LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup diced sweet potato (one me...
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  • 1 tablespoon clarified butter or...
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  • 1 cup diced onion
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  • 1 minced garlic clove
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  • 1 teaspoon coriander seed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 packets baby (or regular) spi...
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  • 1 clove garlic, minced and div...
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  • 2 tbsp olive oil (not your best...
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  • 2 small tubs very thick, draine...
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 6 ounces rhubarb, chopped
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  • 1/4 cup sugar
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  • juice of 1/2 of a lime
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  • 2 tablespoons water
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  • 1/2 cup full fat yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 very ripe bananas, cut into ch...
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  • 2 2-oz. shots of espresso (or 4...
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  • 1/2 cup Greek style yogurt
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  • 6 ounces milk, plus more as needed
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  • 1 tablespoon (heaped) cocoa powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 9 cups (40 ounces) organic whole...
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  • 1 tablespoon yogurt starter or 1...
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  • Maple syrup to taste
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  • 2 cups ripe fruit (berries, chop...
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  • 1 teaspoon turbinado sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 3 Ingredients
  • 1 pint heavy cream
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  • 2 tablespoons plain whole-milk y...
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  • ¼ teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 2 rosemary sprigs
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  • 1/4 cup plus 2 tablespoons sugar
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  • 1 cup blueberries
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  • 1 1/2 cup blackberries
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  • 1 cup Greek or European-style wh...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 Ripe Mango
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  • 3/4 cups Cold Milk
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  • 3 tablespoons Cold Plain yogurt
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  • 3 tablespoons Honey
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  • 1 pinch Salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 12 oz. your favorite brand of Gr...
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  • A pinch (as in 1/16 of a teaspoo...
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  • ¼ teaspoon fresh lemon juice
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  • 3 tablespoons good quality olive...
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  • 1 tablespoon za’atar
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  • Nutrition 80% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 head cauliflower (about 2 1/4...
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon chopped butter
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  • 3 onions, sliced 1 inch thick
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  • ½ teaspoons turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 eggplants, decently sized (jus...
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  • 3 tablespoons olive oil
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  • 1 cup yogurt
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  • 1/2 lemon, juiced
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  • 1 clove of garlic, crushed (opti...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 tablespoon red quinoa
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  • 5 shelled pistachios (raw or sal...
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  • 5 almonds, chopped
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  • 6 ounces whole milk Greek yogurt
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  • 2 medjool dates, pitted and chopped
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup frozen blueberries
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  • 1/2 cup plain yogurt
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  • 1/4 cup pomegranate juice
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  • 2 teaspoons pomegranate molasses
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  • 4 large mint leaves, plus more t...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 organic English cucumber (abo...
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  • 1/2 Vidalia onion, peeled
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  • 1 teaspoon Kosher salt
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  • 1 tablespoon rice wine vinegar
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  • 1 teaspoon organic cane sugar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/4 cup red onion, thinly sliced
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  • 1 lemon, zested and juiced
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  • 1 tablespoon red wine vinegar
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  • 1 bunch purslane, chopped, and t...
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup sour cream
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  • 3/4 cups fat free Greek yogurt
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  • 1 small bunch dill
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  • 1/2 side wild salmon, pin bones...
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  • 1 pinch mustard powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 2 cups blueberries
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  • 2 tablespoons honey
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  • 3/4 cups heavy cream
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  • 2/3 cups yogurt (whole, either G...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 4 small ripe plums, cut into ½ i...
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  • 1 cup raspberries
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  • 1/4 cup maple syrup or sugar
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  • 1/2 cup heavy cream
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  • 1/3 cup honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 small, or one very large, peac...
  • 2 tablespoons pistachios
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  • 1 1/2 cup Greek-style yogurt, pr...
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  • 2 pinches ground cardamom
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  • 1 pinch ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • 3 cloves of garlic, minced
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  • 1 pinch chile flakes
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  • 1/4 cup rice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon saffron threads
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  • 3 tablespoons heated milk
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  • 8 to 10 pieces of chicken (thigh...
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  • 1/2 cup fresh lemon juice
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  • 2 teaspoons coriander seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3 ripe mangos
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  • 1 seven-ounce container of plain...
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  • ¼ cup coconut milk
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  • ¼ cup low-fat milk
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  • 1 tablespoon + 2 teaspoons lime...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cup hazelnut meal (I used...
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  • 3 tablespoons organic butter, me...
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  • 2 tablespoons organic sugar
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  • 1 tablespoon Lyle's Golden Syrup...
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  • 1/4 teaspoon sea salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 3 medium, mixed summer squash (s...
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  • 3 tablespoons olive oil, divided
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  • 1/2 teaspoon lemon zest plus lem...
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  • Kosher salt and freshly ground b...
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  • 2 (15-ounce) can chickpeas, drai...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 200-250 milliliters yogurt
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  • 2 tablespoons powdered sugar
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  • 2-3 saffron threads
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  • 2 tablespoons hot water
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  • 2-3 cardamom pods
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all