LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 bunch cauliflower
    -
    +
  • 3 tablespoons Worcestershire sauce
    -
    +
  • 1 tablespoon powdered onion
    -
    +
  • 2 tablespoons ground mustard
    -
    +
  • ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups grated zucchini
    -
    +
  • 1/2 cup grated potato
    -
    +
  • 1 egg
    -
    +
  • 1 tablespoon chopped parsley
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 garlic cloves, peeled and sma...
    -
    +
  • 1/4 teaspoon Kosher salt
    -
    +
  • 1/4 cup shelled walnut halves
    -
    +
  • 1 cup fresh basil leaves
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 ancho chiles
    -
    +
  • 3 guajillo chiles
    -
    +
  • 1/2 cup reserved soaking water
    -
    +
  • Juice of one lime
    -
    +
  • Juice of one orange
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups fresh corn kernels (from...
    -
    +
  • 2 large eggs
    -
    +
  • 1/4 cup sour cream
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 scallions, chopped (whites and...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup sour cream
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 limes
    -
    +
  • 2 cloves garlic, peeled and chopped
    -
    +
  • 1 serrano pepper with seeds, cho...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 2-3 teaspoons chili powder
    -
    +
  • 1 1/2 teaspoon ground coriander
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 sweet potato, pared (about 1...
    -
    +
  • 1 parsnip, pared (about 1/2 cup)
    -
    +
  • 1 yellow onion (@1/2 cup)
    -
    +
  • 2-3 russet potatoes (or yukon...
    -
    +
  • 1 inch fresh ginger, peeled and...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 small yellow onion, peeled, ha...
    -
    +
  • 1 teaspoon red pepper flakes (or...
    -
    +
  • 2 (28-ounce) cans whole tomatoes
    -
    +
  • 1 1/2 cup water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lemon
    -
    +
  • 1 cup diced onion
    -
    +
  • 1.25 cups israeli couscous
    -
    +
  • 2 cups chicken broth
    -
    +
  • 1 tablespoon capers
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8-10 baby or small yellow squas...
    -
    +
  • 6 trimmed scallions, trimmed an...
    -
    +
  • 1 large shallots, sliced thin
    -
    +
  • 3 garlic cloves, sliced thin
    -
    +
  • 2 springs rosemary, leaves only
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large sweet potatoes, cut in...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon chile powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 raw beetroot, peeled and finel...
    -
    +
  • 1/4 raw red cabbage with its cor...
    -
    +
  • 1 very small red onion, peeled,...
    -
    +
  • 6 healthy dollops of crème fraîche
    -
    +
  • 2 healthy bunches of chervil, pi...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon cumin
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • 1/4 teaspoon cinnamon
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup white flour
    -
    +
  • 1 cup whole wheat pastry flour
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 tomatoes (preferably heirlooms)
    -
    +
  • 3 to 4 small kirby cucumbers (pr...
    -
    +
  • 1 medium sweet onion
    -
    +
  • 1 green pepper
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 medium ears corn
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 tablespoon mayonnaise, at room...
    -
    +
  • 1 tablespoon sour cream, at room...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 2 tablespoons sour cream
    -
    +
  • 1 teaspoon minced shallot
    -
    +
  • 1 clove garlic, crushed and minced
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • One 3 to 3 1/2-pound butternut s...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 sage sprigs
    -
    +
  • 1 cup thinly sliced (1/8-inch th...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.75 pounds Sweet Potatoes
    -
    +
  • 2 tablespoons Soy Sauce
    -
    +
  • 3/4 cups Flour
    -
    +
  • 1 teaspoon Sugar
    -
    +
  • 1 teaspoon Salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cup white whole wheat flour
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup frozen butter, grated on...
    -
    +
  • 2 tablespoons melted butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 red bell peppers, cut into 4...
    -
    +
  • 2 zucchini squash, cut into one...
    -
    +
  • 2 yellow squash, cut into one i...
    -
    +
  • 1/2 yellow onion, cut into one...
    -
    +
  • 1 medium jalapeno, cut in half,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 cups varietal sweet plums, pitted
    -
    +
  • 2 yellow peaches, peeled and sl...
    -
    +
  • 1/2 cup sweet red cherries, pitted
    -
    +
  • 2 tablespoons organic cane sugar
    -
    +
  • 1 teaspoon fresh lemon zest
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 or 2 long green chiles or pobl...
  • 1 tablespoon sunflower seed oil...
    -
    +
  • 1 small onion, diced
    -
    +
  • 1/2 teaspoon teaspoon ground cor...
    -
    +
  • 1/4 teaspoon teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Bones leftover from 10 grilled p...
    -
    +
  • 2 yellow onions, quartered
    -
    +
  • 2 potatoes, quartered
    -
    +
  • 2 bay leaves
    -
    +
  • handful schezuan (or black) pepp...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all