LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 ears of white corn
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  • 2 quarts cherry tomatoes
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  • 3 tablespoons high-quality balsa...
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  • 1 medium red onion
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  • (Optional) 1 quarts sugar snap peas
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 cup breadcrumbs (preferably...
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  • 1 small garlic clove, minced
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  • Zest of 1 lemon
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  • Large pinch dried chili flakes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon white wine or dry s...
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  • 2 teaspoons soy sauce
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  • 3 small garlic cloves, smashed
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  • 1/4 teaspoon red pepper flakes
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  • 2 cups asparagus, thinly sliced...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 6 ounces soft goat cheese
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  • 1/2 cup crème fraîche
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  • 2 tablespoons finely chopped pre...
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  • 3 tablespoons Meyer lemon juice...
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  • 6 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup sugar snap peas, washed an...
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  • 1 pound thin asparagus, washed,...
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  • 1 small zuchinni, trimmed and c...
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  • 1 large shallot, thinly sliced
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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