LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 4 fish fillets (talapia, orange...
    -
    +
  • 3/4 cup parmesan cheese , grated
    -
    +
  • 4 medium zucchini , sliced about...
    -
    +
  • 1 teaspoon sugar or Splenda suga...
    -
    +
  • 1 (14 1/2 ounce) can diced tomat...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb ground beef
    -
    +
  • 1 1/2 dozen corn tortillas , div...
    -
    +
  • 1 (4 1/2 ounce) can chopped gree...
    -
    +
  • 4 cups monterey jack cheese , sh...
    -
    +
  • 1 (16 ounce) can refried beans
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup diced tomato (canned is...
    -
    +
  • 1/2 cup cooked chicken breast (d...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup dry pasta
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup frozen corn
    -
    +
  • 1 (15 ounce) jar salsa , medium
    -
    +
  • 1 (8 ounce) package cream cheese
    -
    +
  • 6 ounces black olives , drained...
    -
    +
  • 1-2 tablespoon taco seasoning (I...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 cherry tomatoes , quartered
    -
    +
  • 1/4 cup sliced pitted black olives
    -
    +
  • 1/4 cup chopped red bell pepper
    -
    +
  • 1/4 cup sun-dried tomato vinaigr...
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small avocado , pitted, peeled...
    -
    +
  • 1 small onion , finely chopped
    -
    +
  • 1/3 cup black olives , pitted
    -
    +
  • 2 plump garlic cloves , crushed
    -
    +
  • 2 cups vegetable stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup fresh sliced mushrooms,...
    -
    +
  • 1/3 cup chopped black olives
    -
    +
  • 2 (3 ounce) packages sliced pepp...
    -
    +
  • 4 cups shredded pizza cheese or...
    -
    +
  • 32 egg roll wraps
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (6 7/8 ounce) package chicken...
    -
    +
  • 6 marinated artichoke hearts (ch...
    -
    +
  • 1/4 cup black olives (fine chopped)
    -
    +
  • 5 button mushrooms , chopped small
    -
    +
  • 1 chipotle chile in adobo (chopp...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup grated parmesan cheese o...
    -
    +
  • 3 garlic cloves , chopped
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 1/2 cup white wine (not cooking...
    -
    +
  • 1/8-1/4 teaspoon crushed red pep...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces fresh spinach leaves ,...
    -
    +
  • 3/4 lb button mushroom , cleaned...
    -
    +
  • 2 eggs
    -
    +
  • 1 lb mozzarella cheese , thinly...
    -
    +
  • 2 cups marinara sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup pinoli nuts, chopped (pi...
    -
    +
  • to taste pepper
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • to taste salt
    -
    +
  • 1 dash oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14 ounce) can artichoke heart...
    -
    +
  • 1 (8 ounce) jar basil pesto
    -
    +
  • 1/4 cup parmesan cheese , the ki...
    -
    +
  • 12 ounces mozzarella cheese , cubed
    -
    +
  • 1 (20 ounce) package cheese-fill...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces marinated artichoke hearts
    -
    +
  • 6 ounces prosciutto , thinly sliced
    -
    +
  • 2 1/4 cups loosely packed mixed...
    -
    +
  • 1 loaf rustic Italian bread, suc...
    -
    +
  • 3 medium red bell peppers or 1 (...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 medium onion , diced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 20-24 spring roll wrappers, roug...
    -
    +
  • 1 (6-7 ounce) canned tuna in wat...
    -
    +
  • 2 small potatoes , peeled & dice...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup parmesan cheese , shredded
    -
    +
  • 8 ounces uncooked penne pasta ,...
    -
    +
  • 1 (2 1/2 ounce) jar black olives...
    -
    +
  • 1 (14 1/2 ounce) can diced tomat...
    -
    +
  • 1 (6 ounce) jar marinated artich...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup pitted black olives
    -
    +
  • 1/2 cup pitted green olive
    -
    +
  • 4 sesame seed rolls (or cornmeal...
    -
    +
  • 8 slices sharp provolone cheese
    -
    +
  • 1 cup marinated artichoke hearts...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 8 slices bread
    -
    +
  • lettuce leaf , curly-leaf
    -
    +
  • 1/2 cup celery , Chopped
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 tablespoons grated parmesan ch...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/3 cup white wine
    -
    +
  • 1/3 cup chicken broth
    -
    +
  • 1/2 lb cooked spaghetti
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 pita bread
    -
    +
  • 8 black olives , stoned
    -
    +
  • 100 g halloumi cheese , thinly s...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup pitted black olives
    -
    +
  • 6 hoagie rolls
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large yellow pepper
    -
    +
  • 1 cup arugula leaf
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-2 teaspoon sour cream
    -
    +
  • 1/2 cup shredded cheddar cheese
    -
    +
  • 1 cup golden rice
    -
    +
  • 5-7 ounces chili beans , with sauce
    -
    +
  • 1 cup coarsely shredded cabbage
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • fresh grated parmesan cheese
    -
    +
  • 1 (6 ounce) jar artichoke hearts...
    -
    +
  • 2 lbs boneless skinless chicken...
    -
    +
  • 1/4 cup prepared basil pesto
    -
    +
  • 1 small red bell pepper , julienned
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6-8 flour tortillas (depends on...
    -
    +
  • 3-4 chicken breasts
    -
    +
  • 1 cup sour cream
    -
    +
  • 6 ounces black olives (optional)
    -
    +
  • 6 ounces mild green chilies
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon diced minced onion
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/3 cup diced tomato
    -
    +
  • 1 (16 ounce) can low fat refried...
    -
    +
  • 1/4 cup chopped green onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup whole kernel corn
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 1 medium tomato , chopped
    -
    +
  • 3 green onions , sliced
    -
    +
  • 2 cups sour cream
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all