• 12 Ingredients
  • 2 cups fresh mixed berries, abou...
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  • 2 tablespoons powdered sugar
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  • 1/3 cup fat-free sweetened conde...
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  • 1 (6 ounce) container low-fat va...
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  • 10 ounces French bread (1 small...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup pitted and chopped dates
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  • 1 1/2 cups rolled oats
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  • 1/2 cup raisins
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  • 2 medium size ripe bananas (to m...
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  • 2 egg whites
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 teaspoon italian seasoning
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  • 2 large egg whites, lightly beaten
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  • 1/3 cup Italian seasoned breadcr...
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  • 1/2 cup part-skim mozzarella che...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 3 egg whites, beaten slightly
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  • 1 cup tapioca flour
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  • 1 1/2 teaspoons salt
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  • 3 teaspoons xanthan gum
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  • 1 teaspoon vinegar
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  • Nutrition 92% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup frozen chopped onions, p...
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  • 2 large egg whites
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  • 1/2 cup barbecue sauce , divided
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  • 1 lb 93% lean ground beef
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  • 1/4 cup Italian seasoned breadcr...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 3 Ingredients
  • 6 egg whites
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  • 1 cup fat-free cottage cheese
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  • 1 cup oatmeal , regular cooking
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 1/2 cups sugar
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  • 3 cups flour
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  • 4 egg whites
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  • 4 teaspoons baking powder
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  • 2 3/4 teaspoons vanilla
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 18 Ingredients
  • 750 g full fat soft cream cheese...
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  • 2 teaspoons vanilla extract
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  • 150 ml sour cream
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  • 1/2 teaspoon salt
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  • To serve
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 22 Ingredients
  • 3/4 cup champagne
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  • 6 egg whites
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  • 1 cup flaked coconut
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  • 1 dash salt
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 2 egg whites
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  • 1 1/2 cups flour
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  • 1 teaspoon baking soda
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  • 1/3 cup applesauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons clear honey
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  • 75 g fresh breadcrumbs, preferab...
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  • 50 g hazelnuts , toasted, chopped
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  • 1 lemon, juice and zest of , grated
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  • 50 g demerara sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup brewed coffee , hot strong
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  • 3/4 cup Splenda granular
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  • 1 cup low-fat buttermilk , shaken
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  • 1 cup unsweetened applesauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons granulated sugar
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  • 3 egg whites
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  • 1/2 cup cake flour
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  • 2 tablespoons dark rum or strong...
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  • 1/2 cup unsalted butter , at roo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon reduced sodium soy...
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  • 1 cup green beans , chopped
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  • 6 green onions , chopped
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  • 1 carrot , sliced
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  • 220 g thin egg noodles
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • vegetable oil or peanut oil
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  • 1 finely minced garlic clove
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  • 1 large sweet onion , finely grated
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  • 1 pinch pepper
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  • 1 tablespoon minced fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 teaspoons cinnamon
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  • 1 cup canned pumpkin
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    +
  • 2 (28 g) packets instant plain o...
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  • 1 cup flour
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    +
  • 1 egg white
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon cinnamon
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  • 1 teaspoon vanilla
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    +
  • 1 cup whole wheat flour
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  • 1 cup blueberries (fresh or frozen)
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  • 1/3 cup 2% low-fat milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 1/3 cups water
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  • 2 teaspoons almond extract
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  • powdered sugar , for dusting
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  • 2 (6 ounce) containers fresh ras...
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  • 1 (18 1/4 ounce) box white cake...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 slice tomato
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  • oregano
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  • 1 egg white or egg
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  • chili pepper
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  • 1 slice low-calorie bread
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 cup sugar
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    +
  • 1 large ripe banana , mashed
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 teaspoons vanilla
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    +
  • 1/4 cup unprocessed wheat bran
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup unsweetened applesauce
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    +
  • 2 teaspoons baking soda
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    +
  • 1 teaspoon clove
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    +
  • 2 tablespoons ground flax seeds
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    +
  • 1/4 cup molasses
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 egg whites
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    +
  • 1/3 cup Splenda granular
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    +
  • 1 pinch salt
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    +
  • jam
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    +
  • Filling suggestions (your choice)
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon fat-free cottage ch...
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    +
  • 1 tablespoon nonfat milk
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    +
  • 1 pinch salt
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    +
  • 3 tablespoons egg whites
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    +
  • 1 tablespoon flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup lemon juice
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    +
  • 3 egg whites
    -
    +
  • 1 1/2 cups milk
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    +
  • 1/4 cup flour
    -
    +
  • 1/8 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 3/4 cups white sugar
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon vanilla
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    +
  • 1/2 cup cocoa
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    +
  • 1 cup flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all

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