• 12 Ingredients
  • 2 cups fresh mixed berries, abou...
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  • 2 tablespoons powdered sugar
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  • 1/3 cup fat-free sweetened conde...
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  • 1 (6 ounce) container low-fat va...
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  • 10 ounces French bread (1 small...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 lbs tilapia fillets (orange ro...
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  • 2 tablespoons lemon juice
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  • 1/2 cup grated parmesan cheese
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  • 4 tablespoons butter, room tempe...
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  • 3 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup oil
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  • 1 onion, minced
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  • 1/4 cup parsley, chopped
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon Worcestershire sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 clove garlic , crushed
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  • 2 tablespoons peanut oil
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  • 2 lbs chicken wings
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  • 2 tablespoons Chinese wine or dr...
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  • 1/2 teaspoon finely grated fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 1/4 teaspoon horseradish
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  • 16 sea scallops (or 16 1-inch pi...
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  • 6 slices bacon , cut into thirds
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  • 1/4 cup maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon black pepper
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  • 1 tablespoon steak seasoning
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  • 2 teaspoons cayenne
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  • 1/2 (12 ounce) can dark beer
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  • your favorite barbecue rub, below
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 lb Polish sausage
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  • 2 onions , chopped
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  • 1 cup ketchup
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  • 1 (15 ounce) can great northern...
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  • 1 tablespoon vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6-10 small onions
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  • 1 lemon , sliced thinly, with rind
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  • 3 tablespoons soy sauce
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  • 2 lbs chicken pieces
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  • 1/4 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 green bell pepper , seeded and...
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  • 1 (6 ounce) can tomato paste
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  • 1 tablespoon vinegar
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  • 1 (8 ounce) can tomato sauce
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  • 2 garlic cloves , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 teaspoon italian seasoning
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  • 2 large egg whites, lightly beaten
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  • 1/3 cup Italian seasoned breadcr...
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  • 1/2 cup part-skim mozzarella che...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2-3/4 cup cornstarch , to coat...
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  • 1/4 cup Thai sweet chili sauce
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  • 1 lb shrimp , shelled and devein...
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  • 3-5 drops hot chili sauce , just...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon basil
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  • 1/2 cup chicken broth
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  • 1 teaspoon paprika
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  • 1/2 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 teaspoon chopped rosemary
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  • water
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 6 large potatoes , peeled and cu...
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  • 1 cup cheddar and american blend...
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  • 1 cup frozen sweet peas, thawed
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  • 1 medium celery rib , cut into 1...
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  • 2 teaspoons worcestershire sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 ounces fresh parmesan cheese
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  • 1/3 cup olive oil
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  • 1 ounce fresh basil , minced
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  • 12 ounces angel hair pasta , cooked
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  • 1/4 teaspoon black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons water
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  • 4 ounces boneless chicken (breas...
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  • 1 tablespoon soy sauce
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  • 1 tablespoon mirin
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  • 1/2 tablespoon cooking oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup banana pepper
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  • 1/4 cup mushroom
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  • 1/4 cup mozzarella cheese , fat...
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  • 5 slices pepperoni
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  • 1/4 cup pizza sauce, Ragu
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 lbs chicken wings , drummettes...
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  • 1/4 cup teriyaki marinade, and s...
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  • 1/4 cup honey
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  • 2 garlic cloves , minced
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  • 1/4 cup packed brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons toasted sesame seeds
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  • 2 teaspoons salt
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  • 1 lb gai lan or chinese broccoli
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  • 1 tablespoon mirin or dry sherry
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  • 1 inch gingerroot (1 inch piece,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 (2 1/2 lb) chicken
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  • chopped fresh cilantro or parsle...
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  • 1 turnip , diced
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  • 5 quarts water
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  • 1/2 head cabbage , shredded
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons baking soda
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  • 1/2 cup egg substitute
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  • 1/4 ounce chopped pecans
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  • 1 1/8 cups applesauce
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  • 2 teaspoons baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • salt
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  • pepper
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  • 2 (3-4 lb) slabs pork spareribs
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  • 1 onion , sliced (optional)
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  • 1 (16 ounce) bottle barbecue sau...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 lbs boneless skinless chicken...
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  • 8 small dried chilies, seeds rem...
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  • 2 cups green onions , sliced
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  • 1 cup cornstarch
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  • 1/4 cup sherry wine or white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon liquid smoke
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    +
  • 1/4 cup molasses
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  • 1/4 cup honey
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    +
  • 1 teaspoon onion powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 teaspoons dry sherry
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  • 1 tablespoon butter
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    +
  • 6 filet of beef , cut into a 1 i...
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  • 2 egg yolks
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  • 1/2 cup whipping cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all