• 6 Ingredients
  • ½ banana (potassium, vitamins an...
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  • ½ cup frozen blueberries (a supe...
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    +
  • ¼ Teaspoon cinnamon ( to help me...
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  • 1 Tablespoon ground flax seeds f...
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  • 1 cup 2% milk, almond or soy mil...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
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    +
  • 2 teaspoons Dijon mustard
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    +
  • ½ cup panko bread crumbs (or cru...
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  • 1 teaspoon lemon zest
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  • 1 Tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 medium to large frozen banana...
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  • 1 heaping spoonful of almond butter
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  • 2 spoonfuls flax seed
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    +
  • 1/2 cup almond milk, yogurt or r...
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    +
  • drizzle of honey, agave nectar o...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup raw sunflower seeds
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    +
  • 1 cup raw sesame seeds or hemp s...
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    +
  • 1 cup raw hazelnuts or walnuts
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  • 1 cup raw almonds
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    +
  • 1 cup raw pumpkin seeds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • Frozen or fresh fruit like straw...
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  • Water
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    +
  • flaxseed oil
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    +
  • Psyillum powder
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  • Soy protein powder
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup (256 g) natural crunchy pe...
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  • 1/4 cup (84 g) light agave nectar
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    +
  • 1 teaspoon pure vanilla extract
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  • 1 teaspoon baking powder
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    +
  • 2 tablespoons (13 g) flax meal
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 five-oz. chicken breasts
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  • ½ c. almond meal
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    +
  • 3 tbsp. ground flax
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  • 1 tbsp. olive oil
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    +
  • 1 tbsp. almond butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 oz (340g) whole wheat flour
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    +
  • 12 oz (340g) bread flour
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    +
  • 2 oz (55g) wheat germ
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    +
  • 1 t (5g) salt
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    +
  • 2 T (30g) brown sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces semisweet chocolate, ch...
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  • 1 tablespoon coconut oil
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    +
  • 1/4 cup peanut butter, natural a...
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon chia seeds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups whole wheat flour
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    +
  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons granulated sugar
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    +
  • 1 large egg
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup raw sunflower seeds
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    +
  • 1 cup raw sesame seeds or hemp s...
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    +
  • 1 cup raw hazelnuts or walnuts
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    +
  • 1 cup raw almonds
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    +
  • 1 cup raw pumpkin seeds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups old fashioned oats
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    +
  • 2 cups crisp rice cereal
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    +
  • 1/2 cup almonds
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    +
  • 2 Tbsp. chia, buckwheat, flax se...
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    +
  • 2 cups pitted dates (about 14 la...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup oatmeal
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    +
  • 1 cup sesame seeds
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    +
  • 1 cup flaxseeds
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    +
  • 1 cup pumpkin seeds
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    +
  • 4 cup rye flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 breasts of chicken tenderloins
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    +
  • 1 carton of egg beaters
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    +
  • 1/2 cup of ground flaxseed
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    +
  • 1/2 cup of wheat germ
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    +
  • 1 tsp of Cajun seasoning
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup swiss chard
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    +
  • 1 cup green tea
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    +
  • 1/2 cup blueberries
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    +
  • 2 nuts - brazil nuts
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    +
  • 1 tbsp flaxseeds
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons (10 g) chopped gre...
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  • 1 clove garlic, peeled and press...
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    +
  • 1/4 teaspoon ground white pepper
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    +
  • Pinch salt
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    +
  • 1 teaspoon any mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 lb fresh Brussels Sprouts
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    +
  • 2 tbsp olive oil
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    +
  • 1/2 cup diced tomatoes
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    +
  • 1 tbsp chili powder
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    +
  • 2 tbsp ground flax seed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup (180ml) hot Water
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    +
  • 1 teaspoon Beef or Chicken Bouil...
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    +
  • 1 1/3 cup (175g) all-purpose Flour
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    +
  • 1 1/3 cup (175g) Whole Wheat Flour
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    +
  • 2 Tablespoons Brown Sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups cold almond milk (soy or...
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    +
  • 1 banana, cut into chunks (froze...
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    +
  • 1/4 cup peanut butter
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    +
  • 1 heaping teaspoon honey
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    +
  • 1 tablespoon flax seeds, ground...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 1/4 cups (235g) rolled oats
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    +
  • 1 cup (160g) sunflower seeds (hu...
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    +
  • 1/2 cup (65g) pumpkin seeds (hul...
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    +
  • 3/4 cup (90g) almonds, toasted a...
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    +
  • 3/4 cup (120g) flax seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 ounce hazelnuts (2 tablespoons)
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    +
  • 3/4 pound green beans, trimmed a...
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    +
  • 2 1/4 teaspoons grainy mustard
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    +
  • 1 1/2 teaspoons balsamic vinegar
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    +
  • 1/8 teaspoon fine sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup almond milk
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    +
  • 1/2 banana
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    +
  • 1/2 cup strawberries
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    +
  • 1 scoop vanilla protein
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    +
  • 1 T flax oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups (125 g) flaxseed meal
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    +
  • 1 large egg white
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    +
  • 1 tablespoon (15 ml) olive oil
    -
    +
  • 1 teaspoon honey
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    +
  • 4 large eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup raw pumpkin seeds
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    +
  • 1/2 cup raw sunflower seeds
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    +
  • 1/4 cup ground flaxseed
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    +
  • About 1/4 cup pumpkin seed, sunf...
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    +
  • Salt (optional)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup raw almonds
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    +
  • 1 cup raw pecans
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    +
  • 1 cup flax seeds
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    +
  • ¼ cup sunflower seeds
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    +
  • ½ cup cashew butter (or any othe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all