• 11 Ingredients
  • 2 cups bread flour
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    +
  • 2 1/4 teaspoons active dry yeast
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    +
  • 1 teaspoon salt
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  • 2 teaspoons olive oil
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  • 1 cup warm water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 pieces Canadian bacon
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    +
  • 4 eggs
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    +
  • 2 teaspoons white or rice vinegar
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  • 2 rosemary focaccia dinner rolls
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  • butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 6-ounce cans solid white tuna,...
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  • 1/2 14-ounce can quartered artic...
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  • 1/4 red bell pepper, stemmed, se...
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  • 3/8 cup kalamata olive, seeds re...
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  • 1/4 red onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion
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  • 3 garlic cloves, minced
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  • 2 (6-ounce) packages baby spinach
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  • 3/4 cup (3 ounces) crumbled feta...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 2 cups spelt flour (see Note)
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    +
  • One envelope dry active yeast
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    +
  • 1 cup warm water
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    +
  • 1 tablespoon honey
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups whole wheat flour
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    +
  • 1 packet active dry yeast
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    +
  • 1 1/4 cups warm water
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    +
  • 6 cloves fresh garlic, thinly sl...
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  • 1 tsp salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons plain fat-free yogurt
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  • 1 tablespoon Rosemary-Garlic Rub
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    +
  • 2 Mediterranean Grilled Chicken...
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  • 1 teaspoon lemon juice
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    +
  • 1 teaspoon extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Olive Salad
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  • 2 (7 1/2-by-3-inch) pieces of fo...
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  • 4 ounces sliced mortadella
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  • 2 1/2 ounces sliced hot sopressata
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    +
  • 2 ounces sliced finocchiona salami
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • One 1 3/4-pound flank steak
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup dry red wine
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  • 1/4 cup pure olive oil
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  • 4 large garlic cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (13.8-ounce) can refrigerated...
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  • Cooking spray
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  • 1 1/4 cups red bell pepper strip...
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    +
  • 1/4 cup (1 ounce) crumbled reduc...
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. capers, drained and rinsed
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    +
  • 4 4-inch squares focaccia (or su...
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    +
  • 1/4 cup plus 2 tsp. extra-virgin...
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    +
  • 8 thin slices provolone (about 4...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup low-fat mayonnaise
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    +
  • 1/3 cup plain fat-free yogurt
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    +
  • 1/3 cup commercial pesto (such a...
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons grated lemon rind
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    +
  • 1 teaspoon dried rosemary
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    +
  • 1 teaspoon olive oil
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 plum tomatoes, halved lengthwi...
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    +
  • 2 teaspoons olive oil
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    +
  • 1 1/2 teaspoons fresh thyme leav...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/4 cup low-fat mayonnaise
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 2 teaspoons extravirgin olive oil
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    +
  • 1/4 teaspoon dried marjoram
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds 1/2-inch-thick tuna ste...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon minced fresh thyme le...
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 2 cups fresh flat-leafed parsley...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 loaf (1 lb.) frozen white brea...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 medium firm-ripe pears (about...
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    +
  • Parsley Pesto
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    +
  • 1 1/2 tablespoons sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 1 1/2 teaspoons minced fresh mar...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 1/2 cups (7 3/8 ounces) 100% w...
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    +
  • 1 1/4 cups (10 ounces) water
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    +
  • 1/8 teaspoon instant yeast
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    +
  • all of the sponge
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    +
  • 1/2 cup (4 ounces) water
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    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1/4 cup olive oil
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    +
  • 8 sage leaves
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    +
  • 3 cloves of garlic, chopped
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    +
  • 1 9" square of focaccia
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    +
  • 1 large roasted golden (yellow)...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 6.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 cups mixed salad greens
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    +
  • 1/3 cup refrigerated presliced r...
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    +
  • 3 tablespoons crumbled reduced-f...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 12-ounce jar roasted red peppe...
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    +
  • 1/3 cup chopped green onion
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    +
  • 1/3 cup minced fresh cilantro
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup pitted Kalamata olives (ab...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons chopped shallot
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • 2 teaspoons chopped fresh thyme
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 zucchini
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    +
  • 1 medium-size purple onion
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    +
  • 2 red bell peppers
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    +
  • 1/4 cup KIKKOMAN Soy Sauce
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound tuna steak, about 1 inch...
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    +
  • Kosher salt
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    +
  • 1 1/4 cups plus 1 tablespoon ext...
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    +
  • 6 garlic cloves, thinly sliced
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    +
  • 1 teaspoon finely grated lemon zest
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all