• 11 Ingredients
  • 3 x Red peppers
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  • 6 x Tomatoes
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  • 2 x Red Chillies
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  • 6 fat cloves garlic, unpeeled
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  • 1 tsp Smoked Paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 x rack of lamb, French trimmed
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  • 1 x Zest of 1 orange
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  • 2 tbsp dried lavender flowers
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  • 2 tbsp honey
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  • 2 cloves garlic, crushed with so...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 x scotch bonnet chillies, de-s...
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  • 1 tsp ground allspice
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 6 x spring onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 x quality anchovies packed in...
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  • 8 large potatoes sliced as thinl...
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  • 2 large onions, sliced
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  • 2 x cloves garlic, crushed
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  • 2 springs rosemary, leaves remov...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 500 g good quality, full fat Gre...
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  • Juice of 1/2 lemon
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  • 1/2 tsp fine salt
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  • Anchovy fillets, sliced in half...
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  • 1 small mild red chilli, finely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 small aubergines
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  • 2 cloves garlic, crushed
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  • 2 x lemons (juice)
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  • 1 handful mint leaves, chopped
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  • 1 handful coriander or parsley l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 kg goat meat or mutton, diced...
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  • zest of 1 large lime
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  • 1 bunch spring onions
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  • 1 tbsp salt
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    +
  • 2 x Scotch Bonnet Chillies
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 large rabbit, jointed
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  • 2 x onions
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  • 4 cloves Garlic
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  • 100 ml White Wine
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  • 1 x generous sprig thyme
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • A few pork bones
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  • A pig’s trotter or a very small...
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  • onion, halved and studded with s...
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  • A stick of celery, chopped in half
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    +
  • 6 x Black peppercorns
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 x ripe tomatoes
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  • 1 x scotch bonnet chilli
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    +
  • 1 x red onion, finely chopped
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  • 3 cloves garlic, unpeeled
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  • 1 handful coriander, roughly cho...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 x cucumber, chopped as fine...
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  • Small bunch mint – leaves picked...
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  • 500 g pot natural yoghurt
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    +
  • 500 x Half of a small pot of cre...
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    +
  • 1 fat clove Garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 x Hass avocados, chopped
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    +
  • Juice of 1 lime
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    +
  • 3 large tomatoes, chopped
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    +
  • 1 x Red onion
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    +
  • 1 x red chilli
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x Egg Yolk
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    +
  • 1.5 tsp White Wine Vinegar
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    +
  • 1.5 tsp Mustard
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    +
  • 150 ml Groundnut Oil
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    +
  • 1 tbsp chopped cornichons
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 6.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Small handful each capers and co...
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    +
  • 2 cloves Garlic
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    +
  • 6 x anchovy fillets
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    +
  • Large handful flatleaf parsley,...
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    +
  • Slightly smaller handful each ba...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 950 ml Water
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  • 1 x Bay Leaf
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  • 1 tsp fresh thyme
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  • 6 cloves Garlic
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  • 1 tsp salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.5 tbsp Allspice
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    +
  • 100 g dark packed brown sugar
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    +
  • 4 x cloves garlic
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    +
  • 1 tbsp thyme leaves
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    +
  • 1 bunch bunch large spring onion...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 large onions, grated
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    +
  • 2 tbsp sumac
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    +
  • 1 tbsp Olive Oil
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    +
  • salt and pepper
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    +
  • 4 x khobez breads or other suita...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large tin Sweet Corn
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    +
  • 1/2 x red bell pepper
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    +
  • 1 x juice of 1 lime
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    +
  • red chilli
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    +
  • 1 x red chilli, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 x plaice fillets, each fillet...
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  • 200 g plain flour
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    +
  • 250 – 300 ml Brew Dog Punk IPA beer
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    +
  • 200 x salt and pepper
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    +
  • tbsp Groundnut oil, for frying
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 x egg yolks
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    +
  • 2 x Groundnut or vegetable oil
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    +
  • 0 tsp A scant teaspoon mustard o...
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    +
  • lemon juice
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    +
  • Salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • butter
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  • Single cream
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  • One large egg
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    +
  • 1 x Salt and pepper
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large Onion, finely chopped
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    +
  • 2 cloves garlic, crushed
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    +
  • 2 x chorizo sausages
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    +
  • 1 head spring greens, finely shr...
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    +
  • 2 medium potatoes, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • One well treated, free-range chi...
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    +
  • 250 ml olive oil
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    +
  • 40 x cloves of garlic or thereab...
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    +
  • 2 x Bay Leaves
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    +
  • A sprig of thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Reblochon cheese, sliced
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    +
  • 1 large purple sprouting broccol...
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    +
  • 1 handful garlic leaves, shredde...
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    +
  • 6 x eggs, beaten
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    +
  • 1 medium onion, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 8 x Red peppers
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    +
  • 4 tbsp walnuts
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    +
  • 70 g hot pepper paste
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    +
  • 2 tbsp Cumin Seeds
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    +
  • 1/2 tsp Breadcrumbs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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