• 12 Ingredients
  • 3 pounds sushi-grade tuna
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  • 1/2 cup black pepper, coarsely g...
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  • 1/4 cup coarse sea salt
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  • 8 zucchini
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  • 1/4 cup extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 pounds best-quality ground...
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  • 1 shallot, finely diced
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  • 2 ounces capers, rinsed and coar...
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  • zest of 1 lemon
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  • a handful of flat-leaf parsley,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 3 1/2 pounds baby artichokes (ab...
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  • 2 medium cloves garlic, thinly s...
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  • 1 1/2 teaspoons Maldon or other...
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  • 1 1/2 cups dry white wine, such...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup extra virgin olive oil,...
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  • 8 anchovy fillets
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  • 1/4 cup salt-packed capers, soak...
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  • 1 cup pitted and sliced Nocellar...
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  • 8 fat garlic cloves, smashed and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 16 Ingredients
  • 10 slices ciabatta
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  • 2 tablespoons olive oil
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  • 1 small red onion, finely sliced
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  • 2 cups diced seedless watermelon
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  • 2 cups diced ripe plum tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 hard-boiled eggs, halved
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  • 3 tablespoons unsalted butter, m...
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  • 3 tablespoons sour cream
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  • 2 tablespoons distilled white vi...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 4 boneless and skinless chicken...
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  • 3 tablespoons butter
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  • 1 tablespoon olive oil
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  • Salt and pepper
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  • 1 tablespoon paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds ground beef
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  • handful of breadcrumbs
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  • handful of fresh thyme leaves, p...
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  • couple of dashes of worcestershi...
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 8 (1 to 1 1/4-inch-thick) lamb l...
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  • 3/4 cup plus 2 tablespoons extra...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup fresh mint leaves, chopped
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  • 1/4 cup chopped flat-leaf parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon canola
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  • 2 garlic cloves, sliced paper thin
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  • 2 teaspoon salt-packed capers, r...
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  • 1/4 teaspoon red pepper flakes
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  • 1 tablespoon unsalted butter
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup fine-ground cornmeal
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  • 3/4 cup white whole wheat flour...
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  • 3/4 teaspoon kosher salt
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  • 6 tablespoons unsalted butter, c...
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  • 3-4 tablespoons ice water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 sesame bagels
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  • 3 1/2 ounces cream cheese
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  • 3 1/2 ounces smoked salmon
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  • 1 tablespoon capers
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    +
  • 2 tablespoons pickles
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 7.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • salt
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  • 1 large garlic clove, finely cho...
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  • 2 tablespoons extra-virgin olive...
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  • 3 large ripe tomatoes, chopped
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  • 1/2 teaspoon dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 big sweet red peppers (or 1 re...
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    +
  • Olive oil
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    +
  • 2 cloves garlic, thinly sliced
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  • 5 or 6 cherry or grape tomatoes,...
  • 4 anchovy fillets, each one cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 3 cups mixed greens, washed and...
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    +
  • 1/2 cup green beans, fresh, cooked
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds fatty sirloin or ch...
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    +
  • 1 shallot, peeled
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    +
  • 1 medium clove garlic, peeled
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    +
  • 1 tablespoon capers
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    +
  • 2 anchovy fillets, optional
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds skinless swordfish...
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    +
  • Kosher salt and freshly cracked...
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  • 1/2 cup extra virgin olive oil,...
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    +
  • 3 tablespoons salt-packed capers...
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    +
  • 1/4 cup Nocellara or Cerignola o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons sunflower oil
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    +
  • 2 tablespoons capers, drained an...
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  • 8 ounces lamb loin
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    +
  • sea salt and freshly ground blac...
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  • 1 cup carrot, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/4 pounds sea bass fillet (or...
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    +
  • 1 lime
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    +
  • 1 onion
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    +
  • 2 small cloves, garlic
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 1 onion, finely chopped
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    +
  • 2 cloves garlic, minced or crush...
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    +
  • 4 anchovy filets, chopped
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    +
  • 1/2 teaspoon red chili flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 bunch parsley
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    +
  • 1 bunch cilantro
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    +
  • 10 cloves garlic
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  • 3 tablespoons paprika
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    +
  • 2 tablespoons hot smoked paprika
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large turkey legs
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    +
  • 2 turkey thighs
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    +
  • 2 turkey wings
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    +
  • 1 bone-in turkey breast
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    +
  • 1 cup all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup mixed fresh herbs, chopp...
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • 1/4 cup mango, diced, peeled, pi...
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    +
  • 1/4 cup green papaya, diced, pee...
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    +
  • 1 tomato, peeled, seeded, and cu...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 11 ounces baby or new potatoes
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  • 4 ounce bag salad leaves, like s...
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    +
  • 1 head chicory
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    +
  • 9 ounce package cooked beets (co...
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    +
  • 1/4 cup capers
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups bread flour
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    +
  • 2 1/4 teaspoons active dry yeast
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    +
  • 1 teaspoon salt
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    +
  • 2 teaspoons olive oil
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    +
  • 1 cup warm water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all