• 11 Ingredients
  • ½ c. onion, finely chopped
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  • 3 T. olive oil
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  • 4 cloves garlic, finely chopped
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  • 1 pinch red pepper flakes
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  • ¼ c. white wine
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1/4 cup(s) chicken broth
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  • 1 cup(s) chopped onions
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  • 4 cup(s) torn spinach
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1/4 cup(s) chicken broth
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  • 1 cup(s) chopped onions
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  • 4 cup(s) torn spinach
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 4 pounds onions
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  • 4 cups cubed, stale French or It...
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  • 1 quart chicken broth
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  • 2 teaspoons white sugar
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  • 1 small cinnamon stick
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 clove garlic, minced
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • 1 (10 ounce) package frozen chop...
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  • 1 teaspoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (12 fluid ounce) can tomato-ve...
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  • 1 pinch ground nutmeg
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  • 1/2 cup cooked macaroni
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  • 1 (10.75 ounce) can condensed t...
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  • 1 tablespoon white sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (6 ounce) can tomato paste
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  • 1 (8 ounce) can tomato sauce
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  • 1 tablespoon white sugar
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  • 1/2 cup chopped spinach
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  • 1 cup tomato juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • 1 teaspoon chicken bouillon granule
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  • 1 garlic clove , minced
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  • 1 teaspoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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