LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons (10 g) chopped gre...
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  • 1 clove garlic, peeled and press...
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  • 1/4 teaspoon ground white pepper
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  • Pinch salt
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  • 1 teaspoon any mustard
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 ounce hazelnuts (2 tablespoons)
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  • 3/4 pound green beans, trimmed a...
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  • 2 1/4 teaspoons grainy mustard
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  • 1 1/2 teaspoons balsamic vinegar
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  • 1/8 teaspoon fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 x ripe bananas
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  • 1/2 cup ground flaxseed
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  • 1 1/2 cup whole wheat flour
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  • 2 x eggs
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  • 1 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup unsweetened almond milk
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  • 1 tsp apple cider vinegar
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  • 2 tbsp ground flax seed
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  • 1 1/4 x whole wheat pastry flour...
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  • 2 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 19 Ingredients
  • 2 tbsp flax meal
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  • 1/3 cup Water, warm
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  • 3/4 cups brown or white rice flour
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  • 1/2 cup Teff Flour
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  • 3/4 cups Granulated cane sugar
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 ½ cups blanched almond flour
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  • 2 tablespoons coconut flour
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  • ¼ cup flax meal
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  • ¼ teaspoon celtic sea salt
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  • 1 ½ teaspoons baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup walnuts
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  • 2 tablespoons olive oil
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  • 2 tablespoons flaxseed oil
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  • 3 tablespoons cider vinegar
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  • 1 teaspoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 1 boneless, skinless chicken bre...
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  • 4 slices thick-cut bacon
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  • 4 oz portobello mushrooms, sliced
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  • 2 tbsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cup blanched almond flour
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  • 3/4 cup Arrowroot Powder
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  • 1/4 cup flax seed meal
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  • 1/2 tsp Celtic Sea Salt
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  • 1/2 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cloves garlic
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  • 1 cup raw almonds
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  • 1/2 cup ground flaxseed
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  • 2 tbsp balsamic vinegar
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  • 2 tbsp coconut oil, hemp oil, or...
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 10 Ingredients
  • ½ cup uncooked quinoa
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  • 1 1/3 cup water
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  • 2 tablespoons slivered or coarse...
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  • 1 teaspoon ground flaxseed
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  • 2 teaspoons hemp seeds (also kno...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • For the cupcakes:
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  • 2 tablespoon ground flax meal
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  • 1/3 cup warm water
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  • 3/4 cups brown or white rice flour
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  • 1/2 cup teff flour
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  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup buckwheat flour
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  • 1/2 cup whole wheat or gluten fr...
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  • 2 tsp ground flax seeds
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  • 1/2 tsp vanilla extract
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  • 3/4 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • 12 ounces Kamut spirals
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  • Salt and ground black pepper
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  • 3 1/2 cups (one head) small broc...
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  • 1/4 cup flax oil
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  • 1/4 cup balsamic vinegar
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  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups oat flour (homemade form...
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  • 3/4 tsp salt
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  • 1 heaping Tbsp baking powder
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  • spices: 3/4 tsp cinnamon + 1/4 t...
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  • 1 cup almond milk (room temperat...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup white miso
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  • 1/3 cup rice vinegar
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  • 1/2 cup light-brown sugar, packe...
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  • 4 skinless salmon fillets (6 to...
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  • 1 cup packed cilantro leaves, ch...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 lb dried lentils
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  • 3 cups water
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  • 1 large red onion, diced
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  • 2 tbsp olive oil
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  • 2 x portabella mushroom caps, gi...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 ½ cups brown rice flour
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  • 1/3 cup tapioca flour
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  • 1 Tbsp. baking powder
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  • ½ tsp. sea salt
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  • ½ cup Earth Balance vegan butter
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup organic potato flour (Bo...
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  • 1 3/4 cups homemade oat flour (m...
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  • 1/4 cup organic virgin coconut o...
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  • 1 Tbsp flax seeds
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    +
  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsp Vega Antioxidant EFA Oil...
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  • 1 tsp raw agave nectar (can subs...
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  • 1 tsp Nama Shoyu (if you have wh...
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  • 1 Tbsp Balsamic vinegar (if you...
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  • Celtic or Pink Himalayan sea sal...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons ground flax seeds
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  • 1/3 cup warm water
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  • 1 cup almond milk
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  • 1 tablespoon apple cider vinegar
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  • 1 1/4 cups gluten-free flour mix
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/4 cups canned black beans, d...
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  • 1 cup cooked black rice, (1/2 cu...
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  • 1/4 cup raw beets, grated on a m...
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  • 1 1/4 cups fresh shiitake mushro...
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  • 1/2 - 3/4 cup walnuts, processed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup dry lentils (or 2 cups coo...
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  • 2 tbsp ground flaxseed
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  • 2 1/4 cup all purpose flour
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  • 1/2 cup rolled oats
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  • 1 tbsp baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 tsp Dressing: vinegar
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  • 1 tsp,or to taste Dijon mustard
  • 1 x salt and pepper
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  • 1 tbsp olive oil
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  • 2 cups Salad: baby spinach leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cup pitted medjool dates,...
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  • 2 cups boiling water
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  • 2 cups all-purpose flour
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  • 1 tablespoon baking soda
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  • 1 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all