• 9 Ingredients
  • 1 cup oatmeal
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    +
  • 1 cup sesame seeds
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    +
  • 1 cup flaxseeds
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    +
  • 1 cup pumpkin seeds
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    +
  • 4 cup rye flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup sunflower seeds
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    +
  • 1/4 cup pepitas
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    +
  • 3 tablespoons flaxseed
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    +
  • 6 tablespoons sesame seeds
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    +
  • 1 cup rye flour
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 79 gm For Craked Wheat Soaker,Cr...
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    +
  • 79 gm Water
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    +
  • 49 gm For flax Seed Soaker,Whole...
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    +
  • 74 gm Water
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    +
  • 174 gm For Final Dough,Whole Whe...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 91 gm For flaxseed Soaker,Whole...
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    +
  • 273 gm Water
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    +
  • 364 gm For Sourdough,whole rye f...
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    +
  • 290 gm Water
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    +
  • 17 gm rye starter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup raw buckwheat groats
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    +
  • 1 cup rolled oats
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    +
  • 1 cup rolled rye or rolled spelt
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  • 1 cup diced dates or sulphate/pr...
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  • ½ cup shredded coconut
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    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 150 gm Flour
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    +
  • 45 gm Whole Wheat Flour
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    +
  • 30 gm finely-ground whole rye flour
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    +
  • 20 gm flaxseed meal
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    +
  • 4.5 gm salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 150 gm Flour
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    +
  • 23 gm rye or whole wheat flour
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    +
  • 53 gm ground flaxseed
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    +
  • 4.5 gm Salt
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    +
  • 2.3 gm instant yeast
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 9 cups whole wheat flour
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    +
  • 2 1/2 cups barley flour
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    +
  • 2 1/2 cups oat flour
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    +
  • 2 1/2 cups brown rice flour
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    +
  • 2 cups rye flour
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 4 cups rye flour
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    +
  • 1 cup all-purpose flour
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    +
  • 1 tablespoon coarse salt
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    +
  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 cups whole-grain flakes (such...
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  • 3 3/4 cups oat flakes or quick-c...
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  • 2 tablespoons wheat bran (optional)
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    +
  • 3 tablespoons seeds (such as fla...
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    +
  • Up to 5 cups mixed dried fruits...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 18 gm For Levain, hydration whit...
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    +
  • 91 gm Whole Wheat Flour
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    +
  • 73 gm Water
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    +
  • 21 gm For Soaker, whole toasted...
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    +
  • 21 gm toasted sesame seeds
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 cup rolled oats
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    +
  • 1 cup rye flakes
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    +
  • 1 cup chopped walnuts
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    +
  • 1/2 cup unsweetened flaky coconut
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    +
  • 1/2 cup flax seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • ⅔ cup rye Flakes
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    +
  • ⅔ cup Barley Flakes
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    +
  • ⅔ cup Oatmeal
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    +
  • ¼ teaspoon salt
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    +
  • 1 teaspoon baking powder
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup Whole Wheat Pastry Flour
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    +
  • ¼ cup rye Flour
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    +
  • ¼ cup Spelt Flour
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    +
  • 1½ teaspoons baking powder
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    +
  • 1½ cups unsweetened almond milk
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon vanilla extract
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    +
  • 2 tablespoons flaked coconut, (...
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    +
  • 2 cups old-fashioned or quick-co...
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    +
  • 1/2 cup raisins
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    +
  • 1/4 cup flaxseeds, ground (opti...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup (4 1/4 ounces) King Arthur...
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  • 1 cup (3 5/8 ounces) rye flour?w...
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    +
  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 25 Ingredients
  • 2 1/4 cup(s) rye
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    +
  • 2 cup(s) all-purpose flour or br...
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    +
  • 1 cup(s) Pecans ( chopped)
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  • 1 cup(s) Walnuts (chopped)
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    +
  • 1 cup(s) sliced almond
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 cups warm water
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    +
  • 5 teaspoons dry yeast
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    +
  • 3 tablespoons canola oil
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3/4 cup all-purpose rye flour
    -
    +
  • 1/2 cup vanilla whey protein powder
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    +
  • 2 tablespoons ground flaxseeds
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    +
  • 2 teaspoons ground cinnamon
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    +
  • 1 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups rolled oats
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    +
  • 2 cups wheat flakes
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    +
  • 2 cups malted barley flakes
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    +
  • 2 cups rye flakes
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    +
  • 1 box (1 pound) dark or golden r...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3/4 cup rye flour
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 1/4 cup flax seeds
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    +
  • 1/4 cup ground flax seeds
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    +
  • 4 tsp butter , softened
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 cups buttermilk, preferably no...
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    +
  • 2 teaspoons baking soda
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    +
  • 1 cup mörk sirap
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    +
  • 3 1/2 cups whole-wheat flour
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    +
  • 2 cups graham flour
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • For Buns
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    +
  • 225 g /8oz rye Flour
    -
    +
  • 225 g /8oz Wholemeal Flour
    -
    +
  • 2 tsp Ground Cinnamon
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    +
  • 1 1/2 tsp Mixed Spice
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cup(s) Water
    -
    +
  • 2 tablespoon(s) Olive Oil
    -
    +
  • 2 tablespoon(s) Vinegar
    -
    +
  • 2 tablespoon(s) Ground flaxseed...
    -
    +
  • 1-2 tablespoon(s) Basil (optional)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3/4 cup all-purpose rye flour
    -
    +
  • 1/2 cup vanilla whey protein powder
    -
    +
  • 2 tablespoons ground flaxseeds
    -
    +
  • 2 teaspoons ground cinnamon
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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