• 11 Ingredients
  • 3 x Red Peppers
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  • 6 x Tomatoes
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  • 2 x Red Chillies
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  • 6 fat cloves garlic, unpeeled
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  • 1 tsp Smoked Paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 30 g parsley leaves (a large han...
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  • 2 tsp hot chilli flakes or to taste
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  • 2 tbsp red wine vinegar
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  • 1 tbsp lime juice
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  • 1 x Shallot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Flour
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  • 2 x Scotch Bonnet Chillies
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  • onion
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  • Carrot
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  • Celery
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 stick Celery
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  • 1 small leek in a little olive oil
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  • a nob of butter until softened.
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  • 1 x bay leaf
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  • 1 tbsp Thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low-fat
  • 7 Ingredients
  • 220 g strong white bread flour
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  • 150 g Whole Wheat Flour
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  • 1 tsp fine salt
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  • 1 tbsp Caster Sugar
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  • 7 g sachet fast action dried yeast
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 x scotch bonnet chillies, de-s...
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  • 1 tsp ground allspice
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 6 x spring onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • qual amounts of dhal and chapatt...
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  • A pinch of salt
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  • Ghee, for brushing
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  • oil, for frying
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 kg mild-cure gammon
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  • 2 L bottle of cola
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  • 1 x onion, peeled and halved
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  • 2 x Star Anise
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  • 1 tbsp Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 350 g fish fillets
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  • 1 x white onion, finely chopped
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  • 1/2 x Scotch Bonnet Chili peppers
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  • 1 small white onion, finely chopped
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  • 3 spring onions, white and green...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium kohlrabi, cut into strips
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  • 20 small adishes, cut into strip...
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  • 1 small onion, finely sliced
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  • 10 tbsp Cider Vinegar
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  • 3 tbsp Sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1.5 tbsp Allspice
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  • 100 g dark packed brown sugar
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  • 4 x cloves garlic
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  • 1 tbsp thyme leaves
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  • 1 bunch bunch large spring onion...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 medium white cabbage
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  • 1 x yellow pepper, grated
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  • 60 ml Red Wine Vinegar
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  • 55 g Sugar
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  • 1 tbsp Mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 x quality anchovies packed in...
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  • 8 large potatoes sliced as thinl...
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  • 2 large onions, sliced
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  • 2 x cloves garlic, crushed
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  • 2 springs rosemary, leaves remov...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 x duck breast
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  • 100 g Gooseberries
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  • 4 x Shallots
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  • A knob of butter
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  • 2 medium floury potatoes
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 x ripe tomatoes
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  • 1 x scotch bonnet chilli
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  • 1 x red onion, finely chopped
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  • 3 cloves garlic, unpeeled
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  • 1 handful coriander, roughly cho...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • bout as much salt fish as you se...
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  • 2/3 can chopped tomatoes
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  • 2 medium onions, finely chopped
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  • 2 x red peppers finely chopped
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  • Juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 x plaice fillets, each fillet...
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  • 200 g plain flour
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  • 250 – 300 ml Brew Dog Punk IPA beer
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  • 200 x salt and pepper
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  • tbsp Groundnut oil, for frying
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 large tin Sweet Corn
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  • 1/2 x red bell pepper
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  • 1 x juice of 1 lime
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  • red chilli
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  • 1 x red chilli, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 600 ml Cider Vinegar
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  • 100 g Sugar
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  • 1 tbsp wholegrain mustard
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  • 1.5 tsp black mustard seeds
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  • 1.5 tbsp salt
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 x homemade vegetable stock
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  • 1 x onions
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  • leek
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  • several cloves of garlic
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  • 2 x carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 140 g plain flour
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  • 1/4 tsp baking powder
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  • 1 x egg, lightly beaten with a fork
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  • 220 ml Milk
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  • 3 x corn cobs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup red lentils, washed and pi...
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  • 1 L chicken stock
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  • 1 small onion
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  • 1 cloves Garlic
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  • A pinch of cumin seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 medium meat bones
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  • 1 x Carrot
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    +
  • 1 stick celery, in quarters
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    +
  • 1 x onion, halved
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    +
  • 2 x Juniper Berries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 x sea bass or other white fish...
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  • 2 x banana leaves
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  • Skewers or cocktail sticks to se...
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  • 4 slices lime + extra juice of 1...
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    +
  • 4 slices ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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