LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 slices bacon, chopped
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  • 1/2 onion, chopped
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  • 1 clove garlic, minced
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  • 1 small stalk celery
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  • 1 can (14 oz?) chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cup small white beans, rinsed
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  • Salt
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  • 6 cups chicken stock (homemade o...
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  • 2 large garlic cloves, peeled an...
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  • 2 small sprigs rosemary
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, chopped
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  • 2 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2-3 pounds beef chuck
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  • salt and pepper
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  • 1 medium onion, chopped
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  • 5 fresh shitake mushrooms
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  • 3 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 quart chicken broth or stock
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  • 1 small garlic clove, finely grated
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  • 1 teaspoon finely grated fresh g...
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  • 1 tablespoon rice-wine vinegar
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  • 2 teaspoons teaspoons cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 8 large celery stalks cut into 2...
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  • 1/2 bulb fresh fennel cut into 2...
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  • 2 large whole garlic cloves
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  • 3 tablespoons olive oil
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 ripe Roma tomatoes (about 2 po...
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  • 2-3 tomatillos (about 1/4 pound)...
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  • 3 tablespoons vegetable oil
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  • 1 cup chopped white onion
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  • 2 garlic cloves, minced or pressed
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds green Poblano chili pep...
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  • 1 pound chicken breast, roasted...
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  • 2 cups posole (Rancho Gordo is m...
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  • 1 medium onion, diced
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  • 1 large bunch of fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 4 scallions (white and green par...
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  • 2 celery stalks, chopped
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  • 2 garlic cloves, minced
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  • 1 small zucchini, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 large yellow squash
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  • 2 green onions (scallions), ligh...
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  • 1/2 medium onion, chopped
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  • 1 tablespoon butter
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  • 1/2 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • Olive oil to lightly coat the bo...
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  • 4 bone-in, skin-on chicken thighs
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  • 1 cup all-purpose flour seasoned...
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  • 2 slices bacon, chopped
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  • 1 green bell pepper, seeded, cor...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 1 medium carrot, chopped
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  • 1/2 medium yellow onion, chopped
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  • 1 small bunch sage leaves (6 to 8)
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  • One 15-ounce can chickpeas
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup pearl (Israeli) cous cous
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  • 2 cups chicken stock (homemade i...
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  • 1/2 a ripe avocado
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  • Juice of 1/2 a lemon
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  • 5 tablespoons avocado oil
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  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 pound skinless chicken breast,...
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  • 1 clove garlic, minced
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  • 1 teaspoon coriander
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  • 1 teaspoon chili powder
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  • 1 teaspoon cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
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  • 2 tablespoons of ghee, or vegeta...
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  • 1 large yellow onion, chopped
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  • Salt
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  • 3 cloves of garlic, minced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 lemon
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  • 1 cup diced onion
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  • 1.25 cups israeli couscous
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  • 2 cups chicken broth
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  • 1 tablespoon capers
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cloves garlic
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  • 4 fillets anchovies
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  • 4 ripe plum tomatoes
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  • 3 healthy sprigs rosemary
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  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 can of Coconut Milk
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  • 1 1/2 cup dried red lentils (rin...
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  • 1 Onion, large, minced
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  • 1 tablespoon Garlic, minced
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  • Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 19 Ingredients
  • 4 pounds short ribs, cut across...
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  • Salt
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  • 3 quarts chicken stock or water
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  • 2 small yellow onions, peeled an...
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  • 1 bay leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound white beans, rinsed and...
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  • 3 cups chicken stock (homemade o...
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  • 2 medium shallots, halved and pe...
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  • 4 fat cloves garlic, peeled and...
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  • 1 stalk of celery, preferably wi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1 cup dried chickpeas, soaked ov...
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  • 1/4 cup olive oil
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  • 1 shallot, finely chopped
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  • 3/4 cup chicken stock
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  • 1 pound brussels sprouts, trimme...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 3 cups young turnips peeled and...
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  • 3 young leeks white and light gr...
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  • 4 cups chicken broth or vegetabl...
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  • 1/4 cup heavy cream
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    +
  • salt and pepper to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups organic chicken broth
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  • 2 cups couscous
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  • 1/2 cup sundried tomatoes, packe...
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  • 1/4 cup pignolia nuts
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  • 1/2 teaspoon hot smoked paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 - 2 whole chickens, roasted,...
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  • 3 cups bits of onion, celery, ca...
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  • 1 tablespoon green cardamom pods
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  • 1 tablespoon whole peppercorns
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  • 1 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 pounds tomatillos in the husk
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  • 1 large red onion cut in 1/2-inc...
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  • 2 jalapeños
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  • 8 cloves of garlic, unpeeled
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  • 1 handful of cilantro leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all