• 9 Ingredients
  • 1/2 cup plain yogurt, preferably...
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  • 1 small scallion, thinly sliced
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  • 1 1/2 tablespoons freshly grated...
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  • 1/2 teaspoon Dijon mustard
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  • Salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 4 pounds chicken necks and backs
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  • 1 3-pound rack of pork baby back...
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  • 1 large leek, halved lengthwise
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  • 2 ounces fresh ginger, thinly sl...
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  • 4 cloves garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 large eggplant (about 1 1/2 po...
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  • 2 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon unsalted butter
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    +
  • 1/4 cup finely chopped onion
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  • 2 tablespoons minced shallot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup soy sauce
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  • 3 tablespoons pure maple syrup
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    +
  • 3 tablespoons Asian sesame oil
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  • Four 8-ounce wild salmon steaks,...
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  • One 2-inch piece of fresh ginger...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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  • 1 1/3 cups water
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  • Salt
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  • 1 whole skinless chicken breast,...
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  • 1/2 cup thinly sliced scallions,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/3 cups all-purpose flour
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  • 1 cup coarse, stone-ground yello...
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  • 2 teaspoons baking powder
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  • 1 teaspoon salt
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  • Pinch of freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tablespoons unsalted butter
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  • 2 pounds scallions (about 5 bunc...
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  • Salt and freshly ground pepper
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  • 2 tablespoons all-purpose flour
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    +
  • 5 cups chicken stock or canned l...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon cumin seeds
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  • 2 medium cucumbers (1 1/4 pounds...
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  • 1 cup roasted cashews, halved le...
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    +
  • 2 scallions, thinly sliced
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  • 2 teaspoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Four 1 3/4-ounce packages glass...
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  • 1/4 cup vegetable oil
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  • 2 teaspoons Asian sesame oil
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    +
  • 6 ounces sugar snap peas, cut in...
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  • 2 small carrots, cut into thin m...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons Sichuan pepperco...
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  • 1 pound large shrimp—shelled, de...
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    +
  • Salt
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    +
  • 1/4 cup vegetable oil
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    +
  • 3 scallions—2 coarsely chopped,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pint cherry tomatoes
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  • 1 cup water
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    +
  • 1 cup sugar
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    +
  • 1 tablespoon kosher salt
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    +
  • 1 tablespoon crushed red pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 bunch scallions, white, light-...
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    +
  • 4 packed cups baby spinach and a...
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    +
  • 2 cups Bomba rice (15 ounces)
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    +
  • 7 cups low-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 pound filet mignon, cut into 1...
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    +
  • 3 1/2 tablespoons sugar
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    +
  • 1/3 cup plus 1 tablespoon canola...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 3 tablespoons light soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 tablespoons soy sauce
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    +
  • 1 tablespoon sugar
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    +
  • 1 tablespoon Korean red pepper f...
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  • 1 large garlic clove, very finel...
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    +
  • 1/2 tablespoon toasted sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups lightly packed parsley le...
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    +
  • 1/3 cup plus 2 tablespoons extr...
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    +
  • Salt
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    +
  • 1 1/2 cups buckwheat groats (kasha)
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    +
  • 1/2 pound each of shiitake and o...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Salt
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    +
  • 2 pounds Manila clams or cockles...
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    +
  • 1 cup sake
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    +
  • 1 cup water
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    +
  • 2 teaspoons unsalted butter, cut...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 packed cup cooked brown rice (...
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    +
  • 1/2 cup shredded Monterey Jack c...
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    +
  • 1 chipotle in adobo
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    +
  • Kosher salt
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    +
  • 1 large poblano chile (about 5 o...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups extra-virgin olive oil
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    +
  • 1 1/2 pounds fresh yellowfin tun...
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    +
  • Salt and freshly ground pepper
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    +
  • 10 large scallions, thinly sliced
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    +
  • 1 1/2 teaspoons minced ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces sugar snap peas or snow...
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    +
  • 4 ounces green tea buckwheat noo...
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    +
  • 1 tablespoon plus 1 teaspoon Asi...
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    +
  • 3/4 pound skinless, boneless chi...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 habanero chile, seeded and cho...
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    +
  • 1 small onion, coarsely chopped
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    +
  • 1 scallion, thinly sliced
    -
    +
  • 1 garlic clove, thinly sliced
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    +
  • 1 teaspoon ground allspice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 1-ounce piece of kombu
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    +
  • 4 cups water
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    +
  • 2 tablespoons dashi powder (see...
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    +
  • 4 ounces dried soba noodles
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 11-ounce log of fresh goat che...
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  • 4 ounces smoked cheddar cheese,...
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/4 cup drained jarred pimientos...
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    +
  • 2 scallions, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons black or white...
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    +
  • 3 tablespoons white miso paste
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 scallions, chopped
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    +
  • 1 tablespoon rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup low-sodium soy sauce
    -
    +
  • 2 tablespoons toasted-sesame oil
    -
    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon unseasoned rice vin...
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup canola oil
    -
    +
  • 3/4 pound Jerusalem artichokes,...
    -
    +
  • 2 carrots, cut into 3/4-inch pieces
    -
    +
  • 2 parsnips, cut into 3/4-inch pi...
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    +
  • 1/2 pound fingerling potatoes, h...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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