LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 3/4 cup (6 ounces) water
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  • 8 ounces chocolate (we used 70%...
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  • ice cubes
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  • whipped cream for topping (optio...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 3 oz light rum
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  • 4 cups ice
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  • 2/3 cup fresh pineapple chunks
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  • 3 ounces cream of coconut
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  • 2 ounces coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 pound butternut squash, cubed
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  • 1 pound brussels sprouts, halved
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  • 1 medium gala apple, cut into a...
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  • 2 shallots, thinly sliced
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  • 3 tablespoons olive oil, divided...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 6-8 plump blackberries
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  • 1 teaspoon white sugar
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  • 1/2 lime, cut into 3 wedges
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  • 2 ounces cachaça (or substitute...
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  • 3/4 cups ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups grated zucchini
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  • 1/2 cup grated potato
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  • 1 egg
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  • 1 tablespoon chopped parsley
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  • 1 teaspoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 pound chickpeas, dried
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  • 2 sprigs fresh rosemary
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  • 1 bay leaf
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  • 4 garlic cloves
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  • 2 onions, diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup diced onion
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  • 3 tablespoons minced garlic
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  • 1 cup fish stock
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  • 1/2 cup red wine (something not...
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 very ripe bananas, cut into ch...
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  • 2 2-oz. shots of espresso (or 4...
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  • 1/2 cup Greek style yogurt
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  • 6 ounces milk, plus more as needed
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  • 1 tablespoon (heaped) cocoa powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups strained raspberry puree...
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  • 1 1/2 cup heavy cream
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  • 1 1/2 cup half and half
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  • 1/2 vanilla bean
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  • 1 cup sugar
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  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 pound skinny carrots, scraped...
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  • 1 teaspoon olive oil
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  • 1 teaspoon each: cinnamon, nutme...
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  • 1/2 teaspoon ground ginger
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  • couple cloves of garlic, smashed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 2 pounds Russet Potatoes
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  • 3/4 cups half and half (or cream...
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  • 1 teaspoon FRESH grated nutmeg
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  • 4 tablespoons Best fresh butter...
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  • fresh ground white pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 large egg whites
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  • 1/4 teaspoon cream of tartar
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  • 1/2 cup superfine sugar
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  • 3 1/2 ounces semisweet chocolate
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  • 1 pinch ground cinnamon (optional)
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 10 small sweet peppers
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  • 2 ripe avocados
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  • 2 tablespoons of your favorite p...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 2 rosemary sprigs
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  • 1/4 cup plus 2 tablespoons sugar
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  • 1 cup blueberries
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  • 1 1/2 cup blackberries
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  • 1 cup Greek or European-style wh...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 head cauliflower
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  • 1/2 cup cider vinegar
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  • 1/2 cup water
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  • 1 teaspoon dry mustard
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  • 1/2 teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 1 Ingredients
  • 1 bunch bananas
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 ripe hass avocado - rough chop
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  • 1/3 cup good quality mayo
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  • 1/4 teaspoon lemon zest
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  • 1/2 teaspoon champagne vinegar
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  • 1 cup crab meat - I used blue cr...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup coconut milk
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  • 1/4 cup sugar
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  • 2 stalks lemon grass, cut into 2...
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  • 4 large coins galangal, bruised...
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  • 3-5 Thai chilis
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  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 6 cups broccoli stems, florets,...
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  • 2 garlic heads, tops trimmed off
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  • 2 teaspoons Dusseldorf or Dijon...
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  • 1 tablespoon whole grain mustard
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  • 1/2 cup peeled and blanched whol...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 ripe, juicy pears
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  • 1 large fennel bulb, trimmed an...
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  • 1 large bunch watercress
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  • 1 2" knob of ginger
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  • 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups roughly chopped (1-inch p...
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  • 3 cups roughly chopped (1-inch p...
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  • Juice of 1 small Meyer lemon
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  • 1/2 cup plus 2 tablespoons pure...
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  • Seeds of one green cardamom pod...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 ounce Braulio amaro
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  • 1 freshly squeeze orange
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  • 4 to 5 mint leaves
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  • Ommegang Witte Beer (or another...
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  • Twist of Orange
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  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup Chia seeds
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  • 2 1/2 cups Almond milk (or rice,...
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  • 1 cup Fresh blueberries
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  • 1 1/2 teaspoon Ground cardamom s...
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  • 1 teaspoon Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup Good quality unsalted bu...
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  • 10 ounces Good quality bitterswe...
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  • 1 teaspoon Ground Cardamon
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  • 1 piece whole orange, zested
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  • 4 eggs, prefer organic free range
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 apples, any size
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  • 1 tablespoon Saigon cinnamon
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  • 1 tablespoon powdered ginger
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  • allspice or nutmeg, optional
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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