• 11 Ingredients
  • 75 g tamarind pulp (from a block)
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  • 3 tbsp Vegetable Oil
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  • 200 g garlic cloves, peeled (yep)
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  • 1 tsp Fenugreek Seeds
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  • 1/2 tsp Fennel Seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Flour
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  • 2 x Scotch Bonnet Chillies
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  • onion
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  • Carrot
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  • Celery
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 4 Ingredients
  • Pork
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  • Beer
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  • Oysters
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  • bacon
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 300 g chana dahl
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  • 500 ml stock or water
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  • 2 medium onions, finely chopped
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  • 3 cloves garlic, crushed
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  • 1 inch piece ginger, peeled and...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 150 ml Strong earl grey tea
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  • 150 ml each full fat milk and si...
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  • 1 strip Lemon Peel
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  • 3 x egg yolks
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  • 110 g Caster Sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 x chicken breasts, cut into bi...
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  • 3 tbsp ras el hanout
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  • 1 tsp smoked paprika
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  • 250 ml Yoghurt
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  • 3 tbsp cloves garlic
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 stick Celery
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  • 1 small leek in a little olive oil
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  • a nob of butter until softened.
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  • 1 x bay leaf
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  • 1 tbsp Thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 350 g fish fillets
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  • 1 x white onion, finely chopped
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  • 1/2 x Scotch Bonnet Chili peppers
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  • 1 small white onion, finely chopped
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  • 3 spring onions, white and green...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 x lamb rack, about 8 chops
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  • 1/4 tsp Ground Cumin
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  • 1/4 tsp ground coriander
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  • 1/4 tsp chilli powder
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  • 1/4 tsp Turmeric
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 kg mild-cure gammon
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    +
  • 2 L bottle of cola
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  • 1 x onion, peeled and halved
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  • 2 x Star Anise
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  • 1 tbsp Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 x Savoy Cabbage, tough outer l...
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  • 1 x red onion, halved and cut in...
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  • 200 g greek yoghurt
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  • 1 tbsp wholegrain mustard
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  • 100 g walnuts, toasted and rough...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 medium white cabbage
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  • 1 x yellow pepper, grated
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  • 60 ml Red Wine Vinegar
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  • 55 g Sugar
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  • 1 tbsp Mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 800 g beef shin
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  • 2 large carrots, finely diced
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  • 2 large sticks celery, lightly p...
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  • 2 x onions, finely diced
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  • 2 x bay leaves, slightly torn
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 40 g piece unpeeled fresh ginger
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  • 2 x whole spring onions
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  • 500 g rabbit meat
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  • 4 springs spring onions, white p...
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  • 75 g deep-fried or roasted peanuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • onions
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  • carrots
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  • Red Peppers
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    +
  • Sherry
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  • Garlic
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 325 g callaloo (drained weight)
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  • 1 small white onion, finely chopped
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    +
  • 1 tbsp thyme leaves
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  • 3 x spring onions, white and gre...
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  • 125 g thick bacon cubes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Small handful each capers and co...
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  • 2 cloves Garlic
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  • 6 x anchovy fillets
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  • Large handful flatleaf parsley,...
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  • Slightly smaller handful each ba...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 x lamb shanks
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  • 2 small onions
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  • 1 x Carrot
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  • 1 stick Celery
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  • 8 x dried figs, de-stemmed and q...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • bout as much salt fish as you se...
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  • 2/3 can chopped tomatoes
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  • 2 medium onions, finely chopped
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  • 2 x red peppers finely chopped
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  • Juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 500 g Jerusalem artichokes, scru...
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  • 1 large onion, sliced
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  • 1 tbsp olive oil
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  • 2 cloves garlic, crushed
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  • 2 stick of celery, washed and sl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x duck breast
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  • 100 g Gooseberries
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  • 4 x Shallots
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  • A knob of butter
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  • 2 medium floury potatoes
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 x Pheasant
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  • 1 x Onion
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    +
  • 1 fat spring onion, roughly chopped
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  • 1 small Carrot
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    +
  • A few juniper berries
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    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 x Ostrich steaks
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  • 2 x An average clump of Buna Shi...
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  • Dash double cream
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    +
  • Dash white wine
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    +
  • Small handful thyme leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 x Smoked Ham hock
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    +
  • 1 x Carrot
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    +
  • 10 x Peppercorns
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    +
  • 1 stick Celery
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    +
  • 1 large onion, peeled and halved...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 x fillets of salt fish
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    +
  • 2 x 25 g okazi,soaked overnight...
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    +
  • 50 ml palm oil or to taste
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    +
  • 700 g Goat Meat
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    +
  • A handful of prepared snails
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all

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