• 7 Ingredients
  • 2 large baking potatoes, peeled...
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  • 1 tablespoon grated parmesan cheese
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  • 1 tablespoon oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 garlic cloves , crushed
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  • 2 tablespoons maple syrup
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  • 2 parsnips , peeled, halved leng...
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  • 2 turnips , peeled, cut into chunks
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 6 green onions , chopped
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  • 3 fresh jalapeno chilies , seede...
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  • 1/2 teaspoon kosher salt
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  • 12 tomatillos, peeled, cored and...
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  • 1 bunch fresh cilantro , minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 3 Ingredients
  • 2 ounces semi-sweet chocolate chips
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  • 2 plain croissants, day-old, cut...
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  • 1 small banana , cut diagonally...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup golden raisin
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  • 1 1/2 lbs broccoli , stems remov...
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  • 1 tablespoon red wine vinegar
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  • 1-2 tablespoon water
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  • salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 3/4 ounces watermelon liqueur
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  • cherries , garnish
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  • 1 ounce vodka
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  • cantaloupe , garnish
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  • 1/2 ounce fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 lbs plum tomatoes , cored and...
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  • 1/2 teaspoon salt
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  • 1 large jalapeno
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  • 1 large green chili pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons olive oil
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  • salt , to taste
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  • 6 large onions , sliced
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  • 10 garlic cloves , minced
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  • 1/4 cup vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8-10 fresh sage leaves , cut int...
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  • 2 cups water or reduced-fat chic...
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  • 1 1/2 cups acorn squash , cooked...
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  • 1 apple , diced into large chunks
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  • 2 tablespoons dried cranberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup pitted and chopped dates
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  • 1 1/2 cups rolled oats
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  • 1/2 cup raisins
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  • 2 medium size ripe bananas (to m...
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  • 2 egg whites
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • pepper
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  • 1/4 cup chopped fresh parsley
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  • 1 cup milk
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  • 1 cup broccoli (Fresh is best)
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  • 4 ounces Velveeta reduced fat ch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup dried yellow-eyed peas
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  • 1/2 cup dried kidney beans
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  • 1/2 lb salt pork , back
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  • 1 teaspoon instant minced onion
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  • 1/2 cup dried white pea beans
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 teaspoon italian seasoning
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  • 2 large egg whites, lightly beaten
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  • 1/3 cup Italian seasoned breadcr...
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  • 1/2 cup part-skim mozzarella che...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 4 Ingredients
  • 1/4 teaspoon salt
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  • 1/4 teaspoon fresh ground pepper
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  • 2 lbs large sweet potatoes , scr...
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 2 tablespoons chopped fresh mint...
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  • 1 (12 ounce) can chilled mango n...
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  • 2 teaspoons fresh lime juice
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  • 1 ripe avocado , halved, pitted...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 1 cup spinach
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  • 1 cup berries , frozen
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  • 1 cup kale
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  • 1 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 6 large potatoes , peeled and cu...
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  • 1 cup cheddar and american blend...
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  • 1 cup frozen sweet peas, thawed
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  • 1 medium celery rib , cut into 1...
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  • 2 teaspoons worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup banana pepper
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  • 1/4 cup mushroom
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  • 1/4 cup mozzarella cheese , fat...
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  • 5 slices pepperoni
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  • 1/4 cup pizza sauce, Ragu
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • honey
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  • 1/4 cup mint tea leaves
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 8 Ingredients
  • 4-6 medium apples , peeled and s...
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  • 1/2 cup cheddar cheese , shredded
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  • 2 tablespoons butter (I use Bece...
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  • cooking spray
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  • 1 tablespoon cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 garlic cloves , peeled
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  • 1 inch piece fresh ginger , peeled
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  • 400 g chopped tomatoes
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  • 2 teaspoons garam masala
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  • 1-2 fresh green chilies , depend...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 teaspoons toasted sesame seeds
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  • 2 teaspoons salt
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  • 1 lb gai lan or chinese broccoli
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  • 1 tablespoon mirin or dry sherry
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  • 1 inch gingerroot (1 inch piece,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 slices low-sodium bacon
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  • 1 cup fat-free half-and-half
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  • 32 ounces baked russet potatoes...
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  • 2 (14 ounce) cans reduced-sodium...
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  • 1 bunch scallion , sliced thin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cabbage
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  • black pepper , to taste
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  • 750 g beef silverside
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  • 1 1/2 cups water
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  • 6 medium potatoes , peeled and c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 (2 1/2 lb) chicken
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  • chopped fresh cilantro or parsle...
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  • 1 turnip , diced
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  • 5 quarts water
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  • 1/2 head cabbage , shredded
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all