• 10 Ingredients
  • 2 cups fresh parsley leaves
    -
    +
  • 3 scallions (green onions, white...
    -
    +
  • 1/2 cup fresh dill sprigs
    -
    +
  • 3 anchovy fillets, drained
    -
    +
  • 3 cloves garlic, roughly chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 cup packed parsley leaves, cho...
    -
    +
  • 1 teaspoon chopped capers
    -
    +
  • 1 anchovy filet, chopped
    -
    +
  • 1 small garlic clove, crushed a...
    -
    +
  • 1 tablespoon minced onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 garlic cloves, peeled
    -
    +
  • 2 oil-packed anchovy fillets
    -
    +
  • 2 large shallots, finely chopped...
    -
    +
  • 1/4 cup white wine vinegar (Cham...
    -
    +
  • 1/4 cup sherry wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 9 anchovy fillets (like Rolands...
    -
    +
  • 3 tsp. Meyer lemon zest and 1 tb...
    -
    +
  • 1/2 tsp. very finely minced fres...
    -
    +
  • 1/4 tsp. freshly milled green pe...
    -
    +
  • 1 tbl. finely chopped fresh Ital...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 bunches (2-2 1/4 pounds) broccoli
    -
    +
  • 1 cup olive oil
    -
    +
  • 3 garlic cloves, sliced thin
    -
    +
  • 2 small hot peppers, halved leng...
    -
    +
  • 4 anchovy fillets, chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 8 anchovy fillets packed in oil,...
    -
    +
  • 1 garlic clove
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 3/4 cups extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 red bell peppers, cored, seede...
    -
    +
  • 16 anchovy fillets, packed in oil
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 cloves garlic, peeled and slic...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small garlic clove, smashed
    -
    +
  • 2 anchovies
    -
    +
  • Kosher salt
    -
    +
  • 1/2 Meyer (or regular) lemon
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Japanese eggplant (1 small re...
    -
    +
  • 1 small red onion, quartered an...
    -
    +
  • 6 ounces marinated artichoke hea...
    -
    +
  • 1 tablespoon capers
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup Italian parsley leaves
    -
    +
  • 2 tablespoons tarragon leaves
    -
    +
  • 2 cloves garlic, roughly chopped
    -
    +
  • 1/2 medium shallot, roughly chopped
    -
    +
  • 2 anchovy fillets, rinsed and ro...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 pound baby zucchini, trimmed
    -
    +
  • 6 tablespoons butter
    -
    +
  • 6 anchovy filets, minced
    -
    +
  • 2 pinches crushed red pepper flakes
    -
    +
  • Salt, to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 7 ounces black olives, stones re...
    -
    +
  • 3.5 ounces anchovy fillets
    -
    +
  • 1 garlic clove
    -
    +
  • 1.7 ounces capers
    -
    +
  • 50 milliliters extravergine oliv...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 oil-packed anchovy fillet
    -
    +
  • 1/2 small clove garlic
    -
    +
  • 1/2 tablespoon olive oil
    -
    +
  • 2 cups spinach leaves (or choppe...
    -
    +
  • 2 artichoke hearts - you can use...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ounces anchovies (preferably s...
    -
    +
  • 1/2 ounce minced garlic (about 3...
    -
    +
  • 3/4 cup + 4 teaspoons extra virg...
    -
    +
  • 1/2 teaspoon red chile flakes (o...
    -
    +
  • Stems from 1 large bunch Swiss c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head of broccoli, chopped int...
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 anchovy fillets
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 8 to 10 ounces top round steak,...
    -
    +
  • 1/4 cup capers, rinsed, drained,...
    -
    +
  • Canola or vegetable oil for frying
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 egg yolk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup Maloreddus, uncooked
    -
    +
  • 3 anchovies
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • 1/2 onion, chopped
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup raw sunflower seeds
    -
    +
  • 6 cloves roasted garlic
    -
    +
  • zest from one lemon
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon champagne vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 olive oil-packed anchovy fillets
    -
    +
  • 1 clove garlic
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 2 teaspoons Bragg’s liquid amino...
    -
    +
  • 1/4 cup fresh mint
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large onion, diced
    -
    +
  • 1 pinch sugar
    -
    +
  • 6 anchovies
    -
    +
  • 1 tablespoon anchovy oil
    -
    +
  • 1/2 cup butter (1 stick)
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head curly kale, torn and de-s...
    -
    +
  • 8 anchovy filets, julienned
    -
    +
  • 6 large Brussels sprouts, outer...
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 small carrots, trimmed and peeled
    -
    +
  • 2 radishes, trimmed
    -
    +
  • 2 small turnips, trimmed and peeled
    -
    +
  • 2 small beets, trimmed and peeled
    -
    +
  • 1/4 small butternut squash (the...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup black olives (not cured)
    -
    +
  • 1/2 teaspoon smoky paprika
    -
    +
  • 1/2 teaspoon sweet paprika
    -
    +
  • 1/2 teaspoon cumin seeds, dry ro...
    -
    +
  • 1 clove of black garlic, pressed...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large bunch radishes
    -
    +
  • 1 anchovy fillet
    -
    +
  • 1 small garlic clove, peeled
    -
    +
  • Salt
    -
    +
  • 1/2 tablespoon lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 red bell peppers
    -
    +
  • 4 garlic cloves. minced
    -
    +
  • 1 jar excellent Italian anchovies
    -
    +
  • 1/4 cup Chopped Italian Parlsley
    -
    +
  • 1/4 cup Fresh basil, cut in a ch...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all