• 8 Ingredients
  • dashi
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  • 1 tablespoon mirin
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  • 1 tablespoon soy sauce
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  • 1 teaspoon cornstarch mixed with...
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  • Four 5-ounce cod fillets, skinned
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  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • One 1-ounce piece of kombu
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  • 4 cups water
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  • 2 tablespoons dashi powder (see...
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  • 4 ounces dried soba noodles
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  • 1 tablespoon toasted sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup plus 2 tablespoons low-s...
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  • 2 teaspoons dashi powder (see Note)
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  • 12 ounces dried soba noodles
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  • 1 tablespoon canola oil
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  • 4 ounces lean ground pork
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 4 large shiitake mushrooms, stemmed
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  • Vegetable oil cooking spray
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  • Salt and freshly ground pepper
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  • 2 teaspoons sugar
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  • 3 tablespoons low-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons instant dashi powder...
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  • 4 cups water
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  • 2 teaspoons finely grated fresh...
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  • 1/4 pound shiitake mushrooms, st...
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  • 1/2 cup shelled edamame (3 ounces)
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons instant dashi powder...
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  • 4 cups water
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  • 2 teaspoons finely grated fresh...
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  • 1/4 pound shiitake mushrooms, st...
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  • 1/2 cup shelled edamame (3 ounces)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • dashi
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  • 2 tablespoons plus 1 teaspoon re...
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  • 1/2 pound silken tofu, drained a...
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  • 1/2 cup coarsely chopped cremini...
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  • 2 tablespoons chervil or cilantr...
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  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 teaspoons instant dashi powder...
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  • 2 cups warm water
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  • 3 large eggs
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  • 1/4 cup salted roasted cashews,...
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  • 4 ounces lump crabmeat, broken up
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 3 Ingredients
  • 6 cups water
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  • 1 ounce bonito flakes (2 cups)
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  • 1/2 ounce kombu (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 9 Ingredients
  • Twelve 5-by-2-inch Japanese-styl...
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  • Boiling water
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  • 1 1/2 cups reconstituted hon das...
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  • 5 tablespoons mirin
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  • 5 tablespoons Japanese soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 1 teaspoon dashi powder (see Note)
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  • 2 teaspoons sugar
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  • 3 tablespoons canola oil
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  • 1 small onion, sliced lengthwise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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