• 10 Ingredients
  • 2 kg mild-cure gammon
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  • 2 L bottle of cola
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  • 1 x onion, peeled and halved
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  • 2 x Star Anise
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  • 1 tbsp Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 4 Ingredients
  • Pork
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  • Beer
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  • Oysters
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  • bacon
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 10 inch Short crust pastry
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  • 150 g pancetta, cubed
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  • 13 x asparagus spears, trimmed
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  • 2 largeish shallots, finely sliced
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  • 1 clove garlic, crushed
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x rack of lamb, French trimmed
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  • 1 x Zest of 1 orange
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  • 2 tbsp dried lavender flowers
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  • 2 tbsp honey
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  • 2 cloves garlic, crushed with so...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 350 g fish fillets
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  • 1 x white onion, finely chopped
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  • 1/2 x Scotch Bonnet Chili peppers
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  • 1 small white onion, finely chopped
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  • 3 spring onions, white and green...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 x scotch bonnet chillies, de-s...
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  • 1 tsp ground allspice
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 6 x spring onions
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 stick Celery
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  • 1 small leek in a little olive oil
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  • a nob of butter until softened.
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  • 1 x bay leaf
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  • 1 tbsp Thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 x chicken breasts, cut into bi...
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  • 3 tbsp ras el hanout
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  • 1 tsp smoked paprika
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  • 250 ml Yoghurt
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  • 3 tbsp cloves garlic
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 x lamb rack, about 8 chops
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    +
  • 1/4 tsp Ground Cumin
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    +
  • 1/4 tsp ground coriander
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    +
  • 1/4 tsp chilli powder
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    +
  • 1/4 tsp Turmeric
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • A few pork bones
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    +
  • A pig’s trotter or a very small...
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  • onion, halved and studded with s...
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  • A stick of celery, chopped in half
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    +
  • 6 x Black Peppercorns
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 800 g beef shin
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  • 2 large carrots, finely diced
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    +
  • 2 large sticks celery, lightly p...
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  • 2 x onions, finely diced
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    +
  • 2 x bay leaves, slightly torn
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 x Savoy Cabbage, tough outer l...
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  • 1 x red onion, halved and cut in...
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  • 200 g greek yoghurt
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    +
  • 1 tbsp wholegrain mustard
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    +
  • 100 g walnuts, toasted and rough...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x quality anchovies packed in...
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  • 8 large potatoes sliced as thinl...
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    +
  • 2 large onions, sliced
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    +
  • 2 x cloves garlic, crushed
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    +
  • 2 springs rosemary, leaves remov...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 500 g good quality, full fat Gre...
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    +
  • Juice of 1/2 lemon
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    +
  • 1/2 tsp fine salt
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    +
  • Anchovy fillets, sliced in half...
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    +
  • 1 small mild red chilli, finely...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 kg goat meat or mutton, diced...
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    +
  • zest of 1 large lime
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    +
  • 1 bunch spring onions
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    +
  • 1 tbsp salt
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    +
  • 2 x Scotch Bonnet Chillies
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 60 g Walnut
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    +
  • 30 g mint leaves
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    +
  • 1 x clove garlic
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    +
  • 1 tbsp Lemon Juice
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    +
  • 4 tbsp Yoghurt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 large rabbit, jointed
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    +
  • 2 x onions
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    +
  • 4 cloves Garlic
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  • 100 ml White Wine
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    +
  • 1 x generous sprig thyme
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 2 Ingredients
  • Pine Nuts
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  • saddle of lamb
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    +
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  •  
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 x lamb shanks
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  • 2 small onions
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    +
  • 1 x Carrot
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    +
  • 1 stick Celery
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    +
  • 8 x dried figs, de-stemmed and q...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • onions
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    +
  • carrots
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    +
  • Red Peppers
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    +
  • Sherry
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    +
  • Garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1.5 tbsp Allspice
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    +
  • 100 g dark packed brown sugar
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    +
  • 4 x cloves garlic
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    +
  • 1 tbsp thyme leaves
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    +
  • 1 bunch bunch large spring onion...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • Small handful each capers and co...
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  • 2 cloves Garlic
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  • 6 x anchovy fillets
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  • Large handful flatleaf parsley,...
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    +
  • Slightly smaller handful each ba...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 40 g piece unpeeled fresh ginger
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    +
  • 2 x whole spring onions
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    +
  • 500 g rabbit meat
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    +
  • 4 springs spring onions, white p...
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    +
  • 75 g deep-fried or roasted peanuts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 325 g callaloo (drained weight)
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    +
  • 1 small white onion, finely chopped
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    +
  • 1 tbsp thyme leaves
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    +
  • 3 x spring onions, white and gre...
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    +
  • 125 g thick bacon cubes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 x chicken breasts, sliced into...
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  • 100 g hazelnuts
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    +
  • 70 g Sesame Seeds
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    +
  • 3 tbsp Coriander Seeds
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    +
  • 1 tbsp Cumin Seeds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all