- Food Republic
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- Cook time:
- 10 Ingredients
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6 fresh duck legs, (or you can use st...
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3 Tbsps kosher salt
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1 Tbsp brown sugar
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leaves from 3 sprigs fresh thyme
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freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
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HF
High fiber
- 10 Ingredients
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2 ripe Hass avocados, halved, seeded...
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2 tomatillos, husked and finely chopped
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1 ripe mango, peeled, seeded and cubed
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1/2 small red onion, finely chopped
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1 serrano chile, finely chopped (remo...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Food Republic
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- Cook time:
- 10 Ingredients
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2 cups tightly packed fresh flat-leaf...
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6 cloves garlic, minced
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3 Tbsps freshly squeezed lemon juice
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3/4 cup good-quality extra-virgin oli...
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sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- 8 Ingredients
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1 1/2 lbs lamb leg or shoulder, trimmed
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1 cup harissa powder
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1 1/2 Tbsps garlic powder
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1 1/2 tsps dried parsley
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1 tsp each dried mint and cilantro
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 7 Ingredients
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1 1/2 ozs Cuca Fresca
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1/2 oz Benedictine
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3/4 oz chipotle agave
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1/2 dropper Bitter End Memphis BBQ bi...
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3/4 oz passion fruit purée
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- Nutrition by Foodily 57% match
- Calories per gram: 3.3
- Total fat: High
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- 19 Ingredients
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1 1/2 lbs best-quality ground veal
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1 shallot, finely diced
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2 ozs capers, rinsed and coarsely cho...
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zest of 1 lemon
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a handful of flat-leaf parsley, finel...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: High
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- 7 Ingredients
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1 1/2 ozs Cuca Fresca
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1/2 oz Benedictine
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3/4 oz chipotle agave
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1/2 dropper Bitter End Memphis BBQ bi...
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3/4 oz passion fruit purée
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- Nutrition by Foodily 57% match
- Calories per gram: 3.3
- Total fat: High
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- Food Republic
-
- Cook time:
- 22 Ingredients
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2 1/4 prounds boneless pork belly, sk...
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2 Tbsps fennel seeds
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1 Tbsp coriander seeds
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1 Tbsp sea salt
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2 tsps sweet smoked paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Food Republic
-
- Cook time:
- 9 Ingredients
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1 Tbsp plus 1 1/2 tsps kosher salt
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2 lbs (21 to 25 count) large shrimp,...
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1/2 cup white wine vinegar
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1 cup fresh lemon juice (from about 7...
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1 small fresh bird or Serrano chile (...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 12 Ingredients
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4 boneless and skinless chicken breas...
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3 Tbsps butter
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1 Tbsp olive oil
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Salt and pepper
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1 Tbsp paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Food Republic
-
- Cook time:
- 16 Ingredients
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1 cup celery, diced
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1 cup carrots, diced
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1 large yellow onion, diced small
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1 1/2 cups olive oil
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5 cloves garlic, crushed (not minced)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Food Republic
-
- Cook time:
- 12 Ingredients
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12 spears Dutch white asparagus
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1/2 each Meyer lemon, orange and grap...
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2 cups water, for steaming
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1 cup grated Parmesan cheese
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1/2 cup Chardonnay
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- Nutrition by Foodily 83% match
- Calories per gram: 1.1
- Total fat: High
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- Food Republic
-
- Cook time:
- 10 Ingredients
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1 cup bulgur, washed and drained
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1 cup red lentils, washed and drained
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1 onion finely chopped
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1/2 cup olive oil
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1 Tbsp tomato paste
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- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: High
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- Food Republic
-
- Cook time:
- 13 Ingredients
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2 lbs ground beef
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handful of breadcrumbs
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handful of fresh thyme leaves, picked
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couple of dashes of worcestershire sauce
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Salt and pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 7 Ingredients
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2 bunches kale
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1/2 lemon
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1/4 cup olive oil
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Coarse salt
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Freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: High
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- 11 Ingredients
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1/4 cup shallots, minced
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1/2 cup freshly squeezed lemon juice,...
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1 Tbsp champagne vinegar
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1 tsp kosher salt
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1/2 cup extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Food Republic
-
- Cook time:
- 20 Ingredients
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18 large scallops (preferably from Ma...
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Salt and pepper
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1 Tbsp olive oil
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3 parsnips, peeled and cut into thirds
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2 cups water
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- Nutrition by Foodily 95% match
- Calories per gram: 1.9
- Total fat: High
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- Food Republic
-
- Cook time:
- 11 Ingredients
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1 small red onion, sliced
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pat of butter
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3 handfuls barley
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1 glass white wine
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1 1/4 cups vegetable stock
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Food Republic
-
- Cook time:
- 15 Ingredients
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1 whole fillet beef tenderloin, trimm...
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3 Tbsps good olive oil
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4 tsps kosher salt
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2 tsps coarsely ground black pepper
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10-15 branches fresh tarragon
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: High
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- 9 Ingredients
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1 lb pizza dough, thawed if frozen
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1/2 lb flake or backfin crabmeat, pic...
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4 ozs cream cheese, softened
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2 heaped Tbsps mayonnaise
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juice and zest of one lemon
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Med
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- Food Republic
-
- Cook time:
- 11 Ingredients
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2 lbs mussels
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1/4 cup dry white vermouth or dry whi...
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2 ozs pancetta
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1/4 cup finely minced shallots
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zest of 1 lemon, plus lemon juice for...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Food Republic
-
- Cook time:
- 12 Ingredients
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3 lbs sushi-grade tuna
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1/2 cup black pepper, coarsely ground
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1/4 cup coarse sea salt
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8 zucchini
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1/4 cup extra virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 12 Ingredients
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1 large egg yolk
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salt, to taste
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1/2 cup canola oil
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1 Tbsp fresh lemon juice
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2 tsps Madras curry powder
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Food Republic
-
- Cook time:
- 7 Ingredients
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4 sockeye salmon fillets, (5 to 6 ozs...
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1 1/2 tsps fine sea salt
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1 Tbsp vegetable oil
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Hot cooked sushi rice, such as Nishik...
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4 sheets nori (about 8 square inches)...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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