LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 300 g chana dahl
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  • 500 ml stock or water
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  • 2 medium onions, finely chopped
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  • 3 cloves garlic, crushed
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  • 1 inch piece ginger, peeled and...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 x scotch bonnet chillies, de-s...
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  • 1 tsp ground allspice
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 6 x spring onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 kg mild-cure gammon
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  • 2 L bottle of cola
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  • 1 x onion, peeled and halved
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  • 2 x Star Anise
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  • 1 tbsp Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
  • 16 Ingredients
  • 1 kg goat meat or mutton, diced...
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  • zest of 1 large lime
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  • 1 bunch spring onions
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  • 1 tbsp salt
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  • 2 x Scotch Bonnet Chillies
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 40 g piece unpeeled fresh ginger
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  • 2 x whole spring onions
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  • 500 g rabbit meat
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  • 4 springs spring onions, white p...
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  • 75 g deep-fried or roasted peanuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1.5 tbsp Allspice
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  • 100 g dark packed brown sugar
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  • 4 x cloves garlic
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  • 1 tbsp thyme leaves
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  • 1 bunch bunch large spring onion...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 19 Ingredients
  • 500 g beef braising steak, in on...
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  • 40 g unpeeled fresh ginger
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  • 1 tbsp Groundnut Oil
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  • 20 g rock sugar, crushed
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  • 1 L pork stock
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 2 x sea bass or other white fish...
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  • 2 x banana leaves
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  • Skewers or cocktail sticks to se...
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  • 4 slices lime + extra juice of 1...
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  • 4 slices ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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