• 6 Ingredients
  • 2 chicken breasts
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  • 1 cup buttermilk
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  • 1/2 cup canned chipotles in adob...
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  • 2 cups flour
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  • Salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 corn tortillas
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  • olive oil spray
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  • 3 cups chopped romaine lettuce
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  • 2 cups cooked quinoa
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  • 1 1/2 cups cooked black beans, d...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups fresh blueberries, blackb...
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  • 2 tablespoons granulated sugar
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  • 6 tablespoons fruit liqueur such...
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  • 1 cup uncooked oatmeal, preferab...
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  • 5 tablespoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups vegetable broth or water
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  • 1/2 cup dry white wine, such as...
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  • juice of 1 seedless orange, plus...
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  • juice of 1 lemon, plus 3 slices
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  • 2 garlic cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup quinoa
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  • 1 teaspoon salt
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    +
  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon coriander seeds
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  • 1/4 teaspoon turmeric
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons canola oil
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  • 6 slices Oaxaca or mozzarella ch...
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  • 6 whole-grain hamburger rolls
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  • 3/4 pound ground sirloin
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  • 3/4 pound ground chuck
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound beef chuck, cut into 1-i...
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  • 2 tablespoons olive oil
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    +
  • 2 sweet onions, halved and sliced
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  • 3 cloves garlic, minced
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  • 1 1/2 teaspoons dark brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups quinoa flakes
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  • 1 cup chopped cashews
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  • 1/2 cup raw sunflower seeds
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  • 1/3 cup ground flax seeds
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  • 1/3 cup chia seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh cranberries
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  • 12 cloves garlic (more or less t...
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  • 1 tablespoon olive oil
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  • 1/2 tablespoon chia seeds, mixed...
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  • 1/4 cup lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups heavy cream, plus extra i...
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  • 1 1/2 cups whole milk
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  • 1 cup sugar
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  • 1 teaspoon kosher salt
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    +
  • 14 cups freshly popped popcorn
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup Mexican or other honey,...
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  • 3 tablespoons cider vinegar
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  • 2 large pieces bone-in, skin-on...
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  • 4 bone-in skin-on chicken thighs
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  • 4 chicken drumsticks, skin on
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound fresh okra, cut into 1/2...
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    +
  • 3/4 cup buttermilk
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    +
  • 1 1/2 cups self-rising white cor...
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 tablespoons olive oil
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    +
  • 4 boneless chicken thighs (about...
    -
    +
  • kosher salt
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    +
  • 1 tablespoon spanish paprika
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup light cream cheese, soft...
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  • 4 teaspoons honey
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    +
  • 8 slices whole grain sandwich bread
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  • 1 1/2 cups fresh strawberries, s...
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    +
  • 1/4 cup low fat granola
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup canola or safflower oil
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    +
  • 1 cup onion, diced
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    +
  • 1 cup red bell pepper, diced
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    +
  • 2 pounds butternut squash, peele...
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    +
  • 2 tablespoons Earth Balance
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 ears corn, husks on but silks...
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    +
  • 4 green onions, roots and tops t...
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    +
  • 2 cups quinoa, well rinsed
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    +
  • 3 1/4 cups water
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    +
  • salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 8 cups popped popcorn
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    +
  • 1 tablespoon fresh basil, chopped
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    +
  • 3 tablespoons extra virgin olive...
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  • 1 teaspoon garlic salt
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 tube polenta, prepared, store...
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  • 1 cup basil, leaves, fresh
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    +
  • 1 cup extra virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 cups popped popcorn
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    +
  • 2 tablespoons butter, melted
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    +
  • 2 tablespoons mayonnaise
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    +
  • 1 teaspoon lime juice
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    +
  • 1 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup brown rice, rinsed
    -
    +
  • 1/3 cup olive oil
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    +
  • 3 cloves garlic, crushed and peeled
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    +
  • 2 tablespoons pine nuts
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    +
  • 2 cups baby spinach
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups cooked and cooled bro...
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    +
  • 1 cup brown or green lentils, co...
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    +
  • 1 cup shredded beets
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    +
  • 1/2 cup very fine dry breadcrumbs
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    +
  • 3 tablespoons onion, very finely...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups unbleached all-purpose fl...
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    +
  • 6 1/2 tablespoons cold unsalted...
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    +
  • 3 tablespoons cornmeal
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    +
  • 2 teaspoons kosher salt
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    +
  • 1 1/2 teaspoons baking powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 1/4 cup rolled oats, preferably...
    -
    +
  • 1 1/2 cups cold whole or lowfat...
    -
    +
  • 2/3 cup water
    -
    +
  • pinch of salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 cups flour
    -
    +
  • 2 cups cornmeal
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1 1/2 tablespoons baking powder
    -
    +
  • 1 teaspoon salt
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup wild rice, rinsed
    -
    +
  • 1 1/2 teaspoons extra virgin oli...
    -
    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 3/4 cup low-sodium soy sauce
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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