• 10 Ingredients
  • 2 lbs tilapia fillets (orange ro...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/2 cup grated parmesan cheese
    -
    +
  • 4 tablespoons butter, room tempe...
    -
    +
  • 3 tablespoons mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon basil
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cups chicken broth
    -
    +
  • 1/4 teaspoon ground red pepper
    -
    +
  • 1/4 cup minced onion
    -
    +
  • 1 (8 ounce) package cream cheese...
    -
    +
  • 1/4 teaspoon white pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-3 tablespoon whole wheat flour
    -
    +
  • 1 1/2-2 tablespoons pureed onion...
    -
    +
  • 1-1 1/2 teaspoon crushed garlic
    -
    +
  • salt and pepper
    -
    +
  • 1/4 teaspoon seasoning salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1-2 teaspoon paprika (optional)
    -
    +
  • 1 1/2-2 tablespoons fresh herbs...
    -
    +
  • 1/2-1 teaspoon garlic salt (opti...
    -
    +
  • 1 teaspoon seasoning salt (optio...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon black pepper
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 1 small onion , diced
    -
    +
  • 1 egg , beaten
    -
    +
  • 1 tablespoon dried parsley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 5 tablespoons vegetable oil
    -
    +
  • 1 tablespoon cayenne pepper
    -
    +
  • 4 center-cut pork chops
    -
    +
  • 1 teaspoon seasoning salt
    -
    +
  • 2 cups flour
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup flour
    -
    +
  • 1/2 cup chipotle barbecue sauce
    -
    +
  • 3 tablespoons lime juice
    -
    +
  • 1/2 tablespoon seasoning salt
    -
    +
  • 1/2 cup cornstarch
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 6 ounces red hot sauce
    -
    +
  • 1/2-3 teaspoon cayenne pepper
    -
    +
  • 2 tablespoons minced dried onions
    -
    +
  • 1 (5 lb) bag chicken wings
    -
    +
  • 1 tablespoon minced dried garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 whole racks of baby-back pork...
    -
    +
  • Braising Liquid
    -
    +
  • 1/2 teaspoon Old Bay Seasoning
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1 cup white wine
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • pepper
    -
    +
  • lemon pepper
    -
    +
  • 4-6 cube steaks
    -
    +
  • 3 cups flour , it's better to ha...
    -
    +
  • garlic salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • garlic powder
    -
    +
  • pepper
    -
    +
  • 2-3 lbs pork ribs
    -
    +
  • onion powder
    -
    +
  • 3-4 tablespoons worcestershire s...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6-7 tablespoons vegetable oil (m...
    -
    +
  • 1 1/2 cups dry breadcrumbs
    -
    +
  • 3 large eggs , slightly beaten
    -
    +
  • 1 1/2 cups yellow cornmeal
    -
    +
  • 1/2 teaspoon garlic powder (garl...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (16 ounce) bag baby carrots or...
    -
    +
  • 4 lbs chuck or arm roast
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 1 teaspoon seasoning salt
    -
    +
  • 6 medium potatoes (sliced)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup flour , plus
    -
    +
  • 8 prepared biscuits (optional)
    -
    +
  • 1-2 teaspoon Worcestershire sauce
    -
    +
  • 1/2-3/4 lb bulk pork sausage (ca...
    -
    +
  • 1 medium onion , chopped (optional)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups Corn Chex
    -
    +
  • 3 cups Wheat Chex
    -
    +
  • 3 teaspoons red pepper sauce
    -
    +
  • 3 cups Rice Chex
    -
    +
  • 1 1/4 teaspoons seasoning salt
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 garlic cloves , minced (1 tsp.)
    -
    +
  • 1 teaspoon black pepper , freshl...
    -
    +
  • 2 teaspoons seasoning salt (or t...
    -
    +
  • For the sauce
    -
    +
  • 1 teaspoon liquid smoke , hickor...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 teaspoons seasoning salt (i.e....
    -
    +
  • 1 whole broiler-fryer chicken
    -
    +
  • 1-2 tablespoon olive oil
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 1 tablespoon italian seasoning
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (8 1/2 ounce) can crushed pine...
    -
    +
  • 16 ounces cream cheese
    -
    +
  • 1 tablespoon seasoning salt
    -
    +
  • 1/2 cup chopped green pepper
    -
    +
  • 1 cup chopped pecans
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2-4 cups of leftover mashed pota...
    -
    +
  • pepper
    -
    +
  • chives
    -
    +
  • Seasoning of your choice
    -
    +
  • seasoning salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 baking potatoes
    -
    +
  • olive oil
    -
    +
  • Mrs. Dash onion and herb seasoning
    -
    +
  • seasoning salt
    -
    +
  • Old Bay Seasoning
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 cups hot water
    -
    +
  • LEMON BUTTER SAUCE
    -
    +
  • 1/4 teaspoon seasoning salt
    -
    +
  • 2 large fresh artichokes
    -
    +
  • 1/3 cup melted butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 teaspoon seasoning salt
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 head yellow cauliflower , brok...
    -
    +
  • 2-4 garlic cloves , sliced
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup worcestershire sauce
    -
    +
  • 4 deli rolls
    -
    +
  • 2-3 lbs cube steaks (tenderized...
    -
    +
  • 3 dashes Lawry's seasoned salt
    -
    +
  • Tabasco sauce (optional)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2-1 teaspoon garlic powder (no...
    -
    +
  • 1-2 teaspoon crushed red pepper...
    -
    +
  • 1 1/2 cups soy sauce
    -
    +
  • 1 1/2 cups worcestershire sauce
    -
    +
  • 1 beef brisket (or just the flat...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all