Food Blogga No Rosemary Recipes

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Healthy Muffins

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Cook time: 20 mins

15 Ingredients
1 cup all-purpose flour
1 cup whole wheat flour
3 tbsp flax seed (or flaxseed meal)
1 1/2 tsp baking soda
1/8 tsp salt
1 tsp ground cinnamon
1/2 tsp ground nutmeg
1 cup low-fat buttermilk
3 tbsp honey
1 cup light brown sugar
4 tbsp smart balance butter substitut...
1 large egg and 2 egg whites
1/4 cup golden raisins
1/4 cup coarsely chopped toasted walnuts
2 tbsp sunflower seeds, divided
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Med
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Fresh Fig, Arugula, And Mascarpone Bruschetta

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Cook time: 5 mins

11 Ingredients
hard, crusty bread such as ciabatta
extra virgin olive oil
fresh figs
mascaropone cheese
fresh arugula
aged balsamic Vinegar
lemon Juice
kosher salt crystals
freshly ground black pepper
fresh basil
lemon zest
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Spicy Black Bean Dip

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Cook time: 3 mins

10 Ingredients
1 tsp olive oil
1 small red onion, diced
1 small garlic clove, sliced
2 15 oz cans black beans, drained
1 small jalapeno chili
The juice of 1 small lime
1 cup salsa of your choice
2 tbsp sour cream or mayo
1/3 x chopped fresh cilantro leaves
salt, to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Italian Pignoli (pine Nut) Cookies

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Cook time: 20 mins

8 Ingredients
2 1/2 cup pine nuts
1/7 oz tube of almond paste
3/4 cup sugar
2 x egg whites
1/2 tsp pure vanilla extract
1/2 cup all-purpose flour
1/4 tsp salt
Powered sugar for garnish, optional
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Nutrition by Foodily 100% match
Calories per gram: 5.0
Total fat: High
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Persimmon And Date Bread

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Cook time: 1 hr 10 mins

15 Ingredients
Butter or cooking spray, for greasing...
2 large eggs
1/2 cup canola oil
2 x very ripe Hachiya persimmons, pee...
1/2 cup chopped pitted dates
1/2 cup chopped walnuts, toasted
1 1/4 cup unbleached all-purpose flour
1 cup sugar
1 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt
1/2 tsp Chinese five-spice powder
1/2 tsp ground nutmeg
1/2 tsp ground cinnamon
1/4 tsp ground cloves
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Nutrition by Foodily 100% match
Calories per gram: 4.3
Total fat: High
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Sweet Wine And Red Grape Muffins

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Cook time: 20 mins

11 Ingredients
1 1/2 cup plus 1 Tbsp all-purpose flo...
1 1/2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 stick unsalted butter, softened
3/4 cup plus 2 Tbsps granulated sugar...
2 large eggs
1 tbsp orange zest
2/3 cup sweet wine
1 cup seedless red grapes
confectioners sugar for garnish
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Roasted Pepper, Olive, And Brie Bruschetta

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Cook time: 5 mins

11 Ingredients
2 1/2 tbsp extra virgin olive oil
1 cup minced cured olives, such as Ka...
1 cup bottled roasted red and yellow...
2 tbsp minced fresh parsley
2 tsp crushed red pepper flakes
8 - 10 oz soft Brie cheese, sliced, o...
2 tbsp pine nuts, toasted
extra chopped fresh parsley, optional...
1 loaf crusty Italian bread, such as...
1 whole garlic clove, paper removed
4 - 5 tsp extra virgin olive oil (abo...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Orange, Date, And Pecan Bread

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Cook time: 30 mins

15 Ingredients
1 1/2 cup whole wheat flour
1 1/2 cup all-purpose flour
1 cup light brown sugar
1 tbsp baking soda
1 tsp salt
2 tsp ground cinnamon
1/2 tsp ground nutmeg
1/4 tsp ground cloves
2 large eggs plus egg whites
1 1/2 cup low-fat buttermilk
1/4 cup canola oil
1/2 cup orange juice
2 tsp orange zest
1 cup pitted, coarsely chopped Medjoo...
1/2 cup pecans
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
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Grilled Eggplant With Roasted Red Pepper Tapenade

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Cook time: 15 mins

13 Ingredients
2 medium eggplants, cut into 1/2-inch...
enough olive oil for brushing each sl...
1/2 cup finely chopped homemade roast...
1/2 cup finely chopped mixed olives (...
2 tbsp extra virgin olive oil
1 tsp lemon juice
2 heaping tbsp finely chopped fresh h...
1 tsp crushed red pepper flakes
salt, to taste
2 tbsp toasted pine nuts
4 tbsp feta or goat cheese
additional herbs, for optional garnish
extra virgin olive oil for drizzling
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Kiwi And Coconut Muffins

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Cook time: 20 mins

14 Ingredients
2 x kiwis, finely diced (about 3/4 cu...
2 cup all-purpose flour (or half AP a...
3/4 cup granulated sugar
1 1/2 tsp baking powder
1/2 tsp baking soda
1 tsp salt
2/3 cup light coconut milk
4 tbsp butter, melted
1 x egg and 2 egg whites, lightly beaten
1 tsp orange zest
3 tbsp orange blossom honey
2 tsp pure vanilla extract
1/4 cup toasted sweetened shredded co...
3 tbsp toasted sweetened shredded coc...
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Med
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Chipotle Barbecue Bean And Corn Salad:

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Cook time: 5 mins

15 Ingredients
1 cup ketchup, preferably Heinz
1/4 cup light brown sugar
1 tbsp Dijon mustard
1 tsp Tabasco sauce
2 tsp apple cider vinegar
3 - 4 x chipotle peppers in adobo sau...
1 tsp olive oil
2 x green onions, thinly sliced
2 ears sweet corn, kernels removed fr...
1 x red bell pepper, chopped
1 14.5 oz can black beans, rinsed
1 14.5 oz can red kidney beans, rinsed
1 14.5 oz can chick peas, rinsed
2 tbsp finely chopped fresh cilantro
1 tbsp finely chopped fresh oregano
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Creamy Limoncello

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Cook time: 5 mins

7 Ingredients
1 L (33.8 oz) pure alcohol (4 1/4 cups)
8 x lemon peels
2 x orange peels
2 L whole milk (67.6 oz) or 8 ¾ cups
5 lb sugar (10 cups)
1 x shot glass whiskey
1 tsp pure vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Lemony Blueberry Corn Bread With Basil

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Cook time: 45 mins

15 Ingredients
1 cup all-purpose flour
1 cup medium coarse stone-ground corn...
1/2 cup granulated sugar
1 tbsp baking powder
1/4 tsp baking soda
3/4 tsp salt
2 tbsp canola oil
2 tbsp butter, melted and cooled
2 large eggs, lightly beaten
1 tsp lemon extract
1 x lemon zest
2/3 cup fresh blueberries (dusted wit...
1/3 cup fresh basil, thinly sliced (o...
1/4 cup butter, slightly softened
1 tbsp fresh finely chopped basil
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: High
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Creamsicle Power Smoothie

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6 Ingredients
1/2 cup soy milk or skim milk
1/2 cup calcium-fortified orange juice
1/2 large banana
3 tbsp soy protein powder
1 tsp sugar, Stevia, or Splenda
1/4 cup ice cubes
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Chipotle-lime Peanuts

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Cook time: 25 mins

6 Ingredients
2 cup unsalted peanuts
1 tbsp olive oil
1 tbsp chipotle powder
2 tsp honey
The juice of 1 lime (about 1 1/2-2 Tb...
1 tsp sea salt
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Nutrition by Foodily 100% match
Calories per gram: 5.0
Total fat: High
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Spiced Coffee

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5 Ingredients
4 cup water
2 - 2 1/2 scoops good coffee
1 whole clove
A few dashes of ground cinnamon
3 - 4 cranks freshly ground black pep...

Nutrition by Foodily 100% match
Calories per gram: 0.2
Total fat: Low
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Blood Orange Vodkatini

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3 Ingredients
3 oz vodka, preferably Ketle One
1 oz Grand Marnier
1 1/2 oz fresh blood orange juice

Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Orange, Walnut, And Chocolate Chip Muffins

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Cook time: 20 mins

13 Ingredients
2 cup all-purpose flour
3/4 cup sugar
1 1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
3/4 stick unsalted butter, melted
1 x egg, lightly beaten
1 cup low-fat buttermilk
1/4 cup orange juice, preferably fres...
2 tbsp orange zest
1 tsp pure vanilla extract
3/4 cup chocolate chips (2 Tbsps rese...
1/2 cup chopped walnuts (2 Tbsps rese...
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Med
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Lemonade Cookies

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Cook time: 10 mins

9 Ingredients
2 cup all-purpose flour
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
2/3 cup softened unsalted butter
3/4 cup sugar
2 tbsp lemon zest
1 large egg
1/2 cup lemonade concentrate, thawed
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Ginger-y Cranberry Walnut Scones

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Cook time: 17 mins

14 Ingredients
1/4 cup non-fat cottage cheese
1/2 cup plus 1 Tbsp non-fat plain yogurt
1 tbsp orange zest
2 tbsp minced fresh ginger
1 tsp pure vanilla extract
1/4 tsp ground pumpkin pie spice
2 cup all-purpose flour
1/3 cup sugar
2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
6 tbsp Smart Balance, chilled (butter...
2/3 cup fresh or frozen cranberries
1/2 cup coarsely chopped toasted waln...
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Crunchy Peanut Butter, Banana, And Chocolate Chunk Muffins

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Cook time: 20 mins

15 Ingredients
2 cup all-purpose flour
1/2 cup granulated sugar
1/4 cup brown sugar
1 1/2 tsp baking powder
1/2 tsp baking soda
1 tsp salt
1/4 tsp ground cinnamon
3/4 cup milk (whole or low-fat)
4 tbsp melted butter
2 large eggs
2 small bananas (about 1 cup)
1/2 cup crunchy peanut butter
3 tbsp chopped unsalted peanuts
2 tbsp coarsely chopped dark chocolate
3 tbsp coarsely chopped unsalted peanuts
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Festive Stuffed Acorn Squash

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Cook time: 30 mins

11 Ingredients
2 x acorn squash
olive oil for brushing flesh
2 tbsp butter
2 x shallots, thinly sliced
2 cup fresh or frozen, unthawed cranb...
1/4 cup chopped prunes or soft dates,...
4 tbsp dry white wine
6 tbsp water
1/8 tsp salt
1/8 tsp freshly ground black pepper
1 tbsp finely chopped pecans
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Must-make Banana, Coconut, And Medjool Date Bread

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Cook time: 1 hr 20 mins

16 Ingredients
1 cup lightly toasted shredded sweete...
1 1/2 cup whole wheat flour
1 1/2 cup all-purpose flour
1 tbsp baking soda
1 tsp salt
2 tsp ground cinnamon
1/2 tsp ground nutmeg
1/4 tsp ground cloves
1 cup light brown sugar
2 large eggs plus 4 egg whites
1 cup low-fat buttermilk
1/4 cup canola oil
1 tsp pure vanilla extract
2 small very ripe bananas (about 1 cup)
1/2 cup pitted, coarsely chopped Medj...
1/2 cup walnuts, coarsely chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Med
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Shrimp Tacos With Citrus-avocado Salsa

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Cook time: 10 mins

17 Ingredients
1 tsp extra virgin olive oil
3 x scallions, finely chopped
2 tsp minced fresh ginger
1 x ruby red or pink grapefruit, peel...
1 x navel orange, peeled, de-seeded,...
1/4 cup peeled jicama, diced
1 x avocado, diced and sprinkled with...
juice of 1 lime
1 tsp cayenne pepper or 1 tsp minced...
1 tsp minced fresh cilantro
24 extra large or jumbo shrimp, peele...
1 tbsp olive oil
salt and pepper, to taste
1 - 2 tbsp canola oil, for searing sh...
juice of 1/2 lime
1/4 tsp cayenne pepper
8 x flour or corn tortillas
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Shamrock Shake (a.k.a. The Mcblogga Mint Shake)

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4 Ingredients
1 cup milk
1/4 tsp peppermint extract
1/4 tsp green food coloring
2 cup vanilla ice cream

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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