LF
Low fat
  • 13 Ingredients
  • 1 egg, room temperature
    -
    +
  • 1 1/2 cup milk (great with butte...
    -
    +
  • 2 Tbsp. orange juice
    -
    +
  • 1 tsp. vanilla extract
    -
    +
  • 3 Tbsp. melted coconut oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 ½ cups whole spelt flour
    -
    +
  • ½ cup freshly ground flax meal (...
    -
    +
  • 2 teaspoons aluminum- free bakin...
    -
    +
  • ½ teaspoon baking soda
    -
    +
  • ½ teaspoon fine grain sea salt
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • ½ cup panko bread crumbs (or cru...
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 1 Tablespoon fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 to 3 cloves garlic
    -
    +
  • 3 cups packed kale (about 1 smal...
    -
    +
  • ¾ cup hemp seeds or toasted walnuts
    -
    +
  • 2 tablespoons lemon juice (about...
    -
    +
  • ¾ teaspoon fine-grain sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups rolled oats
    -
    +
  • 2/3 cup raw pistachios
    -
    +
  • 1/2 cup chopped, raw almonds
    -
    +
  • 1/2 cup unsweetened coconut flakes
    -
    +
  • 1/3 cup raw pepitas (shelled pum...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups old fashioned oats
    -
    +
  • 2 cups crisp rice cereal
    -
    +
  • 1/2 cup almonds
    -
    +
  • 2 Tbsp. chia, buckwheat, flax se...
    -
    +
  • 2 cups pitted dates (about 14 la...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 five-oz. chicken breasts
    -
    +
  • ½ c. almond meal
    -
    +
  • 3 tbsp. ground flax
    -
    +
  • 1 tbsp. olive oil
    -
    +
  • 1 tbsp. almond butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups quinoa flakes
    -
    +
  • 1 cup chopped cashews
    -
    +
  • 1/2 cup raw sunflower seeds
    -
    +
  • 1/3 cup ground flax seeds
    -
    +
  • 1/3 cup chia seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup quinoa, dry
    -
    +
  • 2 cup unsweetened soy milk
    -
    +
  • 1/4 tsp ground allspice
    -
    +
  • 2 medium peaches, peeled and dic...
    -
    +
  • 2 tbsp flaxseeds, ground
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 ounce hazelnuts (2 tablespoons)
    -
    +
  • 3/4 pound green beans, trimmed a...
    -
    +
  • 2 1/4 teaspoons grainy mustard
    -
    +
  • 1 1/2 teaspoons balsamic vinegar
    -
    +
  • 1/8 teaspoon fine sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 lb fresh Brussels Sprouts
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1/2 cup diced tomatoes
    -
    +
  • 1 tbsp chili powder
    -
    +
  • 2 tbsp ground flax seed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 1/4 cups (235g) rolled oats
    -
    +
  • 1 cup (160g) sunflower seeds (hu...
    -
    +
  • 1/2 cup (65g) pumpkin seeds (hul...
    -
    +
  • 3/4 cup (90g) almonds, toasted a...
    -
    +
  • 3/4 cup (120g) flax seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Cups Quick Oats
    -
    +
  • 3 tbsp flax Seeds
    -
    +
  • 3 tbsp Sesame Seeds
    -
    +
  • 1/2 Cup Raw Pumpkin Seeds
    -
    +
  • 1/2 Cup Raw Sunflower Seeds
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup (80 g) old-fashioned rolle...
    -
    +
  • 1/4 cup (40 g) brown rice flour
    -
    +
  • 1/4 cup (28 g) flax meal
    -
    +
  • 1/4 teaspoon fine sea salt
    -
    +
  • 2 tablespoons (32 g) natural pea...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons (30 g) white chia...
    -
    +
  • 1/3 cup (80 ml) water, more if n...
    -
    +
  • 1/2 cup (120 g) packed cooked an...
    -
    +
  • 1/2 cup plus 2 tablespoons (75 g...
    -
    +
  • 3 tablespoons (30 g) shelled hem...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 stick / 1/2 cup unsalted butte...
    -
    +
  • 1/3 cup natural cane sugar
    -
    +
  • 1/2 cup packed muscavado sugar
    -
    +
  • 1/4 tsp. sea salt
    -
    +
  • 1 egg, room temperature
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups (125 g) flaxseed meal
    -
    +
  • 1 large egg white
    -
    +
  • 1 tablespoon (15 ml) olive oil
    -
    +
  • 1 teaspoon honey
    -
    +
  • 4 large eggs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 210 g (10 tablespoons) agave nectar
    -
    +
  • 50 g (1/4 cup, not packed) light...
    -
    +
  • 14 g (1 tablespoon) solid coconu...
    -
    +
  • 335 g (4 cups, make the last one...
    -
    +
  • 1/2 teaspoon Himalayan pink sea...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup oat bran
    -
    +
  • 1/4 cup ground flaxseeds
    -
    +
  • 1/2 cup boiling water
    -
    +
  • 1/2 cup warm buttermilk
    -
    +
  • 1/2 envelope active dry yeast
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups raw unsalted cashews
    -
    +
  • 1/3 cup organic maple syrup
    -
    +
  • 2 tablespoons ground flax seeds...
    -
    +
  • 2 tablespoons finely shredded un...
    -
    +
  • 2 teaspoons extra-virgin cold-pr...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 ½ cups blanched almond flour
    -
    +
  • 2 tablespoons coconut flour
    -
    +
  • ¼ cup flax meal
    -
    +
  • ¼ teaspoon celtic sea salt
    -
    +
  • 1 ½ teaspoons baking soda
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cup water
    -
    +
  • 3/4 cup raw quinoa
    -
    +
  • 1 cup (150 grams) all-purpose flour
    -
    +
  • 1/2 cup coconut sugar (or you ca...
    -
    +
  • 1/4 cup (30 grams) ground flax seed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 (5-oz) boneless, skinless chic...
    -
    +
  • 3 tbsp ground flaxseed
    -
    +
  • 1/2 cup almond meal
    -
    +
  • 1 tbsp extra-virgin olive oil
    -
    +
  • 1 tbsp almond butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ cup uncooked quinoa
    -
    +
  • 1 cup Almond Breeze Almond Milk
    -
    +
  • 1 small banana, thinly sliced
    -
    +
  • ½ tsp sea salt
    -
    +
  • 1 Tbsp. organic coconut oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cup blanched almond flour
    -
    +
  • 3/4 cup Arrowroot Powder
    -
    +
  • 1/4 cup flax seed meal
    -
    +
  • 1/2 tsp Celtic sea salt
    -
    +
  • 1/2 tsp baking soda
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all