• 11 Ingredients
  • 3 x Red Peppers
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  • 6 x Tomatoes
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  • 2 x Red Chillies
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  • 6 fat cloves garlic, unpeeled
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  • 1 tsp Smoked Paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 75 g tamarind pulp (from a block)
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  • 3 tbsp Vegetable oil
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  • 200 g garlic cloves, peeled (yep)
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  • 1 tsp Fenugreek Seeds
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  • 1/2 tsp Fennel Seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 30 g parsley leaves (a large han...
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  • 2 tsp hot chilli flakes or to taste
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  • 2 tbsp red wine vinegar
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  • 1 tbsp lime juice
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  • 1 x Shallot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 300 g chana dahl
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  • 500 ml stock or water
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  • 2 medium onions, finely chopped
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  • 3 cloves garlic, crushed
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  • 1 inch piece ginger, peeled and...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • qual amounts of dhal and chapatt...
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  • A pinch of salt
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  • Ghee, for brushing
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  • oil, for frying
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 220 g strong white bread flour
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  • 150 g Whole Wheat Flour
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  • 1 tsp fine salt
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  • 1 tbsp Caster Sugar
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  • 7 g sachet fast action dried yeast
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 325 g dried chickpeas
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  • 1 tsp bicarbonate of soda
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  • 6 tbsp Tahini
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  • 1/2 tsp ground cumin
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  • Juice of 1 lemon and possibly th...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 350 g fish fillets
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  • 1 x white onion, finely chopped
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  • 1/2 x Scotch Bonnet Chili peppers
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  • 1 small white onion, finely chopped
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  • 3 spring onions, white and green...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 stick Celery
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  • 1 small leek in a little olive oil
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  • a nob of butter until softened.
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  • 1 x bay leaf
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  • 1 tbsp Thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x lamb rack, about 8 chops
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  • 1/4 tsp Ground Cumin
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  • 1/4 tsp ground coriander
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  • 1/4 tsp chilli powder
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  • 1/4 tsp Turmeric
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 tsp black mustard seeds
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  • 10 x Curry Leaves
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  • 3 x Green Chillies
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  • Chilli Powder
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  • lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 x quality anchovies packed in...
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  • 8 large potatoes sliced as thinl...
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  • 2 large onions, sliced
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  • 2 x cloves garlic, crushed
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  • 2 springs rosemary, leaves remov...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 large rabbit, jointed
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  • 2 x onions
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  • 4 cloves Garlic
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  • 100 ml White Wine
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  • 1 x generous sprig thyme
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 small aubergines
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  • 2 cloves garlic, crushed
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  • 2 x lemons (juice)
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  • 1 handful mint leaves, chopped
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  • 1 handful coriander or parsley l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • A few pork bones
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  • A pig’s trotter or a very small...
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  • onion, halved and studded with s...
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  • A stick of celery, chopped in half
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    +
  • 6 x Black Peppercorns
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 x egg yolks
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    +
  • 2 x Groundnut or vegetable oil
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    +
  • 0 tsp A scant teaspoon mustard o...
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    +
  • lemon juice
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  • Salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 115 g butter
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    +
  • 125 g hazelnuts
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  • 125 g Caster Sugar
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  • 4 x egg yolks
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    +
  • finely grated zest of an orange
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x Egg Yolk
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    +
  • 1.5 tsp White Wine Vinegar
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    +
  • 1.5 tsp Mustard
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    +
  • 150 ml Groundnut oil
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    +
  • 1 tbsp chopped cornichons
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 6.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Small handful each capers and co...
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  • 2 cloves Garlic
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  • 6 x anchovy fillets
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  • Large handful flatleaf parsley,...
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  • Slightly smaller handful each ba...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 950 ml Water
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    +
  • 1 x Bay Leaf
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    +
  • 1 tsp fresh thyme
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  • 6 cloves Garlic
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  • 1 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 40 g piece unpeeled fresh ginger
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    +
  • 2 x whole spring onions
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  • 500 g rabbit meat
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    +
  • 4 springs spring onions, white p...
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    +
  • 75 g deep-fried or roasted peanuts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 g chipotle chillies
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    +
  • 1 large white onion, roughly cho...
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    +
  • 1 head garlic, peeled and roughl...
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    +
  • 3 tbsp fresh oregano or a few pi...
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    +
  • 1/2 tbsp thyme leaves
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 450 g butternut squash, grated o...
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    +
  • 300 g plain flour
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  • 200 g Light Brown Sugar
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    +
  • 3 medium eggs
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    +
  • 100 g Sour Cream
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 x lamb shanks
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    +
  • 2 small onions
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    +
  • 1 x Carrot
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    +
  • 1 stick Celery
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    +
  • 8 x dried figs, de-stemmed and q...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 large onions, grated
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    +
  • 2 tbsp sumac
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    +
  • 1 tbsp Olive oil
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    +
  • salt and pepper
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    +
  • 4 x khobez breads or other suita...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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