• 4 Ingredients
  • 3-4 tablespoons light cream chee...
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  • 2 english muffins , each split i...
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  • 4-5 large fresh strawberries
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  • 3-4 tablespoons sugar
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons fast rise yeast or 3...
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  • 1/2 teaspoon salt
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    +
  • 3/4 cup wheat bran (cereal bits)
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    +
  • 1 1/4 cups water
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    +
  • 1 1/2 tablespoons oat bran
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tomato , sliced
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  • 1 light multi-grain English muff...
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  • 1 tablespoon hummus
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  • salt , to taste
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  • pepper , to taste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/2 tablespoons light mayonnaise
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    +
  • 4 slices white fat-free American...
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  • 4 thomas's whole grain English m...
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  • 1 (6 ounce) can tuna in water
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    +
  • salt and pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 4 ounces deli ham
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  • 1 English muffin , halved and to...
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  • 2 slices fresh tomatoes
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  • shredded mozzarella cheese , to...
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  • pepper , to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 4 ounces swiss cheese or jarlsbe...
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  • 1 tablespoon Dijon mustard
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  • 1 1/4 cups skim milk
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  • 1 cup egg substitute or 4 eggs
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  • 2 tablespoons onions , finely ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup zesty reduced-fat Italia...
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  • parsley , chopped (optional)
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  • 4 eggs
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  • 2 medium red bell peppers , slic...
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  • 4 portabella mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons finely chopped cil...
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  • 1 scallion , finely chopped
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  • 1/2 teaspoon fresh ground pepper
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  • 1/2 teaspoon ground coriander
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  • 1 teaspoon pure dried ancho chil...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup warm water
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    +
  • 1 tablespoon shortening
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    +
  • 1/2 cup non-fat powdered milk
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  • 1 tablespoon sugar
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    +
  • 1/8 teaspoon sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 teaspoons dry yeast
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup milk
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  • 2 teaspoons sugar
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  • cornmeal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 3/4 cups hard whole wheat flour
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 1/2 cups milk
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    +
  • 1 teaspoon salt
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    +
  • 2 teaspoons yeast
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 ounces butter , melted
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  • 1 1/2 teaspoons dry yeast
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    +
  • 1 cup warm milk
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  • 1 lb all-purpose flour or bread...
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  • 1 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • italian seasoning
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  • 1/2 cup bacon or sausage or hamb...
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  • 1 (8 ounce) can tomato sauce
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  • 2 english muffins
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    +
  • 1/2 cup grated mozzarella cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces monterey jack cheese
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    +
  • 6 ounces pizza sauce
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    +
  • 6 english muffins
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    +
  • sliced olives (optional)
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    +
  • 4 ounces sliced pepperoni
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon jam
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    +
  • 2 teaspoons water
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    +
  • 1 g Splenda sugar substitute (pa...
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  • 1 English muffin , split and toa...
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  • 2 tablespoons cottage cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup milk , lukewarm
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    +
  • 1 cup milk
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    +
  • 4 1/2-5 cups flour
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    +
  • 1 1/2 teaspoons salt
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    +
  • 2 tablespoons butter , melted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/8 teaspoon cinnamon
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    +
  • 2 bananas , thinly sliced
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    +
  • 1/3 cup peanut butter
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    +
  • 4 english muffins , cut in half...
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    +
  • 1/3 cup honey
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon shredded mozzarella...
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    +
  • 1 tablespoon tomato sauce
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    +
  • pepperoni or ground beef or sausage
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    +
  • sliced mushrooms or bell pepper...
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  • PreCooked Toppings
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  •  
  • Nutrition 80% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon Dijon mustard
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    +
  • 2 eggs
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    +
  • 1/4 cup plain yogurt
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    +
  • 1 English muffin , split and toa...
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    +
  • 1 tablespoon light mayonnaise
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 1/4-3 1/2 cups flour
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    +
  • 3/4 cup undiluted evaporated milk
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    +
  • 2 teaspoons active dry yeast
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    +
  • 2 tablespoons sugar
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    +
  • cornmeal
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 tablespoons red pepper jelly
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  • 4 slices bacon , cooked
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    +
  • 2 whole grain english muffins
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  • 2 tablespoons reduced-fat cream...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup butter or margarine , so...
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    +
  • 4 english muffins , split
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    +
  • 4 slices bacon , cooked and crum...
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    +
  • 3/4 teaspoon Dijon mustard
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 eggs
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    +
  • 1 English muffin , split
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    +
  • 1 teaspoon chives or spring onio...
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    +
  • 2 slices wafer thin ham
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    +
  • 1 tablespoon mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 english muffins (12 halves)
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    +
  • 3/4-1 cup spaghetti sauce
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    +
  • 36 slices pepperoni
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    +
  • 1 cup mozzarella cheese , shredd...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 teaspoon chopped fresh basil o...
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    +
  • 1/4 cup Miracle Whip light
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    +
  • 6 slices bacon , cooked until cr...
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    +
  • 2 english muffins , sliced in half
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    +
  • 1 large beefsteak tomato , slice...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all