LC
Low carb
  • 15 Ingredients
  • 3 inches dried kombu (sea weed)
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  • leeks, sliced on an angle about...
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  • enoki mushrooms
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  • Chinese/Nappa Cabbage
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  • firm tofu, cut into 2 inch cubes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 12 to 16 ounces rib-eye steak, c...
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  • 2 cups Napa cabbage, cut into bi...
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  • 4 large shiitake mushrooms, stem...
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  • 2 leeks (white and pale green pa...
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  • 1 12-ounce container extra-firm...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 (6-inch) pieces kombu
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  • 1 ounce harusame, soaked in wate...
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  • 1/2 pound firm tofu, cut into 4...
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  • 1/2 pound napa cabbage, sliced
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  • 1 negi, sliced on an angle into...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 3 inch dried
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  • 1/2 head of napa cabbage, washed...
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  • 1/2 bunch ‘shungiku’ (Tong Hao,...
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  • 1 pkg enoki mushrooms, stalks re...
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  • 8 shiitake mushrooms, stem removed
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 small spinach leaves
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  • ½ cup finely chopped green onio...
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  • 12 fresh shiitake mushrooms ,...
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  • ½ small Chinese cabbage (napa)...
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  • 6 ounces udon noodles , cooked...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 quarts water
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  • 1 piece (3 x 4 inches) dashi kom...
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  • 1/2 teaspoon salt
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  • 1/4 cup sesame seeds, toasted
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  • 1/4 cup Japanese soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 26 Ingredients
  • Marinade
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  • 3 tablespoons dry sherry
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  • 2 tablespoons soy sauce (or to t...
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  • 1 tablespoon Asian sesame oil
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  • 2 tablespoons chopped fresh ginger
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  • Show all (26)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 lb udon noodles or soba noodle...
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  • 2 cups fresh mushrooms (button,...
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  • 3/4 lb large shrimp , shelled
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  • 1 lb firm tofu , cut in bite-siz...
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  • 4-6 scallions , sliced in 2 inch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 fresh shiitake mushrooms, bru...
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  • 2 lbs well-marbled sirloin or pr...
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  • 8 green onions , included tops,...
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  • 1 lb firm tofu , cut into 1 1/4...
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  • 6-8 cups beef broth
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all