    +
  • 1 teaspoon Kosher salt
    -
    +
  • 1 tablespoon rice wine vinegar
    -
    +
  • 1 teaspoon organic cane sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups plain non-fat yogurt
    -
    +
  • 1 1/2 cup chopped sweet mangoes...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 cup old-fashioned rolled oats
    -
    +
  • 1/3 cup slivered almonds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon harissa (add more if...
    -
    +
  • 2 teaspoons tomato paste
    -
    +
  • 2 large red peppers, diced
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 small, or one very large, peac...
  • 2 tablespoons pistachios
    -
    +
  • 1 1/2 cup Greek-style yogurt, pr...
    -
    +
  • 2 pinches ground cardamom
    -
    +
  • 1 pinch ground cinnamon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup hazelnuts
    -
    +
  • 1/2 cup rolled oats
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 4 tablespoons cold, salted butte...
    -
    +
  • 1/3 cup honey (or maple syrup)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium, mixed summer squash (s...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1/2 teaspoon lemon zest plus lem...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 (15-ounce) can chickpeas, drai...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup cooked lentils
    -
    +
  • 2 1/2 cups chopped mushrooms (ab...
    -
    +
  • 2 medium cloves garlic, minced
    -
    +
  • Olive oil
    -
    +
  • 1 1/2 teaspoon cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large handfuls of baby spinac...
    -
    +
  • 400 g tin chickpeas, drained
    -
    +
  • 2 lemons, juice and zest
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 2 large garlic cloves, crushed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 200-250 milliliters yogurt
    -
    +
  • 2 tablespoons powdered sugar
    -
    +
  • 2-3 saffron threads
    -
    +
  • 2 tablespoons hot water
    -
    +
  • 2-3 cardamom pods
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup wild frozen blueberries
    -
    +
  • 1 small banana or 1/2 large banana
    -
    +
  • 1 cup Chocolate or Vanilla Soymi...
    -
    +
  • 1 tablespoon Ground Flaxseed
    -
    +
  • 1 handful Walnuts or Almonds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all