LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 12 to 18 red thin-skinned potato...
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  • 1/2 pound boned, skinned firm-fl...
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  • 1/2 pound sea scallops
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  • 1/2 pound shrimp (31 to 40 per l...
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  • Bouillabaisse broth
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • and/or  Tomato Cocktail Sauce
  • 8 ounces boneless, skinless hali...
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  • Lemon wedges and cilantro spri...
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  • 8 ounces medium-to-large raw sh...
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  • 4 cups water
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 green or yellow zucchini , cu...
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  • 6 ounces boneless, skinless fir...
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  • 12 sea scallops
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  • 8 small white or brown cremini...
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  • 12 medium raw shrimp , peeled a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 to 6 cups bite-size vegetable...
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  • 1/2 pound boned, skinned firm-fl...
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  • 1/2 pound sea scallops
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  • 1/2 pound shrimp (31 to 40 per l...
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  • Asian broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 3-1/2 cups flavorless vegetable oil
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  • 1 pound large shrimp (21-25 coun...
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  • 1 pound dry sea scallops, tough...
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  • 1/2 pound salmon fillet, skinned...
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  • 12 ounces Italian baby eggplant...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 3 cloves garlic, peeled and slic...
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  • 1 pound fresh mussels, cleaned a...
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  • 1 pinch saffron threads
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  • 2 cups dry white wine or vermouth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 27 Ingredients
  • White pepper
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  • 1 cup peeled, seeded, and choppe...
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  • 2 1/2 tablespoons paprika
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  • 1/4 cup heavy cream
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  • 1 tablespoon dried thyme
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all