• 15 Ingredients
  • 1 lb cavatappi pasta (corkscrew)
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  • 1.5 lb of ground turkey (or chic...
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  • 2-3 sprigs of fresh rosemary
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  • 2 tsp fennel seeds
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  • 3 cloves of garlic, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon kosher salt
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  • 20 garlic cloves, peeled
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  • Cooking spray
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  • 2 teaspoons olive oil
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  • 1 pound medium shrimp, peeled an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 4 Tbsp. olive oil, divided
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  • 1 medium onion, chopped
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  • 1 Tbsp. all-purpose flour
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  • 1 cup fat free reduced sodium ch...
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  • 1 jar Bertolli® Light Garlic Alf...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 small yellow onion, diced
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  • 1 cup carrots, sliced thin
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  • 1 stalk celery, diced
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  • olive oil for sauteing
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  • 4 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1/2 cup uncooked ditalini (very...
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  • 1 1/4 pounds skinless, boneless...
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  • 3 cups fat-free, less-sodium chi...
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  • 1 cup water
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  • 1 (14.5-ounce) can diced tomatoe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 1/2 pounds chicken parts
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  • 1 large onion, cut in half and s...
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  • 4 cloves garlic, minced
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  • 1 can (6 ounces) tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb. spaghetti, broken into t...
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  • 1 pkg. (6 oz.) baby spinach leaves
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  • 1 onion, chopped
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  • 3 Tbsp. butter
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  • 1 pkg. (8 oz.) sliced fresh mush...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can (14-1/2 oz.) chicken broth
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  • 1 clove garlic, minced
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  • 1 cup instant white rice, uncooked
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  • 1 pkg. (10 oz.) frozen chopped s...
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  • 2 Tbsp. GREY POUPON Dijon Mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 Tbsp. olive oil
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  • 3 Tbsp. sliced garlic
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  • 1-1/2 lb. boneless skinless chic...
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  • 1/4 tsp. salt
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  • 1/4 tsp. ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups multi-grain penne pasta,...
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  • 1 lb. boneless skinless chicken...
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  • 2 Tbsp. flour
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  • 2 Tbsp. KRAFT Sun Dried Tomato V...
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  • 1 cup fat-free reduced-sodium ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 carrots, peeled and sliced
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  • 1/2 cup chicken stock or vegetab...
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  • 1 medium onion, chopped
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  • 2 garlic cloves, grated
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  • 2 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • salt
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  • 1 pound cavatappi corkscrew shap...
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  • 1 1/2 pounds ground chicken
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  • Black pepper
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  • 2-3 sprigs fresh rosemary, leave...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces uncooked linguine
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  • 1 tablespoon all-purpose flour
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/2 pound skinned, boned chicken...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (16-ounce) can fat-free, less-...
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  • 4 cups sliced mushrooms
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  • 1/3 cup chopped onion
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  • 1 (10-ounce) package fresh spinach
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  • 1 (12-ounce) can evaporated fat-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons stick margarine or b...
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  • 2 cups thinly sliced leek (about...
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  • 2 cups frozen Southern-style has...
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  • 1 1/2 cups water
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  • 1/8 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 2 1/4 cups finely chopped onion
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  • 2/3 cup chopped celery
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  • 3 garlic cloves, minced
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  • 1 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 cups water
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  • 2 tablespoons white wine vinegar
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  • 1 1/2 pounds sole fillets
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  • Vegetable cooking spray
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  • 1 tablespoon reduced-calorie mar...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chopped onions
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  • 1/4 cup defatted chicken broth
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  • 4 cups torn spinach
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  • 5 large mushrooms, sliced
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  • 1/2 cup shredded low-fat colby o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
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  • Kosher salt and freshly ground b...
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  • 3/4 cup all-purpose flour
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    +
  • 3 tbsp unsalted butter
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  • 1 tbsp shallots, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • (For larger servings in parenthe...
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  • 1 cup uncooked penne pasta (5 cups)
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  • 1 Tbsp. butter (5 Tbsp.)
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  • 1 pkg. [6 oz.] ready to use chic...
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  • 1/4 cup chopped fresh spinach (1...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 10 oz. defrosted spinach
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  • 2 lb. ground turkey breast
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  • 1 medium onion, chopped, divided
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  • 3 garlic cloves, chopped
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  • 1 large egg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds Yukon gold or red potatoes
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  • Cooking spray
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    +
  • 2 cups sliced mushrooms
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    +
  • 1/2 cup chopped onion
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    +
  • 1 garlic clove, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup chopped onions
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    +
  • 1/4 cup defatted chicken broth
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    +
  • 4 cups torn spinach
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    +
  • 5 large mushrooms, sliced
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    +
  • 1/2 cup shredded low-fat colby o...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups uncooked egg noodles (4 o...
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  • 3 tablespoons butter or margarine
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  • 3 tablespoons Gold Medal® all-pu...
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  • 1/4 teaspoon pepper
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  • 1 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 small red bell pepper, chopped...
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  • 2 medium green onions, sliced (2...
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  • 2 cloves garlic, finely chopped
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  • 1 1/2 cups uncooked orzo or rosa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all