• 10 Ingredients
  • 1 clove garlic
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  • 1 cup dry white wine
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  • 3 cups vegetable stock
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  • 8 ounces Emmentaler cheese, grated
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  • 4 ounces gruyere cheese, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • a pot of dashi (since you’ll tos...
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  • very thin slices of pork (think...
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  • 2 Tbs soy sauce
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  • 2 Tbs yuzu juice (or lemon juice)
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  • 1 Tbs vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 12 to 18 red thin-skinned potato...
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  • 1/2 pound boned, skinned firm-fl...
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  • 1/2 pound sea scallops
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  • 1/2 pound shrimp (31 to 40 per l...
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  • Bouillabaisse broth
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 envelope Knorr® Vegetable reci...
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  • 1 1/4 cups heavy cream
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  • 3/4 cup water
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  • 1/4 cup dry white wine
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  • 8 ounces shredded Swiss cheese (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 4 to 6 cups bite-size vegetable...
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  • 1/2 pound boned, skinned firm-fl...
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  • 1/2 pound sea scallops
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  • 1/2 pound shrimp (31 to 40 per l...
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  • Asian broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 quarts water
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  • 1 piece (3 x 4 inches) dashi kom...
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  • 1/2 teaspoon salt
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  • 1/4 cup sesame seeds, toasted
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  • 1/4 cup Japanese soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 10 Ingredients
  • 4-1/2 cups good quality chicken...
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  • 3/4 ounce star anise*
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  • 1-1/2 pounds boneless, skinless...
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  • 8 ounces small white mushrooms,...
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  • 1 red bell pepper, cored and seeded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 cups low-sodium vegetable broth
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  • 3 stalks fresh lemongrass, white
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  • 1 1/2-inch piece fresh ginger, s...
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  • 2 large shallots, coarsely chopped
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  • 6 Tbs. fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • Steamed Vegetables
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  • 8 baby potatoes
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  • 8 baby carrots
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  • 8 medium asparagus, tough ends t...
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  • 8 cauliflower florets
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3/4 cup shredded Emmenthaler or
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  • 2 Tbs. plus 1 tsp. all-purpose f...
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  • 1/8 tsp. ground nutmeg
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  • 1 clove garlic, halved
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  • 3/4 cup vegetable broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1/2 (750 ml) bottle dry white wi...
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  • 2 teaspoons fresh ground pepper
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  • 1/2 (8 ounce) bottle of heinz se...
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  • 2 garlic cloves , minced (I use...
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  • 1 (1 ounce) package French onion...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 garlic clove
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  • 1 large onion, very finely cho...
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  • 1 tablespoon cornflour
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  • 7 ounces fl oz vegetable stock
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  • pieces of French stick bread,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 cup parmesan cheese
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  • 1 medium onion , finely chopped
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  • 2 1/2 cups milk (whole, not skim)
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  • 6 tablespoons butter
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  • 2 teaspoons chicken bouillon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup Fish stock
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  • 1 tablespoon Butter
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  • 1 cup Fresh peas
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  • 1/4 cup Bread crumbs
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  • 1/4 cup Cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 ounces (115 grams) tofu, cut i...
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  • 2 cups (1 pint) cold water
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  • 1 bunch watercress, trimmed
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  • Shabu shabu is one of Japan's mo...
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  • 4 ounces (115 grams) enoki mushr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 quarts chicken stock (Recipe #...
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  • 6-12 large shrimp
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  • 10 ounces carrots , sliced
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  • 10 ounces boneless chicken breas...
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  • 1 head broccoli
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 green onions , sliced
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  • 3 1/2 cups vegetable stock
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  • 1 tablespoon garlic , minced
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  • 1/2 cup Burgundy wine
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  • 1/2 cup sliced mushrooms
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 red potatoes, big dice
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  • 2-4 bay leaves
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  • 2 beef bouillon cubes
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  • 1 tablespoon onion paste, fried...
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  • 1/2 teaspoon red pepper flakes (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 teaspoon minced ginger
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  • 1 teaspoon minced garlic
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  • 1 tablespoon butter
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  • 4 cups chopped bok choy
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  • 1/2 cup lobster stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pint hot stock
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  • 1 ounce butter
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  • 1 medium potato , chopped
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  • 8 ounces carrots , chopped
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  • 1 pinch ground nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • white pepper
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  • 1 cup diced red pepper
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  • 2 tablespoons fresh dill , chopp...
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  • 1 1/2 cups shredded swiss cheese
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  • 1/4 cup lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb udon noodles or soba noodle...
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  • 2 cups fresh mushrooms (button,...
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  • 3/4 lb large shrimp , shelled
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  • 1 lb firm tofu , cut in bite-siz...
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  • 4-6 scallions , sliced in 2 inch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (1-inch) piece fresh ginger, s...
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  • 4 large tomatoes, seeds removed
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  • 1/2 pound salmon tail, sliced th...
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  • 1 large lemon, zested and juiced
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  • 2 tablespoon roughly chopped cil...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 pounds prime quality beef, cut...
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  • 12 shiitake mushrooms, wiped, tr...
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  • 6 green onions, sliced diagonall...
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  • 1/4 pound spinach, washed and st...
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  • 1 block of tofu, about 10ounces,...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium head cauliflower, steam...
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  • 1/2 cup white wine, optional
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  • 1/2 cup cubed whole-wheat bread
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  • Vegetable crudites for dipping
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  • 1/2 teaspoon white pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all