• 13 Ingredients
  • 1 3/4 cups water
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  • 1 cup old-fashioned oats
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  • pinch of salt
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  • a heaping teaspoon of brown sugar
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  • a small handful of dried cranber...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 bag (12 ounces) frozen organic...
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  • 2 to 3 tablespoons honey, maple...
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  • 1 tablespoon chia seeds
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  • 1 to 2 tablespoons coconut oil o...
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  • 2 cups rolled oats
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups blueberries (fresh or...
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  • 1 cup rolled oats
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  • 2/3 cups milk plus 1/2 cup of mi...
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  • 3 to 6 tablespoons pure stevia
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    +
  • 3 1/2 tablespoons melted coconut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 c. all-purpose flour
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  • 1/2 c. flaked coconut
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  • 1/2 c. rolled oats
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    +
  • 1 tsp. baking soda
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  • 1/2 tsp. salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup water
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  • pinch of salt
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    +
  • 1/2 cup old-fashioned oats
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  • 1/3 cup almond milk
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    +
  • For topping: brown sugar, fresh...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup oatmeal
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  • 1 cup sesame seeds
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    +
  • 1 cup flaxseeds
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  • 1 cup pumpkin seeds
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  • 4 cup rye flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • oatmeal
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  • wheat germ
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  • flax seed, ground
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  • pecans, finely chopped
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  • plain whole milk yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup rolled oats
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    +
  • 1/2 cup oat flour
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    +
  • 2 tablespoons ground flaxseed
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    +
  • 2 teaspoons ground cinnamon
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    +
  • 1 teaspoon baking powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 ripe banana, mashed (the more...
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  • 2 tablespoons chia seeds
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    +
  • heaping 1/3 cup rolled oats (use...
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    +
  • 1/4 teaspoon cinnamon
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    +
  • 2/3 cup almond milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup old-fashioned, slow-cooked...
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  • 1 tbsp ground flaxseed or ground...
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  • 1/4 cup fresh blueberries
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  • 1/2 cup low-fat cottage cheese o...
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  • 3/4 cup egg whites (6 egg whites)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ¾ cup almond butter
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  • ½ cup diced unsulfured dried apr...
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  • ¼ cup pumpkin seeds
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    +
  • 1 cup gluten-free rolled oats
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    +
  • ½ cup organic finely shredded co...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup oats
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    +
  • 1/2 cup skim milk
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    +
  • 1/2 mashed banana
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    +
  • 2 tsp cocoa powder
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    +
  • 1 tsp brown sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp natural peanut butter
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    +
  • 1/4 cup old-fashioned oats
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    +
  • 1/4 cup reduced-fat ricotta cheese
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    +
  • 2 packets (or to taste) Stevia
  • 1/4 tsp baking powder
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups oat flour (homemade form...
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    +
  • 3/4 tsp salt
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    +
  • 1 heaping Tbsp baking powder
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    +
  • spices: 3/4 tsp cinnamon + 1/4 t...
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    +
  • 1 cup almond milk (room temperat...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 banana
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    +
  • 1 cup frozen raspberries
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    +
  • 1 cup orange juice
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    +
  • 1 container non-fat strawberry y...
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    +
  • 8 baby carrots
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tbsp ground flax seed mixed wi...
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    +
  • 1 x banana
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    +
  • 1 tsp vanilla extract
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    +
  • 1 cup packed (8 oz) chopped dates
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    +
  • 1/2 cup unsweetened applesauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Softened butter for greasing the...
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    +
  • 2 cup large flake rolled oats (n...
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    +
  • 1/2 cup sliced almonds, lightly...
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    +
  • 1/3 cup brown sugar, packed
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    +
  • 1/4 cup pepitas, lightly toasted
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups gluten-free rolled oats
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    +
  • 1½ tsp. baking powder
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    +
  • pinch sea salt
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    +
  • 2¼ cups almond milk (or coconut...
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    +
  • 4 Tbsp. pure maple syrup (or honey)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup coconut oil
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    +
  • 1/2 cup brown sugar
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    +
  • 1/2 cup turbinado sugar
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    +
  • 1 1/2 cups ground flax seed
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    +
  • 1/4 cup applesauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 packet Instant oatmeal, origin...
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    +
  • 1 tablespoon whole flax seed
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    +
  • 1 teaspoon butter
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    +
  • hot water
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    +
  • 3 tablespoons evaporated milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups water-cooked steel cu...
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    +
  • 2 tsp chia seeds
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    +
  • dash cinnamon
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    +
  • 1 tsp ground flax seeds
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    +
  • 1 1/2 Tbsp raw chopped walnuts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup Gluten-Free Steel Cut Oats
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    +
  • 2 cups Rice Milk
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    +
  • 2 cups purified water
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    +
  • 1 tsp. Pure Vanilla Extract
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    +
  • ¼ cup pecans
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 210 g (10 tablespoons) agave nectar
    -
    +
  • 50 g (1/4 cup, not packed) light...
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    +
  • 14 g (1 tablespoon) solid coconu...
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    +
  • 335 g (4 cups, make the last one...
    -
    +
  • 1/2 teaspoon Himalayan pink sea...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/4 cup old fashioned oats, no...
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    +
  • 1 tablespoon whole flax seeds (o...
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    +
  • 1 tablespoon brown sugar, packed
    -
    +
  • 1 tablespoon buckwheat flour (op...
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    +
  • 1 tablespoon maple syrup
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 flax egg: (1 tablespoon ground...
    -
    +
  • 1/2 cup unsweetened canned pumpk...
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    +
  • 3/4 cup coconut sugar
    -
    +
  • 1 teaspoon pure vanilla extract
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    +
  • 1/2 teaspoon baking soda
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all