• 10 Ingredients
  • 2 medium ripe mangoes peeled and...
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  • 2 x clementines, peeled and sect...
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  • 2 x blood oranges, peeled and se...
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  • 1 pint strawberries, rinsed, hul...
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  • 1/2 cup jicama, peeled and cut i...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tsp olive oil
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  • 1 small red onion, diced
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  • 1 small garlic clove, sliced
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  • 2 15 oz cans black beans, drained
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  • 1 small jalapeno chili
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 4 tbsp coarsely chopped fresh gi...
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  • 2 x whole lemons, chopped with r...
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  • 1 tbsp sugar
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  • 1 sprig fresh rosemary
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  • 1 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium eggplants, cut into 1/2...
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  • enough olive oil for brushing ea...
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  • 1/2 cup finely chopped homemade...
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  • 1/2 cup finely chopped mixed oli...
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  • 2 tbsp extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup ketchup, preferably Heinz
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  • 1/4 cup light brown sugar
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  • 1 tbsp Dijon mustard
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  • 1 tsp Tabasco sauce
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  • 2 tsp apple cider vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 cup old-fashioned rolled oats
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  • 1 cup shredded sweetened coconut
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  • 1 cup whole almonds
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  • 3/4 cup prunes, coarsely chopped
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  • 3/4 cup dried tart cherries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 11 Ingredients
  • hard, crusty bread such as ciabatta
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  • extra virgin olive oil
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  • fresh figs
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  • mascaropone cheese
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  • fresh arugula
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 cup water
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  • 2 - 2 1/2 scoops good coffee
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  • 1 whole clove
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  • A few dashes of ground cinnamon
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  • 3 - 4 cranks freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 7 Ingredients
  • 3/4 cup water
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  • 1/8 cup good honey
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  • 2 tbsp sugar
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  • A few dashes each of ground cinn...
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  • 1/4 tsp pure vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • diced fresh pineapple
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  • 1 cup diced fresh mango
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  • 1 x diced kiwi
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  • 1 x habanero, minced, and seeds...
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  • 2 x green onions, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 x acorn squash
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  • olive oil for brushing flesh
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  • 2 tbsp butter
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  • 2 x shallots, thinly sliced
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  • 2 cup fresh or frozen, unthawed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/4 cup all-purpose flour
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  • 1/2 tsp salt
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  • 1 stick unsalted butter, cold, c...
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  • 1/8 cup ice water, plus more if...
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  • 2 tbsp olive oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup old-fashioned rolled oat...
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  • 1 1/2 cup whole wheat flour
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  • 1 1/2 cup all-purpose flour
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  • 1 tbsp baking soda
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  • 1 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 x McIntosh, Rome Beauty or oth...
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  • 1 cup fresh cranberries
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  • 2 tsp fresh lemon juice
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  • 1/4 tsp lemon zest
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  • 3 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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