• 11 Ingredients
  • 1 1/2 tablespoons stick margarin...
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  • 3 tablespoons all-purpose flour
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  • 2 (12-ounce) cans evaporated ski...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon ground nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons stick margarine or b...
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  • 2 cups thinly sliced leek (about...
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  • 2 cups frozen Southern-style has...
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  • 1 1/2 cups water
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  • 1/8 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons reduced-calorie marg...
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  • 1 small clove garlic, minced
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  • 1/2 cup plus 2 tablespoons skim...
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  • 1 1/2 teaspoons all-purpose flour
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  • 1 tablespoon light process cream...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 4 cups water
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  • 2 tablespoons white wine vinegar
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  • 1 1/2 pounds sole fillets
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  • Vegetable cooking spray
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  • 1 tablespoon reduced-calorie mar...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 pound fresh spinach
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  • Vegetable cooking spray
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  • 2 tablespoons minced shallots
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  • 1 clove garlic, minced
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  • 1/4 teaspoon pepper, divided
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 cups fresh spinach, rinsed and...
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  • 1 1/4 cups milk
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  • 1 (8 ounce) package farfalle (bo...
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  • 1 tablespoon margarine
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  • 1 (1.2 ounce) package creamy pes...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups instant brown rice
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  • 4 cubes chicken bouillon
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  • 2 (10 ounce) packages frozen cho...
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  • 1 medium onion, chopped
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  • 1 teaspoon dried parsley
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 cup mozzarella cheese , shredded
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  • 1 tablespoon margarine or butter
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  • 10 ounces frozen chopped spinach...
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  • 1 1/2 cups spaghetti sauce
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  • 4 ounces mushrooms , drained
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 (10 ounce) package frozen chop...
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  • 2 cups shredded Swiss cheese, di...
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  • 1/4 teaspoon pepper
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  • 3 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • 6 boneless skinless chicken breasts
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  • 1 cup fresh basil leaf
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  • 1/4 teaspoon fresh ground black...
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  • 1/2 tablespoon lemon, zest of
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  • 2 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all