LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup diced sweet potato (one me...
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  • 1 tablespoon clarified butter or...
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  • 1 cup diced onion
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  • 1 minced garlic clove
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  • 1 teaspoon coriander seed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups shelled English peas
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  • salt
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    +
  • 1 large garlic clove
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  • 1 tablespoon freshly grated ginger
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  • 4 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 1/2 pounds bone-in chicken pieces
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    +
  • 1/2 teaspoon saffron threads
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  • 1 1/2 teaspoon cumin
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    +
  • 1 1/2 teaspoon paprika
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  • 1 teaspoon turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 pound skinny carrots, scraped...
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  • 1 teaspoon olive oil
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  • 1 teaspoon each: cinnamon, nutme...
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  • 1/2 teaspoon ground ginger
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  • couple cloves of garlic, smashed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup green peas, fresh or thawed
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  • 1 large handful cilantro
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  • 1 piece fresh ginger, peeled and...
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  • 1 lime, juiced
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    +
  • 2 avocados, pitted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons brown sugar
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    +
  • 1 tablespoon ground coriander
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    +
  • 1 1/2 tablespoon ground ginger
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    +
  • 1 tablespoon garlic powder
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    +
  • 1/2 teaspoon cayenne
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon ground coriander
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    +
  • 1/2 teaspoon ground fenugreek seeds
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 1/8 teaspoon ground allspice
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    +
  • 1/8 teaspoon ground cardamom
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground beef or ground pork
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    +
  • 1/4 teaspoon turmeric
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    +
  • 2 tablespoons garlic, minced
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  • 2 tablespoons lemongrass, minced
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    +
  • 1/2 cup shallots, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 pound skinless, boneless susta...
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  • 1 cup freshly squeezed lime juice
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  • 1/2 red onion, chopped
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  • 1 jalapeño chile, stem and seeds...
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  • 1 aji amarillo chile (jarred), s...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium yellow onions
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  • 4 garlic cloves
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    +
  • 1 teaspoon ginger, grated
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  • 1 teaspoon shrimp paste (belachan)
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  • 1 tablespoon water
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons coriander seeds
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    +
  • 1 tablespoon cumin seeds
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  • 1 tablespoon white peppercorns
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  • 8 ounces green Thai chiles (or s...
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    +
  • 4 to 5 large shallots (about 3/4...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon saffron threads
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    +
  • 3 tablespoons heated milk
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    +
  • 8 to 10 pieces of chicken (thigh...
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  • 1/2 cup fresh lemon juice
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    +
  • 2 teaspoons coriander seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup chana dal (yellow split peas)
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • 3 tablespoons ghee
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    +
  • 2 red onions, thinly sliced
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    +
  • 1/2 cup golden raisins
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup whole mung beans, soake...
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  • 1 small clove of garlic
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    +
  • a few thin slivers of ginger
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    +
  • salt to taste
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    +
  • 1 small chopped onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 can of Coconut Milk
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    +
  • 1 1/2 cup dried red lentils (rin...
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    +
  • 1 Onion, large, minced
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    +
  • 1 tablespoon garlic, minced
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    +
  • Salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups basmati rice
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    +
  • 1 pound shrimp, shelled and de-v...
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon ground tumeric
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    +
  • 1/4 bunch cilantro
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound fresh string beans, fine...
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    +
  • 2 tablespoons oil
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    +
  • 1 teaspoon whole black mustard s...
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  • 1 teaspoon fresh ginger root, fi...
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    +
  • 1 teaspoon garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bulb fennel with fronds
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    +
  • 1 tablespoon ginger, grated on a...
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    +
  • 1 small garlic clove, grated on...
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    +
  • Juice of one lemon (2-3 tablespo...
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    +
  • 6 tablespoons extra virgin olive...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 whole skinless chicken, cut i...
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    +
  • 8 Cardamom Pods
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    +
  • 3 tablespoons Ghee {clarified bu...
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    +
  • 4 tablespoons Olive Oil
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    +
  • 2 large onions, thinly sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup Indian or Pakistani white...
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    +
  • 2 tablespoons Ghee or butter
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    +
  • 1/4 teaspoon whole cloves
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    +
  • 6 green or white cardamom pods
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    +
  • 2 cinnamon sticks (each 3 inches...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • 8 ounces red lentils
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  • 4 cloves
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    +
  • 1 cinnamon stick
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    +
  • 4 cloves of garlic, peeled & mi...
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    +
  • 1 inch piece of fresh ginger, p...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 medium green cabbage, cored a...
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  • 1 medium yellow onion, finely c...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon (heaping) grated fr...
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    +
  • 2 tablespoons butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 - 2 1/2 lb butternut squash
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon minced jalepeno or...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoons canola oil
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    +
  • 2.5 pounds chicken legs and thighs
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    +
  • Kosher salt
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    +
  • Black pepper
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    +
  • 1 1/2 cup small diced onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-5 pounds pork shoulder
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    +
  • 1 cup sugar
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    +
  • 1 cup salt
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    +
  • 3-4 tablespoons Chinese five spice
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    +
  • 1/4 cup brown sugar
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all