LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup raw sunflower seeds
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  • 1 cup raw sesame seeds or hemp s...
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  • 1 cup raw hazelnuts or walnuts
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  • 1 cup raw almonds
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  • 1 cup raw pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup raw sunflower seeds
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  • 1 cup raw sesame seeds or hemp s...
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  • 1 cup raw hazelnuts or walnuts
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  • 1 cup raw almonds
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  • 1 cup raw pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup oatmeal
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  • 1 cup sesame seeds
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  • 1 cup flaxseeds
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  • 1 cup pumpkin seeds
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  • 4 cup rye flour
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 2 cups of oats
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  • 3/4 cup of almonds or cashews
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  • 1/2 cup unsweetened dry coconut
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  • 1/4 cup of sesame seeds
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  • ¼ cup of flax seed
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 lb fresh Brussels Sprouts
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  • 2 tbsp olive oil
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  • 1/2 cup diced tomatoes
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  • 1 tbsp chili powder
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  • 2 tbsp ground flax seed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 3 Cups Quick Oats
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  • 3 tbsp flax Seeds
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  • 3 tbsp sesame seeds
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  • 1/2 Cup Raw Pumpkin Seeds
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  • 1/2 Cup Raw Sunflower Seeds
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 6 Ingredients
  • 1 cup milk
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  • 2 scoop whey protein powder
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  • 1 cup frozen strawberries
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  • 4 dates, pitted
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  • 2 tbsp ground flax seeds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 5 Cups Unbleached All Purpose Flour
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  • ½ Cup flax Seeds
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  • ½ Cup sesame seeds (I used toast...
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  • 2 cup Oat Bran
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  • ¼ cup Sunflower Seeds
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 11 Ingredients
  • 5 cup all-purpose flour plus ext...
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  • 1/2 cup flax Seeds
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  • 1/2 cup sesame seeds
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  • 2 cup Oat Bran
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  • 1/4 cup Sunflower Seeds
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cup hot water
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  • 1 tbsp yeast
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  • 1/3 cup olive oil
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  • 1/2 cup Coach’s Oats
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  • 1/4 cup quinoa, uncooked
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 4 Ingredients
  • 1 (15 oz.) can black beans, drai...
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  • ¼ cup tahini (sesame seed paste)
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  • 1½ tsp. ground flax seeds
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  • sea salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 24 Ingredients
  • 1.5 cups grated yam (I used a sw...
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  • 2 large garlic cloves, peeled
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  • 3/4 cup fresh cilantro leaves
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  • 1 small piece of fresh ginger (1...
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  • 1 (15-ounce) can chickpeas, drai...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 cup thinly sliced radishes
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  • 1 tablespoon flax oil or olive oil
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  • Sea salt and ground black pepper
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  • 1/2 cup thinly sliced red onion
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  • 2 tablespoons tamari
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 1/2 tbsp Sunflower Seeds
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  • 2 1/2 tbsp Pumpkin Seeds
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  • 2 1/2 tbsp sesame seeds
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  • 2 1/2 tbsp Poppy Seeds
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  • 2 1/2 tbsp flax Seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 5 1/2 cups (1 pound, 9 ounces/72...
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  • 2 cups (10 ounces/270 grams) unb...
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  • 1 1/2 tablespoons (2 packets/.55...
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  • 1 tablespoon (.55 ounces/15 gram...
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  • 1/4 cup (1 3/8 ounces/35 grams)...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup of oats
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  • 1/4 cup freshly ground flax seeds
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  • 1/4 cup sesame seeds
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  • 20 crushed almonds
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  • 2 tbsp raisins, chopped dates or...
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup old-fashioned rolled oats
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  • 1/4 cup slivered almonds
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  • 1/4 cup sunflower seeds
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  • 1 tbsp flaxseeds, preferably golden
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  • 1 tbsp sesame seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup blueberries, fresh or fr...
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  • 1 tablespoon vegan carob chips
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  • 1 tablespoon agave nectar, or to...
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  • 1/4 cup of your favorite whole g...
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  • Soy or almond milk to taste, opt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 tsp Baking powder
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  • 1 Egg
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  • 5 oz Butter
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  • 1 tsp Fresh ginger (ground)
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  • 71/2 oz flax seeds
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup blanched almond flour
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  • 1/2 cup flax meal
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  • 1 tsp Baking Soda
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  • 1/2 tsp Celtic Sea Salt
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  • 6 x dates
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 15 Ingredients
  • softened butter for greasing pan...
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  • 1/2 cup chopped walnuts
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  • 1/4 cup pepitas (green pumpkin s...
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  • 1 1/2 cup all-purpose flour
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  • 1/2 cup whole wheat flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 20 Ingredients
  • 1 cup gluten-free rolled oats, b...
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  • 1/2 cup almond meal or almond flour
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  • 1/2 cup gluten-free rolled oats
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  • 1/2 cup thinly sliced almonds
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  • 1/4 cup Sucanat or coconut sugar...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 9 Ingredients
  • 200 grams all-purpose flour: 100...
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  • 200 grams water (70 deg ℉)
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  • 1 gram active dry yeast
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  • 85 grams seed mixture: flax, pop...
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  • 650 grams whole grain wheat flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup Brown rice
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  • 1/2 cup Quinoa
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  • 2 Tbsp. flax Seeds
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  • 1 Tbsp Poppy Seeds (Sesame)
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  • 1/2 Tbsp Water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup sunflower seeds
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  • 1/2 cup sesame seeds
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  • 1/3 cup flax seeds, ground
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  • 1/2 cup hemp seeds
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  • 1 cup amaranth flour (or quinoa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all