• 11 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1/4 pound fresh chorizo sausage
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  • 3 corn tortillas (6 inch), cut up
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  • 1 carton (16 oz each) Egg Beater...
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  • 1 can (15 oz each) Ranch Style®...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 egg
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  • 1 tablespoon water
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  • 2 green onions, chopped (about 1...
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  • 2 tablespoons chopped pimientos...
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  • 1/2 teaspoon dried oregano leave...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon finely chopped gree...
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  • 1/4 teaspoon dried thyme leaves,...
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  • 1 cup packed shredded spinach le...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (10 oz.) frozen chopped s...
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  • 1 cup fat-free milk
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  • 1/3 cup GREY POUPON Dijon Mustard
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  • 1 Tbsp. chopped green onions
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  • 1 clove garlic, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 1/2 cups cheddar cheese, grate...
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  • 9 ounces frozen spinach, thawed...
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  • 1 cup white bread, cubed
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  • 1 cup fresh button mushrooms, sl...
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  • 1/2 cup green onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds small red potatoes, qua...
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  • 1 1/4 teaspoons salt, divided
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  • 1 1/2 cups shredded fresh baby s...
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  • 3/4 cup HELLMANN'S Real Mayonnaise
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  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 can (10 3/4 oz.) Campbell's
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  • 1/4 tsp. dried thyme leaves , cr...
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  • 1 tbsp. butter or 1 tbsp. margarine
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  • 1 cup packed shredded spinach le...
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  • 1 soup can milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (8-ounce) package uncooked man...
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  • 1 cup (4 ounces) shredded part-s...
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  • 1/2 cup grated fresh Parmesan ch...
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  • 2 (10-ounce) packages frozen cho...
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  • 1 1/2 cups 2% low-fat cottage ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped onion
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  • 1 tablespoon minced garlic
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  • 1/2 cup butter
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  • 1/2 cup dairy sour cream
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  • 1 package (3 ounces) cream chees...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup green onion , sliced
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  • 1 (10 ounce) package frozen spin...
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  • 1 cup milk
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  • 3 whole skinless chicken breasts...
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  • 1/4 cup parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 small red bell pepper, chopped...
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  • 2 medium green onions, sliced (2...
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  • 2 cloves garlic, finely chopped
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  • 1 1/2 cups uncooked orzo or rosa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 dash paprika , garnish
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  • 2 teaspoons cornstarch
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  • 2 slices whole wheat bread, toasted
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  • Spinach
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons olive oil , divided
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  • 4 green onions , finely chopped
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  • 1/4 cup finely shredded parmesan...
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  • 1/2 teaspoon salt
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  • 1/4 cup crumbled feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package ranch dressing mix
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  • 3 green onions , chopped
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  • 1/2 teaspoon dill weed
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  • 20 mini pita pockets (whole whea...
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  • 1/2 cup plain yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 sliced green onions
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  • 1 lb frozen spinach , defrosted...
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  • 1 cup mayonnaise
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  • 2 minced garlic cloves
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  • 1 cup fresh parmesan cheese (no...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb pasta , cooked al dente (wh...
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  • 2 lbs medium shrimp , peeled and...
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  • 1 tomato , seeded and diced
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  • 2-3 tablespoons fresh basil , ch...
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  • 1 cup parmesan cheese , freshly...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup shredded mozzarella chee...
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  • 1 (10 ounce) package frozen spin...
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  • 4 large egg whites
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  • 1 cup grape tomatoes or cherry t...
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  • 2 green onions , thinly sliced,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/4 cups breadcrumbs
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  • 1/3 cup green onion , chopped, w...
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  • 4 trout , cleaned
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  • 1 cup white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup white or red wine vinegar
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  • 1/2 cup olive or vegetable oil
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  • 2 tablespoons sugar
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces shredded or chunked coo...
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  • 1 cup of fresh baby spinach
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  • 1 lb of your favorite pasta , co...
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    +
  • 1 bunch green onion , diced/chopped
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    +
  • 1 cup extra virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup crumbled feta cheese
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    +
  • 4 large eggs
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    +
  • 3/4 cup shredded part-skim mozza...
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    +
  • 4 large egg whites
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups water
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    +
  • 3/4 cup milk
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    +
  • 1 teaspoons salt
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    +
  • 1 cup quick cooking grits
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    +
  • 1 stick butter, plus 1 tablespoo...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1/4 cup low-fat mayonnaise
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    +
  • 1/4 cup low-fat sour cream
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    +
  • 3-4 green onions , chopped
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    +
  • 12 cherry tomatoes , cut in half
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    +
  • 1/3 cup shelled sunflower seed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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