• 21 Ingredients
  • 2 ½ cups whole spelt flour
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  • ½ cup freshly ground flax meal (...
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  • 2 teaspoons aluminum- free bakin...
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  • ½ teaspoon baking soda
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  • ½ teaspoon fine grain sea salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup raw sunflower seeds
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  • 1 cup raw sesame seeds or hemp s...
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  • 1 cup raw hazelnuts or walnuts
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  • 1 cup raw almonds
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  • 1 cup raw pumpkin seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups rolled oats
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  • 2/3 cup raw pistachios
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  • 1/2 cup chopped, raw almonds
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  • 1/2 cup unsweetened coconut flakes
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  • 1/3 cup raw pepitas (shelled pum...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup rolled oats
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  • 1 cup slivered almonds
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  • 1/2 cup uncooked quinoa, rinsed...
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  • 3/4 cup wheat germ
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  • 1/4 cup ground flax seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup raw sunflower seeds
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  • 1 cup raw sesame seeds or hemp s...
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    +
  • 1 cup raw hazelnuts or walnuts
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  • 1 cup raw almonds
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  • 1 cup raw pumpkin seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup oatmeal
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    +
  • 1 cup sesame seeds
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    +
  • 1 cup flaxseeds
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  • 1 cup pumpkin seeds
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    +
  • 4 cup rye flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 1/4 cups (235g) rolled oats
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  • 1 cup (160g) sunflower seeds (hu...
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  • 1/2 cup (65g) pumpkin seeds (hul...
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  • 3/4 cup (90g) almonds, toasted a...
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  • 3/4 cup (120g) flax seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 1 cup raw pumpkin seeds
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  • 1/2 cup raw sunflower seeds
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  • 1/4 cup ground flaxseed
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  • About 1/4 cup pumpkin seed, sunf...
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  • Salt (optional)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 ounces/240 grams bread flour
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  • 4 ounces/120 grams whole wheat f...
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  • 3 ounces/90 grams rolled oats
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  • 3 ounces/90 grams corn grits
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  • 2 ounces/60 grams buckwheat flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 Cups Quick Oats
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  • 3 tbsp flax Seeds
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  • 3 tbsp Sesame Seeds
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  • 1/2 Cup Raw pumpkin seeds
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  • 1/2 Cup Raw Sunflower Seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ cup unbleached self raising flour
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  • ½ cup unbleached plain flour
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    +
  • ½ cup rolled oats
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  • ½ cup shredded coconut
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  • ¼ cup sunflower seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 210 g (10 tablespoons) agave nectar
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  • 50 g (1/4 cup, not packed) light...
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  • 14 g (1 tablespoon) solid coconu...
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  • 335 g (4 cups, make the last one...
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  • 1/2 teaspoon Himalayan pink sea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons unsweetened shredd...
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  • 1 tablespoon pumpkin seeds
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  • 1 tablespoon flax seeds
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  • 1 tablespoon chia seeds
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  • ¼ cup walnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 ripe banana, mashed (the more...
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  • 2 tablespoons chia seeds
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  • heaping 1/3 cup rolled oats (use...
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  • 1/4 teaspoon cinnamon
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  • 2/3 cup almond milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 1/2 tbsp Sunflower Seeds
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    +
  • 2 1/2 tbsp pumpkin seeds
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    +
  • 2 1/2 tbsp Sesame Seeds
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    +
  • 2 1/2 tbsp Poppy Seeds
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    +
  • 2 1/2 tbsp flax Seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon ground flax
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    +
  • 4 graham cracker sheets, broken...
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    +
  • 1/2 cup uncooked oats
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  • 2 tablespoons pumpkin seeds
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    +
  • 1 14-oz can sweetened, condensed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ¾ cup almond butter
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  • ½ cup diced unsulfured dried apr...
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  • ¼ cup pumpkin seeds
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  • 1 cup gluten-free rolled oats
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  • ½ cup organic finely shredded co...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup raw buckwheat groats
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    +
  • 1 cup rolled oats
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    +
  • 1 cup rolled rye or rolled spelt
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    +
  • 1 cup diced dates or sulphate/pr...
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    +
  • ½ cup shredded coconut
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup raw, organic pumpkin see...
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  • 1 cup raw, organic almonds, roug...
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  • 1/3 cup organic golden flax seed...
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  • 1 cup raw, organic shredded coconut
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  • 1 1/2 cup organic dried blueberries
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 oz old-fashioned rolled oats
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    +
  • 2 oz wheat germ
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    +
  • 1 1/2 oz flax seed
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    +
  • 2 oz raw pumpkin seeds
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    +
  • 3 oz sliced almonds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups old-fashioned rolled oats...
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  • 3/4 cup shelled pistachios
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    +
  • 3/4 cup chopped dried apricots
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  • 3/4 cup unsweetened shredded coc...
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    +
  • 1/2 cup sunflower seeds
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup fresh or soaked dried dates
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    +
  • 1/4 cup almonds
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    +
  • 1/4 cup blueberries (fresh or fr...
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    +
  • 1/4 cup roasted carob powder
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    +
  • 1/4 cup flax seeds (ground)
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup uncooked quinoa, rinsed...
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    +
  • 1 1/2 cups rolled oats*
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    +
  • 1/4 cup ground flaxseeds
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    +
  • 1/4 cup pepitas (or other seed)
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    +
  • 1/4 cup chopped pecans
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups multi grain oats or regul...
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  • 1/4 cup wheat germ
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    +
  • 1/4 cup ground flax
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    +
  • 1/2 cup unsweetened flaked coconut
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    +
  • 1/2 cup dried cherries
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 kg (2lb) piece of organic pumpkin
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    +
  • ½ cup dates, pitted
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    +
  • 2 tsp chia seeds
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    +
  • ¼ cup raw cold-pressed coconut oil
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    +
  • ¼ cup coconut yoghurt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all